(Ep53) April Challenge: Kindness

04/02/21 • 34 min

Kindness is underrated, and underrepresented in our society, and yet it is one of the first things we experience and learn as human beings. Today, let's change the way we think about how kindness contributes, and hope to bring a little more into our lives to make ourselves love to live a little lighter.

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(Ep52) Healing Potential

The ways that we can emotionally heal are also the potential for growth. If we chase down a few small opportunities to heal, we also openly create pathways for exponentially more opportunities for growth and creativity in our lives.

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(Ep54) The Courage to be Disliked

Adlerian Psychology is an intense and determined look at how we don't really need to take our past lives into account when forming our everyday life. While I have the benefit of taking this incrementally into my own life, I want to empower you to do the same. Some of the ideas and credits in this book are not meant to rule all, but add perspective.

Boundaried kindness is what the world needs more of, and in fact, more self-compassion would help us all in bringing this about.

Link to the book:

https://www.amazon.com/Courage-Be-Disliked-Phenomenon-Happiness/dp/1501197274/ref=sr_1_1?crid=3FWLPNMIM59I7&dchild=1&keywords=the+courage+to+be+disliked&qid=1617923903&sprefix=The+courage+to+be+dislike%2Caps%2C189&sr=8-1