Unleashing Your Brain’s Potential: Science, Lifestyle and Longevity

06/06/24 • 56 min

5 Listeners

People and families suffering from Alzheimer’s and dementia often feel desperate for a cure and will try anything. Unfortunately, no cure exists and not a single treatment has been shown to reverse the effects of these brain diseases once they’ve started. Millions of Americans are afflicted by Alzheimer’s and dementia, and dishearteningly, the numbers are growing. But studies show that prevention via simple lifestyle habits is extremely effective, and some simple changes in diet, exercise and sleep practices can reduce the chances of developing brain disease by up to 40 or 50 percent. Drs. Ayesha and Dean Sherzai are a husband-and-wife team of neurologists who co-direct the Alzheimer’s Prevention Program at Loma Linda University in Southern California. In this talk from the 2023 Aspen Ideas Festival, the Sherzais share some of the most hopeful and accessible tips on adopting a healthy lifestyle that can optimize long-term brain health and keep cognitive decline at bay.

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Can You Design a Good Death?

Death is understandably difficult – and for some people, nearly impossible – to conceive of and talk about. Especially our own. It may seem like there’s nothing we can do to prepare for our last moments on earth, but several innovative panelists at the 2023 Aspen Ideas Festival would disagree. Alua Arthur is a “death doula,” who helps people find peace with themselves when nearing the end of their life. A former lawyer, she founded the organization Going With Grace to help redefine the end-of-life experience. Dan Diaz was thrust into advocacy when his wife, Brittany Maynard, was diagnosed with terminal brain cancer in 2014 at age 29. Maynard wanted control over how she died, and the couple moved to Oregon for the last months of her life, where medical aid in dying was legal. Diaz has been pushing to expand legalization of medical aid in dying ever since, and has helped pass legislation in several states since Brittany’s death. Designer Katrina Spade invented a way to turn humans into compost after life, and founded the company Recompose. Human composting is now legal in five states, thanks to efforts led by Recompose. Stanford medical professor and health care culture advocate Dr. Lucy Kalanithi moderates the conversation. Kalanithi’s husband Paul Kalanithi died of cancer in 2015, after writing the memoir “When Breath Becomes Air.”

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SCOTUS Decides 2024

The Supreme Court has issued another series of controversial and consequential decisions this term, fueling discussion on the current state of the judicial branch. Recent polling data show that seven in 10 Americans do not trust that the court can be impartial, and the justice’s actions outside of their chambers continue to make headlines. In a timely panel at the 2024 Aspen Ideas Festival, three constitutional law experts meet for a lively and hard-hitting conversation on the court’s latest rulings. Neal Katyal of Georgetown Law, Melissa Murray of NYU School of Law and George Conway of the Society for the Rule of Law discuss how the Chevron doctrine ruling will change U.S. regulation and lawmaking. And they cover other major decisions such as the Idaho emergency abortion case and continued consequences of the 2022 Dobbs decision overturning Roe v. Wade. What constitutes ethical conduct for a Supreme Court justice? Has the court been politicized, and if so, what do we do about it? The conversation took place on the evening of Friday, June 28, just ahead of the court’s decision on former president Donald Trump’s immunity case. Liz Kreutz, NBC News national correspondent, moderates the conversation.

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