
As a Woman
Natalie Crawford, MD
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Top 10 As a Woman Episodes
Goodpods has curated a list of the 10 best As a Woman episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to As a Woman for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite As a Woman episode by adding your comments to the episode page.

Top Tips For TTC
As a Woman
06/30/24 • 40 min
Dr. Natalie Crawford discusses her top tips for trying to get pregnant including coming off birth control, cycle tracking, and lifestyle optimization. As a society, we have normalized the idea of spending most of our reproductive years preventing pregnancy. Then suddenly you make the decision to start trying to get pregnant. There is often not a game plan when it comes to trying to conceive in the most optimal way or what are the warning signs something is wrong. The best way to be prepared for your fertility journey is to understand your body. Listen to this episode if you are on your TTC journey or plan to in the future!
Natalie answers your questions in FFS - For Fertility's Sake.
1.What can you do about low estrogen?
2.What are your tips for TTC while breastfeeding?
3.Can implantation bleeding have clots?
Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Honeylove- Get 20% OFF by going to honeylove.com/AAW
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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PCOS Treatment
As a Woman
02/18/24 • 46 min
Dr. Natalie Crawford discusses how to treat PCOS through lifestyle factors and medication. This episode includes lifestyle factors that can impact PCOS such as diet, exercise, and sleep. She also discusses medications that treat PCOS symptoms including Metformin, the birth control pill, inositol, and more. PCOS is a chronic disease that will require lifelong management. Understanding your body and knowing what lifestyle factors and medications work best for you is so important.
We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Caraway - Visit Carawayhome.com/AAW to take advantage of this limited-time offer for 10% off your next purchase.
Prose- Visit prose.com/aaw for a FREE in-depth hair consultation and 50% off your first subscription order.
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 Listener

10/13/24 • 44 min
Dr. Natalie Crawfords answers fertility questions.
Questions Answered:
Will slightly elevated prolactin levels impact fertility?
If you are married and ready to start a family NOW is it a good idea to freeze eggs for the second and third child, or can freezing eggs interfere with natural fertility?
I have an embryo transfer scheduled for next week. What are things I can do to help the embryo “stick”?
Other than taking care of yourself and prenatal vitamins, is there anything else we can take to improve our chances of conceiving?
Dealing with Endometriosis. I' 38 years old and don't have kids yet. Can I use my eggs to do an IVF process?checked my AMH 2 months ago and it's 2.98. What do you advise?
and more!
Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices

05/12/25 • 37 min
Dr. Natalie Crawford answers your voicemail questions about frozen embryo transfers. From transfer timing and uterine health to post-transfer activities and intimacy during treatment, this episode covers the essential insights every fertility patient needs to know.
Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today.
Calm - Go to calm.com/aaw for 40% off unlimited access to Calm’s entire library.
AquaTru - Go to aquatru.com and use code AAW for 20% off!
Green Chef - Go to greenchef.com/50aaw and use code 50AAW to get 50% off your first month, then 20% off for two months with free shipping.
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mini Stim IVF
As a Woman
04/02/23 • 40 min
Dr. Natalie Crawford explains minimal stimulation IVF also known as mini stim IVF or “natural” IVF. When does it make sense to do minimal stimulation IVF? It’s important to understand your options and what is best for you when it comes to your goals and how you want to get there. She also warns you about the marketing tactics you may see and why many of them are making false claims.
We have decided to move Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!
Finally, Natalie answers your social media questions during her segment FFS—For Fertility’s Sake. I am diagnosed with DOR and my estrogen levels are low- how can I increase my estrogen? What is your opinion on taking metformin for insulin resistance? Is it normal for your AMH to go from 20 to 9 in a year? Can endometriomas go away or shrink and can they be diagnosed by ultrasound?
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Green Chef- Go to GreenChef.com/aaw60 and use code aaw60 to get 60% off plus free shipping.
Liquid IV- Go to liquidiv.com and use code AAW at checkout for 20% off
BetterHelp - Go to BetterHelp.com/AAW today to get 10% off your first month.
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Infertility and The Holidays
As a Woman
12/22/24 • 47 min
Dr. Natalie Crawford gives her advice for navigating infertility during the holidays. Whether you are going through infertility or treatment or you have a family member or friend who is, this episode is for you. You deserve support. Don't be afraid to set boundaries, and communicate why they exist. Make a plan and be prepared if you are spending the holidays with family and know they are going to have questions. Give yourself the gift of education. Control what you can.
Natalie answers your fertility questions in FFS-For Fertility's Sake
What happens if a pregnancy occurs within a blocked tube?
Is 40 a super risky age to have a baby?
How to best support a friend who is going through IVF?
I have a calcification after my D&C. Can I gain fertility back after it is removed?
Is it normal to experience pain during and after ovulation?
Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide!
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Hello Fresh - Get 10 FREE meals at HelloFresh.com/aaw.
Uncommon Goods - Go to uncommongoods.com/aaw for 15% off your next gift.
Calm - Go to calm.com/aaw for 40% off a Calm premium subscription.
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Diet and Miscarriage Risk
As a Woman
08/20/23 • 38 min
Dr. Natalie Crawford discusses a new article that evaluates diet types and the risk of miscarriage. As someone who has experienced miscarriage herself, Dr. Crawford understands the emotional toll it can take on you and the self-blame. She also understands the strong desire to do anything you can to help. You can't go back and change the past, but you can do your best to take charge of what you can.
Natalie answers your social media questions during her segment FFS—For Fertility’s Sake.
What kind of sedation do you give for egg retrieval?
What prep should I do for the second transfer when the first transfer ended in miscarriage?
My fertility doctor just announced she’s pregnant, and I don’t want to see her. What should I do?
Do you recommend Omnitrope for egg quality?
Would you recommend a modified natural FET cycle in someone with a short luteal phase?
We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Nutrisense- Visit nutrisense.io and use code AAW to save $30 and get 1 month of free dietitian support.
Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order.
Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your
order at checkout
LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase
AG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase.
Quince-go to Quince.com/aaw to get free shipping and 365-day returns on your next order.
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Fertility Q&A - IVF Part 2
As a Woman
04/07/24 • 39 min
Dr. Natalie Crawford answers your voicemail questions about IVF.
Questions Answered:
- Only one of my 28 mature eggs made it to blastocyst. Why did my progesterone rise so suddenly and how could this have impacted our cycle and results of our IVF cycle? What else could have caused these results?
- My wife and I are trying to get pregnant via IVF. Her FSH is 18 on the second day of her period and her estrogen is 76 and the cycle was cancelled? Should we keep trying?
- I was diagnosed with hypo hypo and am in my first IVF cycle. Is there something that can help boost my FSH and LH numbers?
- I’m considering IVF in Taiwan. Can jet lag impact my IVF outcomes? What advice do you have for getting treatment overseas?
We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
Rocket Money - Cancel your unwanted subscriptions by going to RocketMoney/com/AAW
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Prose- Go to prose.com/aaw and take your FREE in-depth hair consultation and get 50% off your first subscription order PLUS 15% off and free shipping every subscription order after that!
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Preparing For An IUI
As a Woman
09/17/23 • 39 min
Dr. Crawford discusses how to prepare for an IUI or intrauterine insemination. IUI can be used for different situations. In this podcast, she discusses different protocols, the process, chance of getting pregnant, and questions to ask your doctor to be prepared for an IUI. A lot of clinics have different processes so it’s very important to understand how your clinic does things.
Discussed in this episode:
Reasons for IUI
Protocols
Sperm collection
Sex
Ovulation
Expected odds of success
Natalie answers your fertility questions in FFS-For Fertility's Sake
Does BBT correlate to how high your progesterone levels are?
I have lean PCOS. Can I do an FET without metformin?
Any tips for TTC when your partner has low sperm motility?
What are your thoughts on donating eggs if you want to get pregnant in the future?
My OBGYN prescribed letrozole for irregular cycles, but didn't do any bloodwork to monitor. What do you think?
We have moved Fertility In The News to the weekly newsletter in order to keep the podcast more evergreen. If you want to sign up go to nataliecrawfordmd.com/newsletter to sign up!
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Factor- Head to factormeals.com/aaw50 and use code aaw50 to get 50% off.
Apostrophe- Get your first visit for only five dollars at Apostrophe.com/AAW or use the code AAW at checkout.
Athena Club-Go to athenaclub.com and use code AAW for 25% off your first order.
Mosie Baby -Go to try.mosiebaby.com/AsAWoman and use code ASAWOMAN for 15% off your
order at checkout
LMNT-Go to DrinkLMNT.com/AAW to receive a free sample pack with any purchase
AG1-Go to drinkAG1.com/asawoman and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase.
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices

10/06/24 • 36 min
Dr. Natalie Crawford answers fertility questions exclusively from newsletter subscribers.
Questions Answered:
- I was on the birth control pill for 13 years and now have irregular periods. My doctor wants me to start Clomid without any testing. Is this okay?
- Can we get a fertility workup before age 35 if we haven't been trying for a full year?
- What are the fertility options for women with a balanced translocation?
- Is obesity a reason for infertility? My doctor won't refer me to a fertility specialist until my BMI is under 30.
- How long does it take for sperm counts to recover after getting sick with the flu or a virus?
- What causes endometriomas?
Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit!
Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!
Thanks to our amazing sponsors! Check out these deals just for you:
Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns
Ritual-Go to ritual.com/AAW to start Ritual or add Essential For Women 18+ to your subscription today.
If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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FAQ
How many episodes does As a Woman have?
As a Woman currently has 286 episodes available.
What topics does As a Woman cover?
The podcast is about Health & Fitness, Medicine and Podcasts.
What is the most popular episode on As a Woman?
The episode title 'PCOS Treatment' is the most popular.
What is the average episode length on As a Woman?
The average episode length on As a Woman is 41 minutes.
How often are episodes of As a Woman released?
Episodes of As a Woman are typically released every 7 days.
When was the first episode of As a Woman?
The first episode of As a Woman was released on Jan 15, 2019.
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