Ep 165. A Holistic Approach to Hypertension Prevention in Pregnancy

07/01/24 • 30 min

Join Kelly and Tiffany to discuss a proactive approach to preventing hypertension in pregnancy. They explore the importance of understanding blood pressure, the impact of diet, physical movement, supplements, and herbal support on blood pressure stability. The ladies also share touching listener reviews and provide additional resources for expecting and preconception individuals.

00:00 Introduction

01:56 Listener Review: Holly ROMAC

04:49 Recommendations for Hypertension Prevention

17:41 Supplement and Herbal Support

20:20 Liver Support

28:33 Conclusion and Additional Resources

Links to all the extra good stuff:

Fullscript Protocol: HERESilverettes: HEREHypertension Info: HEREChildbirth Education Wait List: HERE
Join our email community: HERE
Submit your answer-on-the-show questions: HERE

Explicit content warning

07/01/24 • 30 min

At Home with Kelly + Tiffany - Ep 165. A Holistic Approach to Hypertension Prevention in Pregnancy

Transcript

00:00:00.050

Welcome to At Home with Kelly and Tiffany, where naturally minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite home birth midwife duo for conversation, candor, and community. You're at home with Kelly and Tiffany I'm, Tiffany I'm Kelly. And today we get to talk about preventing hypertension in pregnancy. Yes. So if you don't know w

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