102 | Judge Much

In this episode, we are with Cat and Andy and they are speaking about people's natural ability to analyze and make conclusions about a situation and how we can make sure that as we act based on our interpretation of a situation, it will be grounded on empathy and kind judgment. They also teach us an exercise that will help us have a better interpretation of different situations that will surely allow us to effectively deal with others and with circumstances that we face.

Learn all of these and more as you tune in to this episode now!

Quotes:

"We Don't Need To Experience Everything To Have Empathy For Another Human Being.”

Show Notes:

(00:00) Podcast Intro

(00:27) The Human Nature Of Being Intelligent Enough To Make Judgments

(02:56) Looking Through Our Basis Of Understanding Situations

(03:28) Sympathy Vs. Empathy

(06:01) Re-writing The Story

(10:06) Empathy Vs. Just avoiding Conflict Or Distorting Situation

(12:51) Feeling Safe With Yourself

(14:04) Try The Short Re-writing Exercise

(17:58) Looking Through Different Perspectives And Owning Your Feelings

(21:05) If You Like What You Heard And Are Interested In Seeing If You'd Be A Great Fit To Work With Cath And Andy, Book An Appointment To Speak With Us And Head On To https://artofconaultingpodcast.com/call