In this episode, Dr. Sterling shares her advice for preventing and preparing for postpartum depression and anxiety. While there has been great work done to de-stigmatize mental health conditions in postpartum - it's time to talk prevention. Her three pillars in preventing PPD and PPA are important steps all pregnant people should take. Whether you have experienced depression or anxiety in the past, or simply want to be prepared for all possible postpartum experiences, this episode is one you won't want to miss.
Resources:
Sterling Parents Membership - Sterling Parents
Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership
Music:
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
08/22/22 • 16 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/ask-dr-sterling-podcast-324386/preventing-postpartum-depression-and-anxiety-47477231"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to preventing postpartum depression and anxiety on goodpods" style="width: 225px" /> </a>
Copy