Change of Direction Progressions and Considerations with Coach Matt Hunter

10/16/18 • 8 min

Coach Matt Hunter explains the differences in training change of direction ability vs. Agility and how to start/progress training.

Coach Matt Hunter explains the differences in training change of direction ability vs. Agility and how to start/progress training.

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The Athlete Monitoring Start-up Kit

Coach Greg Gustin reviews an article by John Grace, originally posted on Fitforfutbol.com about how to simplify the athlete monitoring starter pack.

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Training Youth Athletes with Matt Hunter - Insight Into Athletic Lab's LTAD Model

Athletic Lab's Director of Scholastic Training, Matt Hunter, gives insight into a model for long term athletic development. Along the way, he covers training injured athletes, the use of games in training, and thoughts on periodizing training for youth athletes.