Guided Meditation (10-28-22)
10/28/22 • 43 min
Previous Episode
Morning Instruction & Guided Meditation: The Third Foundation - Mindfulness of Mind-States (10-28-22)
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1) Morning instructions by Arinna Weisman on the Third Foundation of Mindfulness, mindfulness of mind-states: "We feel in our bodies what it's like to want something, that contraction, that being pulled away towards the object - we're being invited to know it."
Next Episode
Holding What the Earth Has Given Us to Heal (10-29-22)
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1) Dharma talk given by Arinna Weisman: "I am alive to heal what I've been given."
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