At Peace Within
Kelsey Pietropaolo
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Top 10 At Peace Within Episodes
Goodpods has curated a list of the 10 best At Peace Within episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to At Peace Within for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite At Peace Within episode by adding your comments to the episode page.
How to stop procrastinating & overcome laziness
At Peace Within
04/21/20 • 28 min
Ep. #10 : How To Stop Procrastinating & Overcome Laziness
The truth will set you free and allow you to rise up to your full potential.💥
Listen to this episode to discover the root of your procrastination, and how you can nip it in the bud for good.🙌
I know exactly what it feels like to procrastinate to no end, and fall into the vicious cycle:
You have a list of things you want to do, or you have a goal, something you want to achieve...
And then you put it off, and put it off, and then you get mad at yourself for putting it off. And then you feel sorry for yourself, you feel even lower, you feel even less worthy, your confidence plummets, and so then it becomes even harder to get back into things again.
And then, the only solution you allow yourself to see is to just not plan things, and just not set goals because you never reach them anyway. And if you plan too much you’ll just end up feeling bad about all the things that you haven't accomplished.
I know because I was there.🙋♀️
And I don’t do that anymore, and if I could break through, let me tell you, so can you.🌈✨
~~~~~~~~~~~
✨If you’re READY to break through, and join our community of badass warrior queens who are breaking through their self-doubt & re-programming their limiting beliefs, then take action! Reach out in one of the following ways:
✨Send me a DM on my Instagram @seektraveler - https://www.instagram.com/seektraveler/
✨Facebook page - https://www.facebook.com/seektraveler/
✨Email - [email protected]
✨Apply directly for a free 1 hr healing session, which is the first step into my program and only for those who know they are ready for healing and growth - https://bit.ly/freehealingsession
What even is Inner Peace?
At Peace Within
12/14/19 • 33 min
What even is inner peace?
Inner peace is a choice that we make, and it’s a skill that we continually develop.
Inner peace comes from a healthy and happy internal world. It comes from releasing attachments to things outside of you, and understanding that only YOU have the power to create this state, not any personal, place, or other material item.
If you picture your internal world like a garden, every day you can do things to take care of that garden and make it a beautiful, relaxing place that you genuinely enjoy spending time in.
It’s not about having the “perfect” garden, or ripping out all the weeds. It’s loving ALL parts of yourself - and coming to terms with what IS - even the shadow aspects that we’ve buried. Sometime during our lives we were either shown or told that certain parts of ourselves were not okay. We became ashamed of these parts, and buried them away.
But shame blocks inner peace. When you can feel at home within yourself, and love ALL aspects of self, you genuinely start to enjoy spending time with yourself, you genuinely enjoy spending time in your own garden, in your own body and mind, and you relax into yourself. Nothing outside of you is needed because you have everything you need right here, within. When you appreciate who you ARE, what you HAVE, in this very moment, then striving and growing becomes healthy and fun - you do it because you love yourself, and you know what you deserve.
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FAQ
How many episodes does At Peace Within have?
At Peace Within currently has 9 episodes available.
What topics does At Peace Within cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on At Peace Within?
The episode title 'Racism was ingrained in me.' is the most popular.
What is the average episode length on At Peace Within?
The average episode length on At Peace Within is 33 minutes.
How often are episodes of At Peace Within released?
Episodes of At Peace Within are typically released every 27 days, 7 hours.
When was the first episode of At Peace Within?
The first episode of At Peace Within was released on Dec 5, 2019.
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