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January has been dubbed Divorce Month, likely because couples wait until after the holiday to initiate filing. If you have been through a divorce or someone close to you is struggling with this life-changing experience, please listen to this episode. There is coaching out there to help you reevaluate and rethink how you are going to recover and get your life back.
Peg Ruppert has spent the bulk of her career as a very successful executive coach. As she was dealing with her own traumatic divorce, after infidelity on the part of her spouse, she realized that she needed to apply, what she was teaching her clients, to her own life. This has led her to a new passion, which is to guide women to rediscover their confidence and reclaim life post-divorce. Her coaching platform, Thrive Post Divorce, is available to anyone who is ready to move forward and look toward their future.
In this episode Peg Ruppert and I discuss:
- Peg's divorce journey
- The grief process and deciding when it is time to move forward
- When children are involved - what you shouldn't do
- The work that needs to be done before you start dating
- Five Modules to moving forward
1. Discovering Your Strengths
2. Activating Your Core Values
3. Habits and Habit-Stacking
4. What is Your "Why"?
5. The Windshield of Life - Looking Toward Your Future
She is also working on modules for dating , navigating dating apps and re-entering the workforce.
How to find Peg Ruppert and Thrive Post Divorce
https://thrivepostdivorce.com/
Peg also has a private Facebook page for members
Instagram
https://www.instagram.com/thrivepostdivorce/
Asking for a Friend listeners will only pay $39.00 for the Thrive Post Divorce program with the discount code AFAF!

Send us a text

_________________________________________
Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan
Have questions about Faster Way? Feel free to reach out.
[email protected]
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*Transcripts are done with AI and may not be perfectly accurate.
**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

01/23/23 • 32 min

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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife - Ep.37 Thrive Post Divorce

Transcript

divorce, people, women, friends, strengths, life, peg, creating, habits, clients, absolutely, recover, midlife, module, values, kids, post, financial freedom, career, loneliness
Unknown Speaker 0:00
If you or someone close to you has been through a divorce, I encourage you to listen to this episode. You may know that there are sometimes stages of grief, like any other loss and divorce, and it can take some time to pull yourself up by the bootstraps and decide that you are ready to not b

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