Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Athletic Lab Audio Inventory - Speed Training for Team Sports: Facts & Fallacies Part 2

Speed Training for Team Sports: Facts & Fallacies Part 2

02/22/18 • 11 min

Athletic Lab Audio Inventory
Speed training is commonly misunderstood in team sports and usually what is dubbed speed training isn't speed training at all. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your speed sessions are actually going to make your athletes faster. This is part of Discussions in the Lab Episode 11, in a series we are dubbing "Facts & Fallacies" and is based on our previous Discussions in the Lab Episode 10 (released on our Podcast) in which we talked about other commonly used and commonly misused training methods. Please help us continue to bring you valuable training content by liking, sharing, and/or rating our videos and podcasts! Thanks for Listening!
plus icon
bookmark
Speed training is commonly misunderstood in team sports and usually what is dubbed speed training isn't speed training at all. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your speed sessions are actually going to make your athletes faster. This is part of Discussions in the Lab Episode 11, in a series we are dubbing "Facts & Fallacies" and is based on our previous Discussions in the Lab Episode 10 (released on our Podcast) in which we talked about other commonly used and commonly misused training methods. Please help us continue to bring you valuable training content by liking, sharing, and/or rating our videos and podcasts! Thanks for Listening!

Previous Episode

undefined - You don’t need a Vertimax

You don’t need a Vertimax

The Vertimax is a popular, albeit very expensive tool used by many Strength and Conditioning Coaches. In this episode of Discussions in the Lab, we are talking about the facts and fallacies of Training. In Part 1, learn why you’ll never see a Vertimax inside Athletic Lab and why our athletes still jump high and run fast.

Next Episode

undefined - Agility Training: Facts & Fallacies Part 3

Agility Training: Facts & Fallacies Part 3

Agility training is commonly mistaken simply as scripted cone drills and lateral changes in direction when, in fact, it's much more than that. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your agility sessions are covering all aspects of agility.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/athletic-lab-audio-inventory-127206/speed-training-for-team-sports-facts-and-fallacies-part-2-6348483"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to speed training for team sports: facts & fallacies part 2 on goodpods" style="width: 225px" /> </a>

Copy