Episode 56:
Join us as we welcome Abby Burd onto the podcast, a perinatal mental health specialist, as we chat about postpartum mood disorders.
This topic is much needed in discussions around women's health. Postpartum depression affects 1 in 7 women, and postpartum anxiety affects 1 in 5 women. Wow!
Come along as we discuss what makes women more likely to get a postpartum mood disorder and how to work with those risk factors ahead of time to prevent postpartum depression.
Listen to the real talk about the stigma and shame that surround mental health and the barriers to meaningful help that women face. Abby gives some great tips on how to manage the pressure that moms should "have it all together" and provides action steps for moving forward.
Learn what postpartum moods and emotions are normal and best practices for a supportive recovery time with your new baby, no matter where on the spectrum you land.
We hope you learn something new, connect some dots about mental health and ultimately feel equipped to talk about this topic more authentically with the women in your life.
Connect more with Abby:
Abby is a perinatal mental health specialist in San Diego, a licensed clinical social worker in California and certified in Perinatal Mental Health (Psychotherapy). Abby is passionate about pregnancy and birth and rejoices in her two daughters. Abby is a member of the Postpartum Health Alliance and has served on their executive board. Last year she started an online fourth trimester school and launched the courses: "Prevent Postpartum Depression." and "Relationships after Baby." Abigail Burd, MSW, LCSW, BCD, PMH-C, LCS 26867, is a Board Certified Diplomate in Clinical Social Work.
www.relationshipsafterbaby.com
IG: @burdtherapy https://www.instagram.com/burdtherapy/
FB: Burd Psychotherapy and Education https://www.facebook.com/BurdPsychotherapy/
Resources:
Postpartum Support International: https://www.postpartum.net/
PSI Provider Directory: https://psidirectory.com
Postpartum Health Alliance (San Diego): https://postpartumhealthalliance.org
Subscribe to the podcast to catch every episode. Follow us on Instagram at #wineandgyn and @wine_and_gyn
Explicit content warning
06/01/20 • 28 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/at-home-with-kelly-tiffany-60955/ep-56-postpartum-depression-and-anxiety-with-abby-burd-3201227"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep 56: postpartum depression & anxiety with abby burd on goodpods" style="width: 225px" /> </a>
Copy