
Ascending Change
Jennifer Ayres
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Top 10 Ascending Change Episodes
Goodpods has curated a list of the 10 best Ascending Change episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ascending Change for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ascending Change episode by adding your comments to the episode page.

Using Pizza To Help Small Businesses And Local Communities
Ascending Change
02/23/21 • 30 min
The popular mobile app Slice had already been helping small businesses survive by giving them access to digital tools that only larger chains had the money to develop for themselves. But when COVID-19 hit, Slice’s commitment to local restaurants helped them not only survive but actually thrive when everyone needed them most.
Jacqueline Meyer, the CPO at Slice, joins the Survive & Thrive podcast. She discusses her journey with the company, how they’ve managed to adjust to life during the coronavirus pandemic, and how Slice has helped small businesses and communities through new initiatives.
Act 1: Joining Slice and getting thrown into a crisisJacqueline Meyer introduction (1:07)
Jennifer introduces Jacqueline and talks about how they met at Accenture.
Versatility (2:23)
Working in human resources, Jacqueline has been able to help people navigate major changes.
What is Slice (3:10)
Jacqueline talks about how Slice helps small restaurants stay relevant in a digital age by giving them access to online tools larger brands have built for themselves.
Starting at Slice (5:13)
Jacqueline began working at Slice early in 2020 before the pandemic officially became a pandemic. She talks about her role in the company and how both she and the company were impacted by COVID-19.
The difficulties of international business (7:14)
Though Slice’s customer base is in the United States, they have offices throughout Macedonia. The scattered offices presented some unique challenges for Jacqueline as Slice began working from home.
Act 2: Commitment to help small businessA commitment to small businesses (9:28)
One thing Jacqueline loves about Slice and is working to retain is the company’s drive to help small businesses thrive. From the product itself to the workers both in the United States and Macedonia, Slice as a company is helping small businesses meet the growing demand for takeout.
Re-investing (11:37)
One of Slice’s newest initiatives is an accelerate program that allows small businesses to apply for a $15,000 investment to get access to digital tools to improve their companies.
Thriving through partnership (12:34)
Shops that partner with Slice have seen massive increases in order value and re-order rates, helping small businesses survive. Slice is continuing that by partnering with some shops to help them with marketing, logistics, and more so they can grow even larger and thrive.
Act 3: Adapting and growingHelping front-line workers (15:02)
Jacqueline discusses Slice’s creative campaign called “Pizza vs. Pandemic” to help small businesses connect with front-line workers. Through user donations, local businesses could deliver pizza to the country’s front-line workers to help during the pandemic.
How can they adapt (17:57)
Jacqueline believes it’s through a sense of purpose that Slice is able to so quickly pivot and adapt to help those in need.
Reflecting back (19:48)
With the sudden halt in the norms of daily life throughout the pandemic, there has been an opportunity for introspection. Jacqueline notes that reflecting back has allowed her to identify her motivation and inspiration triggers in order to better use them now.
Act 4: Resiliency through a crisisSurprises and staying resilient (21:42)
For a person who has been a part of quick pivots and handled crises throughout her career, the pandemic has offered some surprises according to Jacqueline. She opens up about the things that have shocked her, including the resiliency of people.
How to become and remain resilient throughout crisis (24:24)
Jacqueline provides some examples of things people can do to help become and stay resilient throughout a crisis like the COVID-19 pandemic -- From taking the time to take walks and have virtual coffee dates to giving people a forum to share feedback freely. Jacqueline also talks about how she believes these difficulties will spawn new innovations in both business and personal life.
Personal hurdles (27:07)
Wrapping up the interview, Jacqueline explains some of her own personal hurdles she’s had to battle throughout the pandemic.
Links:Jacqueline Meyer - LinkedIn
Slice’s Pizza vs. Pandemic - Website
Ilir Sela - Twitter
Ilir Sela - Instagram

Leading Your Way To Success
Ascending Change
12/14/21 • 30 min
In order for an organization to successfully enact change, it has to lean on its leaders to guide the way. A successful leader will be able to overcome their own unique challenges while managing to align all parties towards the common goal, handle resistance to change, and build good change effort. That’s a lot easier said than done.
That’s why we’re proud to welcome Janet Ramey to this episode of the Survive & Thrive podcast. Janet is a Principal at Sourcing Change where she helps drive transformation by designing, counseling, sourcing, and connecting the talent necessary to drive that change.
Change management for leaders:
Introducing Janet Ramey (1:03)
Jennifer introduces Janet to the podcast, giving her background.
Leading change (2:49)
Having lived and worked across the globe, Janet explains what it’s been like for her to lead change and help leaders do the same.
Challenges leaders face (4:53)
Janet talks about the challenges leaders -- in particular -- face and how they can overcome them.
Successfully leading through change:
Leading through resistance (6:56)
Change can be scary and humans will often have a kneejerk reaction to it, leading to resistance. Janet shares how leaders can help guide their team through that resistance.
Successful leadership (9:49)
Janet tells Jennifer about the times leaders have successfully led their teams through change to a positive outcome.
Getting aligned (12:05)
As Janet notes, you need to have alignment in order for a change to happen, no matter how detailed or effective the plan is on paper. She further explains how you can build that alignment within the organization.
Developing successful change:
Good change effort (14:22)
We’ve heard about the things leaders should and shouldn’t do to guide their teams through change but what does a good change effort actually look like? Janet shares a story to explain.
Stakeholder careabouts (18:33)
Janet explains how she defines the term “stakeholder careabouts” and how it fits into change management.
Identifying and reftifying negative impacts (19:42)
Janet shares her advice on how to recognize and rectify impacts that may be disrupting your team in some way.
Tracking readiness (21:41)
Just because an organization can go through a planned change doesn’t necessarily mean they’re ready for it. Janet provides her thoughts on tracking metrics for a company’s readiness.
Thriving:
How to thrive (25:04)
Janet gives her three pieces of advice for leaders and organizations that want to not just survive but thrive in change.
Final thoughts (28:14)
Janet shares her final thoughts on thriving through change.

How To Build Culture In A Hybrid Working Model
Ascending Change
03/15/22 • 17 min
Workers want a hybrid work model, which means how you establish and maintain your organization’s culture is evolving. On this episode of the Survive & Thrive podcast, join host Jennifer Ayres as she looks at how you can foster an inclusive culture in a hybrid work model.
Jennifer looks at the most recent data and surveys that point to this workplace evolution. She details how things like empathy, dedication, creativity, and a sense of belonging should factor into your organization’s culture. From the hiring process to building community groups, this episode will teach you how you can improve your organization’s culture regardless of where your people work.

A Mindset For Success
Ascending Change
08/02/22 • 29 min
To succeed as an entrepreneur, you must put effort into your work - and yourself. Symptoms of poor mental health like burnout and stress can cause harmful effects in other areas of life, like their physical health, relationships, and even business pursuits. Leaders and team members alike rely on their mental well-being to support them and their overall progression through life. So, how can people maintain their mental health to support their entrepreneurial success?
On this episode of the Survive & Thrive podcast, host Jennifer Ayres is joined by guest Lance Knaub. Lance is currently the leader and business coach at Denali Consulting. He is a founder and partner at Breakthrough Physical Therapy and Fitness and even wrote a best-selling book called "The 4% Breakthrough" to help others reach entrepreneurial success. Together, Jen and Lance talk about cultivating and maintaining a mindset for success.
How Can Mental Health Affect Your Entrepreneurial Pursuits?
Introducing Lance Knaub (1:41)
Jen introduces her special guest Lance Knaub of Denali Consulting. In addition to being a founder and partner at Breakthrough Physical Therapy and Fitness, Lance is an adjunct assistant professor at Rutgers University and has a best-selling book, "The 4% Breakthrough". Lance shares a little about your journey and how it's led him to his profession as an entrepreneur in the physical therapy business.
Taking the Entrepreneurial Leap (3:14)
Soon after graduating from physical therapy school, Lance and his wife Jody, also a physical therapist, were looking for a change in how they could deliver care to their patients. He explains what it was like for them to take the entrepreneurial leap, a business decision that would allow them to offer their preferred therapy practices. From then, he shares how he fell in love with entrepreneurship, grew his company, and used his knowledge and experience to help other entrepreneurs.
Health Neglect and Burnout (5:10)
While taking on the new challenges to support other entrepreneurs, Lance found himself with a problem that affects many entrepreneurs - burnout. He shares how his mental health struggles began to affect other areas of his life. Fortunately, he improved by engaging in personal development and learned how to help other entrepreneurs prevent burning out and stay healthy while scaling their businesses.
The Connection Between Health, Personal Development, and Careers (7:49)
According to Lance, health, personal development, and our careers are intrinsically connected. He explains this belief and how integrating your mental and physical health through your business pursuits is crucial to entrepreneurial success. Lance also shares more about his personal development journey and provides recommendations for how listeners can do their own soul searching to identify their priorities and create a solid framework for their health and success.
Mental Health Post COVID-19 (10:23)
Lance and Jen discuss the importance of mental health and how it relates to recent world events. The pandemic tested people mentally, physically, emotionally, and spiritually, and Lance believes that the Great Resignation is a result of people's soul searching. He explains the neuroscience behind mindsets and mental health and why these aspects are so crucial for making positive change.
Lance's Suggestions for Improvement (12:40)
Lance provides his suggestions for the leaders and entrepreneurs looking to improve their mindsets and mental health, which include identifying priorities, planning for success, and activities like meditation to help support brain health and mental well-being. For example, meditation benefits the body and mind, relieving stress. Additionally, purposeful silence can be valuable to your personal health and in managing emotional responses.
The Effects of Improved Mental Health (15:32)
Poor mental health can cause negative impacts on other areas of life. But when we strengthen our mental health, we support the other aspects of our professional and personal lives. Jen and Lance discuss the many ways that entrepreneurs can take care of their minds first to see improvements in other areas of their lives.
Supporting the Well-Being of Yourself and Your Team (17:45)
Entrepreneurs, business owners, and leaders can help support their own well-being and the well-being of their team by putting effort into being good listeners. Lance and Jen discuss the importance of listening and checking in with people to lead successful teams. Affirmations and positive feedback/self-talk can also motivate individuals to create personal development plans to reach their goals and excel in their work.
Leadership Encouragement (21:07)
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Using Readiness Metrics To Gauge Progress And Find Problems
Ascending Change
07/13/21 • 30 min
When implementing a change, how do you know if it’s successful or creating more problems than it’s solving? If you’re smart, you’re using change management metrics to gauge progress, what success looks like, how the change is impacting employees, and finding critical problems before they blow up in your face.
On this episode of the Survive & Thrive podcast, Jennifer Ayers is joined by Jigar Shah to discuss the importance of change management metrics and what organizational leaders should be measuring in the first place. Jigar is a strategic advisor at Concinnity, focusing on helping businesses accelerate growth through analyzing metrics.
Listen to Jennifer and Jigar talk about change management metrics:Jigar’s introduction (1:42)
Jennifer introduces Jigar and they discuss his background in business.
Business transformation example (4:49)
Jigar talks about a business transformation that didn’t go so well, discussing what went right and what went wrong.
Readiness metrics needed for change (7:09)
While Jigar notes that each transformation will require different metrics, he gives a few examples of things an organization might need to track to determine their readiness for change.
Can you measure the readiness of an organization? (9:43)
The coronavirus pandemic has altered the landscape dramatically but Jigar believes a company’s culture and how they view their employees will determine how ready an organization is for a change.
Metrics included in a change program (12:44)
Jigar believes tracking every metric to see how they change over time and then altering the strategy based on the data is the most important thing an organization can do, regardless of the metric.
Best cases of change management (16:50)
Jennifer and Jigar discuss an example of change management where consistent support from leadership and planning ensured things went smoothly.
Analytics tips to consider (22:27)
When considering a change and thinking about it all the way to completion, Jigar believes the combination of people, process, and technology are essential to drive better business results. If any one of those are off, the entire dynamic gets thrown off.
How to survive and thrive during change (27:00)
According to Jigar, measuring and celebrating success is an important part of not just surviving a change but thriving during it. He believes by highlighting moments of success and the people behind it, it increases faith in the change.
Postface
While not discussed in the podcast itself, right after the call, Jigar pointed out that one of Scott Galloway’s strategies for trillion dollar firms is ‘career accelerant’. That is the ability to attract and retain talent, which is a crucial strategy to compete now more than ever. Companies like Microsoft just spent $200M and gave everyone a $1,500 bonus for their pandemic efforts. This is just one example of what some companies are doing to check the pulse of their people and take action to retain talent that can easily jump ship to one of the other FAANG companies.
Links mentioned:
Building And Embracing The New, Flexible Workplace
Ascending Change
03/01/22 • 43 min
As we continue our look at the “Future of Work,” the workplace remains a hot-button topic for many. More and more, studies have found that flexibility is what’s desired most from employees but how can organizations make that pivot successfully?
Join hosts Jennifer Ayres and Lisa Insley as they talk with special guest Luke Thomas about the role technology will play in even the smallest aspects of the “Future of Work.” Luke has unique insights into remote working environments as the founder and CEO of Friday, a company offering a digital headquarters for company communications.
Getting to know Luke Thomas:
Introducing Luke Thomas (1:35)
Lisa introduces Luke, who shares his background leading up to today, including some of his personal philosophies.
Overcoming remote work pains (6:39)
Luke had been struggling with the concept of wasting time traveling to the office when he could work remotely. But there are pain points he had to not only discover but overcome along his journey building his own company.
The right place and the right time (7:22)
Luke’s epiphone came at the right time, diving into remote work just before the pandemic hit, forcing everyone to scramble to catch up.
What’s most important (8:10)
Regardless of if the pandemic continues for much longer, it has already made a massive impact on the future of work. Luke shares his thoughts on what components are the most important and what everyone should be paying attention to as we look into the future.
How to embrace remote work and flexibility:
Supporting leaders (13:35)
Remote work and flexibility as a whole can be intimidating to leaders who haven’t embraced it until now. Luke talks about what executives can do to set their leaders up for success and help everyone succeed.
Using technology to improve culture and communication:
Creating tools and systems (21:40)
Lisa and Luke discuss how an organization decides to implement new tools and systems, and whether it’s a dedicated person for the role or if it’s a company-wide decision starting at the top.
Building a culture in a digital-first way (28:00)
What would an organization’s culture look like if technology was included from the start? Is it even possible? Luke shares his thoughts.
Guiding principles:
Principles to live by (34:10)
Luke gives some of the principles he and his company live by.
Links mentioned:
Science Alert - Zoom fatigue may finally have an explanation
London General Practice - Does video conferencing cause fatigue

06/22/21 • 24 min
No matter how big or small of a change, it can only really happen if you’ve got great business messaging in the first place. From perceived gaps in the plan to a lack of buy-in from leadership and staff, poor communication can create a host of issues that can make change management downright impossible.
To discuss the merits of good business messaging and communication, Jennifer Ayers is joined once again by Lisa Insley. Lisa and Jennifer break down the importance of communication and how to be a better communicator.
Listen to Jennifer and Lisa talk about business messaging:Lisa’s superpowers (1:39)
If you listened to the first episode of this season of the Survive & Thrive podcast, you’ve already heard Lisa’s background. Back for a repeat session, Lisa gives another peak into why she has the insight she does.
Most important things for corporate transformation (3:22)
Lisa gives a quick recap of the few things that are the most important for any company that is looking to make a transformation.
Being better at communication (4:11)
As Lisa notes, a lot of opportunity for proper communication is being left on the table when creating change. She believes it’s critical for leaders to think about how they can help guide people through change and to properly communicate how it impacts people and the organization.
Ways to communicate changes (11:08)
Lisa and Jennifer discuss the ways to be effective when communicating. From creating and sharing a FAQ with the other leaders in the organization and creating a feedback loop to improve your messaging. Jennifer reflects back on an episode in season 1 that highlighted some unique perspective on improving communication.
The importance of a call to action (16:13)
Utilizing a call to action when enacting change provides some clarity to people while giving them a role and the feeling of it being a two-way street.
Empathy in business messaging (17:32)
Lisa believes having and showing empathy is essential in good communication. As she notes, empathy is best shown in your communication and actions, which can be powerful. Jennifer provides some tips to build empathy in your communications.
Communication to enhance employee experience (19:17)
Proper communication isn’t just useful for change management but for everything within a business. Jennifer and Lisa discuss how communication enhances the employee experience, which often has major ramifications.
Links mentioned:
The Power Of Employee Engagement On Your Business
Ascending Change
09/21/21 • 28 min
Only 36% of employees say they’re engaged in the workplace and it’s costing U.S. companies between $450 Billion - $550 Billion annually. It’s an area organizations need to improve upon immediately but how do they even get started, much less get buy-in throughout the entire organization?
On this episode of the Survive & Thrive podcast, Jennifer is joined by Houdad Javidnia to discuss the importance of employee engagement on your business and ways you can begin to improve it right now.
Houdad comes to the Survive & Thrive podcast with a wealth of experience in this field, having worked at Johnson & Johnson and Capital One. He considers himself to be a communications and employee experience leader, making him the ideal person to talk about the value of employee engagement in business.
The power of employee engagement:
Houdad’s experience (1:03)
Jennifer introduces Houdad and he shares some of his experiences in change management and business.
How does the lack of employee engagement impact companies (5:28)
With only 36% of employees engaged in the workplace, disengaged workers are costing U.S. companies hundreds of billions of dollars every year and limiting revenue growth. Houdad, who has worked with large corporations, shares his first-hand insight on the impact of employee engagement.
Finding purpose and building belief:
The challenges in finding purpose through change (8:35)
Thinking about employee disengagement, Houdad relays the challenges he’s faced in helping companies find their purpose through change.
Building belief (10:28)
One of the lessons Houdad has learned over his career is something he calls “building belief.”
Advice for leaders (12:46)
We’ve talked so much on this podcast about the importance of leadership in times of change. Houdad shares some advice for leaders specifically.
What “building belief” actually looks like (14:17)
Houdad’s idea of “building belief” to give credit to change is brilliant but what does it actually look like within an organization? How can businesses accomplish it?
Leadership alignment and buy-in:
Leadership alignment (17:13)
Even if you have a great plan, you can have trouble if you have hesitant or inconsistent leadership driving the change below them. Jennifer and Houdad discuss the importance of leadership alignment during a time of change.
Using technology and analytics to drive change:
Using technology to aid change (19:54)
While technology has so many obvious uses in business, it can be a real force of good for your change as well.
The importance of analytics (23:43)
Analytics can reveal some truly incredible insights, not only the ones that we want to see but the ones we really want to ignore as well. You can use analytics to reduce risk, present opportunities, and even get a better idea of where your employees stand.
Survive and thrive (25:43)
Houdad shares what he believes organizations can do to not only survive but thrive in change.

The 8 Tenets Of Successful Change Management: A Season 2 Recap
Ascending Change
08/03/21 • 31 min
In Season 2 of the Survive & Thrive podcast, Jennifer Ayers took you through the 8 tenets to drive meaningful, impactful, and sustainable change in an organization. In our Season 2 recap, Jennifer reviews each tenet and recalls what past guests had to say.
From defining the core pillars of change management and the importance of each to successfully navigating them in real-world scenarios, this season’s guests have brought special insight and experience that simply shouldn’t be missed.
Listen to Jennifer discuss the tenets of change management:1: Building the case for change (0:58)
In the first episode, Lisa Insley joined the podcast to talk about building the case for change within an organization. As Jennifer notes, it’s defining the “why” and finding purpose.
2: Knowing your audience (4:43)
In episode 2, Jeff Bone spoke about the power of compassion and its importance in truly relating to others.
3: Crafting meaningful messages (7:23)
This is the point where you have to translate why you’re doing something to audiences while considering the context they’re receiving it. Jennifer was joined by Lisa Insley once again to discuss how organizations can improve their communication.
4: Bracing for impact (12:15)
Even good changes can bring disruption. Though you can’t know every hurdle that will come up, you can take the necessary steps to identify the ones you can. Samantha Collins believes bringing different members of the organization into the fold through a change workshop, it helps everyone see how a proposed change impacts others.
5: Change plans (17:28)
As Kristel Kurtz notes, a good plan is a great guide but, more importantly, it gives you a good foundation from which to pivot when needed. She also believes a plan gives you a better understanding of the business and all the moving parts to create a collaboration that is critical to successful change management.
6: Using metrics (21:32)
No matter how great your plan is, you need to consistently be looking at the results to define success and failure, as well as when and what changes need to be made to make it more successful. Jigar Shah finds that through surveys and the right metrics, you can create a baseline, which is profoundly important.
7: Creating an organization ready for change (25:48)
In this episode, Kelli Skaff provided some advice on how to establish a function that better positions an organization to respond rapidly to planned and unplanned changes, as well as how to lead the company through those changes. One of the most important parts of this is having the right sponsorship and establishing it in the right spot to have influence.
8: Recognizing and rewarding (28:44)
This is one of Jennifer’s favorite tenets -- the power of simply recognizing and rewarding the traits you want to continue seeing. Steve Van Valin pointed out that having conversations is how you change a culture and manage change.
Links mentioned:
Using Change Plans To Chart The Course
Ascending Change
07/06/21 • 26 min
Any well executed change begins with a great change plan. That’s what we’re discussing on this episode of the Survive & Thrive podcast.
Kristel Kurtz, a strategic advisor at Concinnity, joins Jennifer Ayers on this episode to discuss the importance of change plans in change management.
A great change plan will think about the who, how, and why of a proposed change to have a better understanding of what will be needed and the potential hurdles along the way. Jennifer and Kristel break down why change plans are needed, what should go into one, and what blindspots organizations need to be conscious of when creating a change plan.
Listen to Jennifer and Kristel talk about change plans:Kristel’s introduction and background (1:43)
Jennifer introduces Kristel and they discuss her background.
Examples of a change plan that worked (4:02)
Kristel gives a real world example of a business enacting change. A Boston hospital was looking to expand but needed to better understand how international patients would be impacted by that change.
Examples of change that failed (5:54)
As Kristel notes, people typically want change to happen quickly but markets don’t often move as fast. She provides an example of a company that wanted to quickly dive into the “internet of things” only to find it took much longer for the market to truly emerge.
Planning for change (8:18)
Kristel believes plans help you feel grounded and provide a great foundation but, more importantly, gives you a safe spot to pivot from as things change. She gives a rundown of why plans are so important on three different levels.
Do organizations plan for change? (13:19)
While Kristel says organizations do plan for change, she believes they all do it at different points.
What makes a good change plan (14:21)
Kristel provides some of the key details that every change plan needs to have. Starting with the cross-functional or cross-market understanding
The importance of being aligned around the change plan (16:05)
Kristel gives a few examples of why an organization’s leadership has to be aligned around a change plan and what could happen if they aren’t.
Resource blindspots for organizations (17:29)
Kristel believes every organization is limited in resources but shares a few specific ones that often have the biggest impact. She also discusses how to manage those resources during the planning phase to get the results desired.
Final thoughts (24:15)
Kristel and Jennifer discuss some final thoughts that organizations and leaders have to remember when creating a change plan.
Links mentioned:Show more best episodes

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FAQ
How many episodes does Ascending Change have?
Ascending Change currently has 109 episodes available.
What topics does Ascending Change cover?
The podcast is about Management, Podcasts, Business and Careers.
What is the most popular episode on Ascending Change?
The episode title 'Bracing For Impact: The Importance Of Thinking About Change Impacts' is the most popular.
What is the average episode length on Ascending Change?
The average episode length on Ascending Change is 22 minutes.
How often are episodes of Ascending Change released?
Episodes of Ascending Change are typically released every 7 days.
When was the first episode of Ascending Change?
The first episode of Ascending Change was released on Dec 14, 2020.
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