Athlete Mindset
SportsE Media | hosted by Lisa Bonta Sumii, LCSW, CMPC
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Top 10 Athlete Mindset Episodes
Goodpods has curated a list of the 10 best Athlete Mindset episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Athlete Mindset for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Athlete Mindset episode by adding your comments to the episode page.
Embracing Grief and Building Community with Myra Sack
Athlete Mindset
05/22/24 • 31 min
In this episode of Athlete Mindset, Lisa Bonta Sumii speaks with Myra Sack, an All-American scholar athlete and founder of E-Motion, a nonprofit supporting grieving individuals. Myra shares her journey through grief after losing her daughter, Havi, and discusses the importance of community, rituals, and emotional literacy. Learn how Myra's experiences as an athlete influence her work and how E-Motion makes a difference for those dealing with loss. Discover the collaborations with Women in Soccer and Common Goal to promote emotional literacy in sports.
Myra Sack runs E-Motion, a nonprofit organization that supports individuals through grief. She has led sports-based youth development nonprofits for over a decade and is a dedicated writer, coach, and activist. Myra lives in Boston with her family, honoring the memory of her daughter, Havi, through her impactful work.
Click here to Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with host, guest, and podcast production team:
Lisa Bonta Sumii: LinkedIn | Instagram
Myra Sack: about | LinkedIn | E-Motion | Today article
Related content:
Touching Loved Ones Through Content Creation | Frank Van Buren
Kelsey O’Connor Turns Medically Retiring Into Motivational Speaking
Audible Style | The Moment Matters: Embracing the Now in Sports
Music credit: Beat Provided By freebeats.io | Produced By White Hot
The Importance of Being Frugal with Amobi Okugo
Athlete Mindset
11/17/23 • 33 min
For Amobi Okugo, efficiency is paramount. While we recognize that efficiency is crucial for high-performing athletes, Amobi extends this concept beyond the realm of sports. Efficient living is not just about optimizing athletic performance; it’s also a key element in managing our lives and finances effectively. This is particularly important for athletes, given their shorter careers, as cultivating these habits becomes essential.
SUBSCRIBE to Athlete Mindset for $10/month
As a subscriber, you will receive exclusive content and consistent updates on athlete mental health.
With your support and amplification, we can ensure more voices are heard and more individuals are impacted.
Topics explored in “The Importance of Being Frugal with Amobi Okugo”:
- Mental conditioning from a young age
- Building skills, strategies, and approaches to manage your relationship with money
- The difference between being cheap and frugal
- Using sports as a way to launch your life after sports
- Teaching and modeling the value of money
About Amobi Okugo:
- Drafted in the first round of the 2010 MLS Super Draft after freshman year at UCLA.
- Played 200+ matches for teams including Philadelphia, Orlando, Kansas City, Portland, Austin, and USMNT youth teams.
- Achieved success as a Team Captain and CBA Player Union Representative, contributing to improved player rights.
- Completed Bachelor’s Degree at the University of Louisville despite leaving UCLA early.
- Founded “A Frugal Athlete,” a financial literacy platform, recognized as a 2021 Forbes 30 Under 30 recipient.
Production team:
- Athlete Mindset is part of the podcast network, QuietLoud Studios
- Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset website
- SportsE Media: TikTok | Instagram | X
- Amobi Okugo: Website | LinkedIn | Instagram
Related episodes to “The Importance of Being Frugal with Amobi Okugo”:
- Equity, Diversity and Inclusion in Sports with Damon Wiley
- Understanding Mental Health | Culture in Action Podcast
- Michelle Colson | Footballer and Beyond
Music credit:
- Beat Provided By freebeats.io | Produced By White Hot
Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss...
Bringing Lived Experience to Clinical Work with Derek Bylsma
Athlete Mindset
10/19/23 • 33 min
This episode features Licensed Clinical Professional Counselor and Executive Director of Millennium Counseling Center, Derek Bylsma. This episode is about bringing lived experience to clinical work, suicide prevention and awareness, and addressing the mental health stigma that still exists today.
In this Athlete Mindset podcast, Derek also discusses mental health in young athletes, his background as a clinician, and how he leads as a coach of a girls’ high school soccer team.
Topics discussed in “Bringing Lived Experience to Clinical Work with Derek Bylsma”:
- Derek shares his story of becoming a mental health professional.
- How to spot athletes struggling with mental health.
- It’s important to stay approachable for those who may need help.
- How Derek blends being a clinician with being a coach.
- Helping young female athletes build confidence and speak up for themselves.
- How social media has changed the way young people see the world.
- The importance of learning how to adapt your coaching style.
About Derek Byslma, LCPC:
- Derek is the Executive Director of Millennium Counseling Center.
- He holds a Master’s degree in Clinical Mental Health Counseling from Roosevelt University.
- As a Licensed Clinical Professional Counselor (LCPC) and board-certified counselor, he specializes in recovery-related work, mood disorders, and co-occurring disorders.
- Derek’s passion for athletics and helping others led him to lead the Sports division at the Millennium Counseling Center.
- He boasts a distinguished background as a two-time college All-American and All-Big Ten soccer player, transitioning from player to renowned High School soccer coach in Illinois.
Production team:
- Athlete Mindset is part of the podcast network, QuietLoud Studios
- Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset website
- SportsE Media: TikTok | Instagram | X
- Derek Bylsma: Podcast | LinkedIn | X
Related episodes to “Bringing Lived Experience to Clinical Work with Derek Bylsma”:
- Dr. Jessica Bartley, Director of Mental Health for Team USA
- Allison Schmitt | 10-Time Olympic Medalist on Mental Health
- 4 Lessons I Learned from Coaching Youth Basketball
Music credit:
- Beat Provided By freebeats.io | Produced By White Hot
Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BB...
Colin Jonov | NFL Was Just the Start
Athlete Mindset
10/03/23 • 32 min
Many see the NFL as the peak, but for Colin Jonov that was just the beginning. We talk all things mental fortitude in this episode of Athlete Mindset.
In this episode:
- Getting cut from the Buffalo Bills was a huge wakeup call for Colin
- Learning to identify with the things you can control (who you are)
- Athletes are often seen as gladiators, but behind the scenes, they are normal people with lives and emotions outside of their sport
- Social media is a great tool with the potential to be negative, but if we can make it positive it is a great tool
About Colin Jonov:
- Three-time member of the Patriot League Academic Honor Roll
- At Bucknell, he set a school record with a 95-yard interception return for a touchdown against Lafayette
- Invited to Buffalo Bills Rookie Camp
- CEO and Founder of Athletic Fortitude
- Received MBA from the University of Pittsburgh
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network
- Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports
- Content brings people together: KazCM
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Instagram | AthMindset website
- SportsE Media: TikTok | Instagram | X
- Colin Jonov: Instagram | LinkedIn | X
Related episodes to “Colin Jonov | NFL Was Just the Start”:
- Dr. Jessica Bartley, Director of Mental Health for Team USA
- Marques Sullivan | The Pride of Being a Buffalo Bill
- Simplifying Sports Science and Overcoming Adversity with Dr. Erik Korem
Two current projects:
- We released a book series: Altered State of Affairs & Reach for the Stars
- Short-form video production: KazCM
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot
Lisa Bonta Sumii, LCSW | CEO & Founder of AthMindset®
Lisa brings a high level of expertise to the athlete mental health space, from both a clinical and performance focus. She works with elite youth athletes, collegiate student-athletes, Olympians/Olympic hopefuls, professional athletes, coaches, teams, and the entire sport ecosystem.
Lisa is the first-ever Mental Performance Coach for the Oakland Roots Sports Club, a men’s professional soccer team, in the USL, working alongside other coaches on the Technical Team, as well as the Sports Medicine staff.
Lisa is listed in the US Olympic & Paralympic Committee’s Mental Health Registry, the NFL Player Association’s Clinician Directory, and the Major League Rugby Mental Health and Wellness Directory.
As a direct response to need, Lisa founded AthMindset® – a diverse team of athlete-centered, licensed mental health clinicians and mental performance consultants, serving across several states.
Lisa is a professional podcast host and podcast guest. She hosts the Athlete Mindset Podcast and co-hosts Roots Radio. She is a keynote speaker, an accomplished TEDx Speaker, speaks nationally and internationally, and is often invited to speak at conferences and contribute to expert panels.
Lisa has been quoted in Time Magazine, Teen Vogue, Women’s Health Magazine, as well as being interviewed on the BBC World News and Radio Bliss, in Jordan. Her first book, The AthMindset® Workbook: Training your mind for optimal mental health in sport and in life is now available.
Lisa received her Master’s in Clinical Social Work from Smith College School for Social Work and attended the University of California at Santa Barbara as an undergraduate. She is a proud member of Delta Sigma Theta Sorority, In...
04/05/24 • 29 min
In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Doug Middleton, a six-year NFL veteran and mental health advocate. Doug shares his journey through professional football, his transition to becoming a yoga instructor and studio owner of Dream Yoga and Wellness, and his passionate advocacy for mental health through his leadership of the Dream The Impossible Foundation. From discussing the importance of building relationships and enjoying the journey in the NFL to his passion for yoga and mental health, this episode explores resilience, purpose, and well-being.
This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.
"Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness" Highlights:
- Doug Middleton's insights into the critical role of relationships and intangibles in the NFL.
- The significant impact of yoga on physical and mental well-being.
- The importance of mental health advocacy, inspired by personal loss and the desire to support others.
- The mission of the Dream The Impossible Foundation -- to focus on the mental health of African American male student-athletes.
- The perspective and lessons Doug hopes to impart to his daughter, emphasizing faith, positivity, and being present.
Click here to Contribute to the Athlete Mindset Community
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
About Dream Yoga + Wellness and Doug Middleton:
Doug Middleton played 6 years in the NFL. During his career, he learned from some of the best athletes in the world. One common theme across Doug’s career that he observed with these elite athletes was their attention to detail and their personal investment in wellness resources, emphasizing both mind and body, which led to their success on the field. Doug was also able to see that these athletes had access to some of the best medical providers across the country. Dream Yoga and Wellness was created to bring the same luxury wellness resources to those who may never step foot in an NFL locker room but deserve the same level of care. Dream Yoga and Wellness will have 5 minority partners who have also played in the NFL with a combination of over 40 years of NFL experience. These partners also believe in the importance of Yoga, Mental Health, and the focus on investing in one's personal wellness.
In 2017 Doug Middleton lost his best friend to suicide. This event became a pivotal moment in his life - leading to a passion and purpose in advocating for mental health education and resources. Doug has spoken at numerous corporations, foundations, high schools, and colleges. He has also won numerous awards, including the NFL Community MVP and Appalachian State 2022 Young Alumni Recipient, amongst many others. Doug and his wife also created their foundation, Dream The Impossible, which has helped over 10,000 youth over the past 5 years, connecting them to mental health resources, career and goal-setting education, and financial literacy. Doug discovered yoga in 2014 and became a yoga teacher in early 2022. Doug uses his background in athletics and his experience in mental health to provide a unique yoga experience focusing on mind and body.
Connect with host, guest, and podcast production team:
- Lisa Bonta Sumii: LinkedIn | Instagram | website
- Doug Middleton: X | Instagram | Dream Yoga + Wellness
- SportsE Media: LinkedIn | X
Related episodes to "Doug Middleton | From NFL to Mental Health Advocacy and Dream Yoga + Wellness":
- Colin Jonov | NFL Was Just the Start
- NFLPA Director of Player Wellness | Amber Cargill, PsyD
- Marques Ogden | Former NFL Player, Servant Leader, Inspirational Speaker
Music credit:
- Beat Provided By ...
The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux
Athlete Mindset
02/13/24 • 42 min
In this episode, Lisa Bonta Sumii shares space with Dr. Wilsa Charles Malveaux to discuss the role of sports psychiatry in enhancing athletes' mental health and performance. This is the Athlete Mindset podcast. And it’s all about mental health in sports. Presented and produced as part of the podcast network by SportsE Media.
Topics discussed in this episode "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux"
- The critical distinction between mental health and mental illness, particularly within the athlete community
- The unique aspects of sports psychiatry and its importance in diagnosing and treating athletes
- Dr. Charles Malveaux’s professional journey from an elite track and field athlete to a leading sports psychiatrist
- Strategies for athletes to develop their identities beyond their sports careers and plan for the future
- The holistic approach to athlete care, including medication management and therapy and collaboration with other healthcare professionals
- Overcoming stigma and misconceptions about psychiatric treatment among athletes and encouraging open dialogue for seeking help
- The challenges of navigating the sports ecosystem for both emerging and established athletes, including dealing with the "good old boys club" and finding trusted support networks
- The impact of cultural and family perspectives on athletes' willingness to engage in psychiatric care and how success stories can shift these views
- The importance of educating athletes on the interaction between medications, herbal remedies, and lifestyle choices on their mental and physical health
SUBSCRIBE to Athlete Mindset for $10/month
As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.
About Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA:
Dr. Wilsa M.S. Charles Malveaux, MD, MA, FAPA is a Sports Psychiatrist in Los Angeles CA, and the CEO of WCM Sports Psych. She completed her BA and MA in Psychology at Stanford University; her Medical Degree at Howard University College of Medicine (HUCM); and her residency in Psychiatry at UCLA. She is a former elite Track & Field athlete who trained for the Summer Olympics in Track and Field.
She is a tireless advocate & educator on the intersection of Mental Health, Sports, and Racial & Social Justice. Dr. Charles Malveaux has served in many clinical and leadership roles in sports, including as a consultant to the U. S. Anti-Doping Agency (USADA); a member of the US Olympic and Paralympic Committee (USOPC) Mental Health Registry; a psychiatrist for the NBPA’s Mental Health and Wellness Program; the Western Regional Trustee on the Board of the Black Psychiatrists of America (BPA); and the inaugural Chair of the BPA’s Sports Psychiatry Committee.
Connect with host, guest, and podcast production team:
- Lisa Bonta Sumii: LinkedIn | Instagram | website
- Dr. Wilsa Charles Malveaux: X | LinkedIn | WCM Sports
- SportsE Media: TikTok | Instagram | X
Related episodes to "The Intersection of Sports Psychiatry and Performance with Dr. Wilsa Charles Malveaux":
- Danita Johnson, D.C. United | Consistency, Communication, Commitment
- Black Representation and Visibility in Softball with Zoe Conley
- Sports Psychology and Mental Training with Henrik Hjarsbæk
Music credit:
- Beat Provided By freebeats.io | Produced By White Hot
07/24/23 • 39 min
This is a special episode from the flagship show on SportsEpreneur: “The Sports Backdrop”
Sports got us together in the first place, but in this podcast, sports are the backdrop for way bigger conversations!
This is a conversation on the simplification of sports science, a story on bullying, and sleep.
You can find “The Sports Backdrop” on your podcast player of choice.
In this episode, sports scientist Dr. Erik Korem joins The Sports Backdrop. With his extensive background in collegiate football, the NFL, and as the founder of AIM7, Dr. Korem offers practical, scientifically grounded tips for everyday wellness improvement.
Topics discussed in The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem:
- College football at Texas A&M and adapting to a coaching change.
- Overcoming challenges in his college career with the “chopping wood” mentality.
- Personal encounter with bullying and its life-long impact.
- The power of enforcing your will to achieve goals.
- Making sense of the vast world of biohacking.
- Easy, everyday steps to improve physical fitness.
- The pros and cons of wearable tech.
- Importance of taking breaks for overall wellbeing.
- Why he creates, appears on, and shares podcast content.
- Simple tips for better sleep.
Wrapping up:
- digital sports media brand for entrepreneurs engaged in sports: SportsE
- want to create impactful content: KazCM
Social media:
- Eric Kasimov: LinkedIn | Twitter
- KazSource: TikTok | YouTube
- SportsE: Instagram | Twitter
- Erik Korem: website
Related content:
- Developing Mental Skills | Elev8 Podcast
- Recognizing and Managing Trauma: A Guide for Witnesses and Those Affected
- Sports as an Outlet | Oakland “Roots Radio”
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- The podcast that saves and entertains: Saviors of the Metaverse
Credits:
- Listen on: Apple Podcasts
- Listen on: Spotify
- Music by AlexGrohl from Pixabay
The post The Sports Backdrop Podcast | Sports Science, Bullying, Sleep with Dr. Erik Korem appeared first on SportsEpreneur.
02/02/24 • 30 min
In this empowering episode of Athlete Mindset, we're honored to host Danita Johnson, a trailblazer in the world of sports. As the President of Business Operations for D.C. United, Danita brings a wealth of experience, innovation, and leadership to the forefront. We discuss the core themes of consistency, communication, and commitment. And then explore how these principles have shaped her career and success. Danita shares her unique perspective on the process over outcome, the importance of being a "professional friend," her addiction to building and growing in her field, and how confidence, pressure, and purpose intertwine in her journey.
SUBSCRIBE to Athlete Mindset for $10/month
As a subscriber, you will receive exclusive content and consistent updates on athlete mental health. With your support and amplification, we can ensure more voices are heard and more individuals are impacted.
About this Episode | Danita Johnson, D.C. United | Consistency, Communication, Commitment
- Consistency, Communication, Commitment: Exploring the foundational elements that drive success in sports business and personal growth.
- Process Over Outcome: Danita's philosophy focuses on the journey rather than the destination.
- Being a "Professional Friend": How building strong relationships contributes to personal and professional success.
- "Addicted to the Build": A deep dive into Danita's passion for creating, developing, and enhancing sports organizations.
- Confidence, Pressure, and Purpose: Unpacking how these elements interact in high-stakes environments.
- Preparation, Routine, and Mindset: The daily habits and mental frameworks that fuel success.
- The Power of Authentic Leadership: The impact of genuine, transparent leadership in the sports industry.
About Danita:
- Danita Johnson stands as the first Black President of an MLS Club and only the third woman in league history to serve in this prestigious role.
- Danita has a 17-year career marked by significant achievements, including record-breaking sales, innovative marketing strategies, and impactful community engagement.
- Under Danita Johnson's leadership, D.C. United saw a substantial increase in ticket sales, concessions, apparel sales, and partnership revenue, alongside hosting landmark events.
- Danita spearheaded the re-introduction of the D.C. United Foundation and significantly enhanced the club’s community relations efforts, positively impacting over 125,000 individuals.
- From launching professional franchises to leading the WNBA's Los Angeles Sparks to historic attendances and sponsorship dollars, Danita's influence spans across major sports leagues.
- Through her mission of "Unite Sport. Build Community. Win Championships," Danita has fostered a culture of success and community involvement.
- A native of Fayetteville, North Carolina, and a graduate of Western Carolina University, Danita is deeply involved in community service, serving on multiple boards and as a member of Delta Sigma Theta Sorority, Inc.
This episode is a must-listen for anyone interested in the intersection of sports, leadership, and personal growth, offering invaluable insights from one of the industry's most influential figures.
Production Team for "Danita Johnson, D.C. United | Consistency, Communication, Commitment":
- Presented by SportsE Media: a digital sports media brand for entrepreneurs engaged in sports
Social Media:
- Lisa Bonta Sumii: LinkedIn | Instagram | website
- SportsE Media: TikTok | Instagram | X
- Danita Johnson: Instagram | LinkedIn | US Soccer | DC United
Related episodes to "Danita Johnson, D.C. United | Consistency, Communication, Commitment":
07/28/23 • 37 min
In this special episode of Athlete Mindset, host Lisa Bonta Sumii was featured on the Between Two Worlds podcast, hosted by Megan Reyes. Megan is a sports industry influencer, on-camera host, content creator, and a leading voice for social justice, diversity and inclusion, and mental health in sports.
In this riveting conversation originally aired on Between Two Worlds, Lisa joins other notable Filipino-American figures in the sports industry, including Bianca Verar, Alex Monis, and Camille Wilson. Together, they explore the Filipino-American experience in sports and discuss their connections to their heritage through the lens of soccer.
This episode is rich with insights and stories, giving listeners a unique look into their journeys and the intersection of culture, identity, and sports. Listen in as they discuss the importance of mental health, the challenges and rewards of their careers, and the role of soccer in shaping their experiences.
Lisa’s niece, Reina Bonta, who is currently representing the Philippine Women’s National Team at the FIFA Women’s World Cup 2023, is featured in this episode.
“To see Reina on the world’s stage, writing her own history, our family’s history, our country’s history brings me to tears with pride” – Lisa
Other Featured Guests in “Between Two Worlds Podcast | The Filipino-American Experience in Sports”
- Bianca Verar – Brand Marketing Manager at Houston Dash (NWSL)
- Alex Monis – Professional Soccer Player at Chicago Fire (MLS)
- Camille Wilson – Former Philippines Women’s National Team Midfielder
- Lisa Bonta-Sumii – Licensed Clinical Social Worker, Mental Health Therapist, and Mental Sport Performance Coach at Oakland Roots SC (USL Championship)
Note: This episode was originally aired on the Between Two Worlds podcast. For more fascinating conversations like this one, follow Between Two Worlds hosted by Megan Reyes, a prominent content creator and athlete advocate.
Wrapping up:
- Athlete Mindset is part of the KazSource Podcast Network
- Presented by SportsEpreneur: a digital sports media brand for entrepreneurs engaged in sports
- content brings people together: KazCM
Social media and more:
- Lisa Bonta Sumii: LinkedIn | Twitter | AthMindset website
- Megan Reyes: Website | Gondola
- Between Two Worlds Podcast: Simplecast
- SportsEpreneur: TikTok | Instagram | Twitter
Related episodes to Between Two Worlds Podcast | The Filipino-American Experience in Sports:
- A Glaring Controversy With Name, Image, Likeness (NIL): International Student-Athletes Can’t Cash In
- Adama Sanogo: An Inspirational Journey and Leading UConn to Glory
Two current projects:
- We published a book! Check it out on Amazon: Altered State of Affairs
- Short-form video production: KazCM
Credits:
- This podcast was produced by the team at KazCM
- Beat Provided By freebeats.io | Produced By White Hot
The post Between Two Worlds Podcast | The Filipino-American Experience in Sports appeared first on SportsEpreneur.
10/17/24 • 45 min
In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Dr. Kweku Akyireefi Amoasi, Chief Wellness Officer for Blaquesmith Psychological Consultation and psychological services provider for the United States Olympic and Paralympic Committee. Dr. Amoasi shares his professional journey from working in correctional facilities to becoming a sports psychologist for the Milwaukee Bucks and Team USA at the Olympics. They discuss the intersection of mental health and performance, navigating ethical dilemmas in sports psychology, and the importance of self-care for athletes and practitioners. This conversation provides powerful insights into leadership, resilience, and the evolving role of mental health in the sports world.
Key Takeaways from "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"
- Dr. Amoasi’s role as a psychological services provider for the U.S. Olympic and Paralympic Committee.
- The challenges and rewards of working with diverse athletic populations, from high school teams to professional and Olympic athletes.
- Balancing clinical and performance psychology while maintaining ethical boundaries.
- Insights on addressing race, identity, and cultural challenges in sports psychology.
- The evolution of mental health awareness and how it’s perceived in sports.
- Practical strategies for self-care and resilience for athletes and mental health professionals.
Resources Mentioned in "Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist"
- Blaquesmith Psychological Consultation
- United States Olympic and Paralympic Committee Mental Health Services
- Crisis Text Line: Text "HELLO" to 741741
- 988 Suicide & Crisis Lifeline
- “Race Matters” by Cornel West
- “Between the World and Me” by Ta-Nehisi Coates
Credits: Athlete Mindset is part of the SportsE Media platform.
Produced by KazCM and featured on the QuietLoud Studios podcast network.
Support the Athlete Mindset Community: Click Here to contribute to the Athlete Mindset Community.
By supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!
Connect with the guest, host, and podcast production team:
- Dr. Kweku Amoasi: LinkedIn | website
- Lisa Bonta Sumii, LCSW, CMPC: LinkedIn | Instagram | website
- SportsE Media: LinkedIn | X
Related episodes to “Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist”:
- NBA and WNBA Mind Health with Dr. Kensa Gunter
- Mental Health Challenges in Youth Sports | The Hidden Struggle
- Angela Lee Pucci’s Fight Story | A Mental Health Revolution
Music: Beat Provided By freebeats.io | Produced By White Hot
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FAQ
How many episodes does Athlete Mindset have?
Athlete Mindset currently has 98 episodes available.
What topics does Athlete Mindset cover?
The podcast is about Health & Fitness, Athlete, Mental Health, Counseling, Therapy, Podcasts and Sports.
What is the most popular episode on Athlete Mindset?
The episode title 'Embracing Grief and Building Community with Myra Sack' is the most popular.
What is the average episode length on Athlete Mindset?
The average episode length on Athlete Mindset is 41 minutes.
How often are episodes of Athlete Mindset released?
Episodes of Athlete Mindset are typically released every 7 days, 7 hours.
When was the first episode of Athlete Mindset?
The first episode of Athlete Mindset was released on Nov 2, 2021.
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