
Speed Training for Team Sports: Facts & Fallacies Part 2
02/22/18 • 11 min
Previous Episode

You don’t need a Vertimax
The Vertimax is a popular, albeit very expensive tool used by many Strength and Conditioning Coaches. In this episode of Discussions in the Lab, we are talking about the facts and fallacies of Training. In Part 1, learn why you’ll never see a Vertimax inside Athletic Lab and why our athletes still jump high and run fast.
Next Episode

Agility Training: Facts & Fallacies Part 3
Agility training is commonly mistaken simply as scripted cone drills and lateral changes in direction when, in fact, it's much more than that. Coaches Mike Young, Matt Hunter, and Greg Gustin discuss the mistakes coaches are making and how to make sure your agility sessions are covering all aspects of agility.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/athletic-lab-audio-inventory-127206/speed-training-for-team-sports-facts-and-fallacies-part-2-6348483"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to speed training for team sports: facts & fallacies part 2 on goodpods" style="width: 225px" /> </a>
Copy