Ask The PT # 19 – Fat Loss Myths And Lies

07/24/14 • 9 min

Ask The Personal Trainer - Your Burning Health & Fitness Questions Answered

Discover why you may have been listening to lies and how some of the common myths out there could be affecting your results.

Learn how you can push through all the garbage and discover what is really going to help you burn body fat and lose weight.

If you have a question you would like me to answer on next weeks show, simply post it below.

Subscribe to the podcast on iTunes:

https://itunes.apple.com/us/podcast/ask-personal-trainer-your/id838082666?mt=2

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Discover why you may have been listening to lies and how some of the common myths out there could be affecting your results.

Learn how you can push through all the garbage and discover what is really going to help you burn body fat and lose weight.

If you have a question you would like me to answer on next weeks show, simply post it below.

Subscribe to the podcast on iTunes:

https://itunes.apple.com/us/podcast/ask-personal-trainer-your/id838082666?mt=2

[gravityform id=”20′′ name=”Podcast Question”]

Previous Episode

Ask The PT # 18 – Best Exercises For Your Arms Without Equipment

Want to tone and tighten your arms from the comfort of your home? Then find out what are the best exercises to help you get your arms in shape for summer.

All you can do in your living room with no equipment and your arms are going to love it. Find out what sort of training is the best and discover how you can incorporate these into your weekly routine.

If you have a question you would like me to answer on next weeks show, simply post it below.

Subscribe to the podcast on iTunes:

https://itunes.apple.com/us/podcast/ask-personal-trainer-your/id838082666?mt=2

[gravityform id=”20′′ name=”Podcast Question”]

Next Episode

Ask The PT # 20 – What Foods To Eat To Create Glowing Skin

Discover what foods you should be including into your diet to help make your skin glow. Learn some tricks as to what are the best sources and where to source them from.

Find out how you can provide your body with all the tools it needs to get glowing skin from real food.

If you have a question you would like me to answer on next weeks show, simply post it below.

Subscribe to the podcast on iTunes:

https://itunes.apple.com/us/podcast/ask-personal-trainer-your/id838082666?mt=2

[gravityform id=”20′′ name=”Podcast Question”]