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Ask Claire: advice and true stories on how to feel good while navigating life and motherhood - Episode 4: Adding Is Easier Than Subtracting

05/24/18 • 22 min

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In this episode I suggest the idea of adding not subtracting. I share how I find easier ways to include this practice into our routines for myself and our family.

It's amazing to see how adding in one small change may turn into a larger shift for commitment in self care.

Enjoy the episode! Let me know what you think, and don't forget to like and subscribe! Enjoy! Claire

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Info and Links!

Website: https://www.clairerinaldi.com

Ask Claire podcast page: https://www.clairerinaldi.com/askclaire

Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/

Instagram: https://www.instagram.com/clairerinaldi/

Email: claire @ clairerinaldi.com

05/24/18 • 22 min

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