AskDrVincent
ADV
All episodes
Best episodes
Top 10 AskDrVincent Episodes
Best episodes ranked by Goodpods Users most listened
07/09/19 • 2 min
Food Addiction
AskDrVincent
02/01/19 • 16 min
Food that gives you pleasure and provides a reward to your brain has the potential of becoming addictive, with sugary, fatty or salty foods at the top of the list. How do you determine if you have a food addiction? How can you avoid confusing it for food cravings? Dr Vincent Candrawinata explains. #AskDrVincent
Chinese New Year
AskDrVincent
02/01/19 • 16 min
Chinese New Year is a season for feasting with family and loved ones, which can be challenging for those who struggle with controlling their food intake. Can we feast strategically without much regret? Why are high GI foods harmful for our health and what are the benefits of consuming low GI foods? Dr Vincent Candrawinata explains. #AskDrVincent
Can you KonMari your way to good health?
AskDrVincent
01/17/19 • 18 min
Marie Kondo’s ‘spark joy’ method of decluttering is making waves again, thanks to a new Netflix series ‘Tidying Up with Marie Kondo’. But how can decluttering benefit our well being? Can you KonMari your way to good health? Dr Vincent Candrawinata explains. #AskDrVincent
Activated Phenolics
AskDrVincent
01/11/19 • 5 min
What is Activated Phenolics? Dr Vincent and Ed Phillips are discussing the compounds known as the "holy grail" of antioxidants
An Apple A Day
AskDrVincent
01/11/19 • 5 min
Ultra anti-oxidants are good for fighting free radicals, which are involved in aging, energy and serious illness like pancreatic cancer, skin cancer and bowel cancer.
The problem has been to invent a method to extract these ultra anti-oxidants. It has been unsolved for decades.
Dr Vincent Candrawinata has invented a way to do this with his team at the University of Newcastle, and the product is now being produced and brought to market in an Australian and world first.
01/11/19 • 14 min
Can you undo the damage of an unhealthy lifestyle with detoxing and cleansing? Researcher at the University of Newcastle and Founder of Renovatio Dr Vincent Candrawinata debunks myths about detoxing and cleansing programmes, and shares natural and safe ways you can detox. #AskDrVincent
Episode 2 - Plant Paradox
AskDrVincent
01/11/19 • 16 min
One of Google’s 10 most searched diets for 2018 was the Gundry Diet - a diet that rethinks the food pyramid. It replaces the old foundation of pasta, bread and cereal with approved fats, leafy greens and cruciferous vegetables. Dr Vincent Candrawinata explains what you need to know about lectins and gives his take on the "Plant Paradox". #AskDrVincent
Episode 2
AskDrVincent
09/14/18 • 13 min
Episode 1 - Work and Weight Gain
AskDrVincent
09/12/18 • 14 min
Show more
Show more
Featured in these lists
FAQ
How many episodes does AskDrVincent have?
AskDrVincent currently has 10 episodes available.
What topics does AskDrVincent cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on AskDrVincent?
The episode title 'Ask Dr Vincent on Flow FM - How to shield yourself from getting sick!' is the most popular.
What is the average episode length on AskDrVincent?
The average episode length on AskDrVincent is 13 minutes.
How often are episodes of AskDrVincent released?
Episodes of AskDrVincent are typically released every 2 days, 7 hours.
When was the first episode of AskDrVincent?
The first episode of AskDrVincent was released on Sep 12, 2018.
Show more FAQ
Show more FAQ
Comments
0.0
out of 5
Rating
Review or comment on this podcast...
Post
External Reviews
Imported reviews from Apple Podcasts.
Generate a badge
Get a badge for your website that links back to this
Copy