Guided Forgiveness Meditation (10-27-22)
10/28/22 • 25 min
Previous Episode
Mindfulness & Lovingkindness: The Banks That Hold Our Grief (10-27-22)
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1) Dharma talk given by Arinna Weisman: "The beauty of this practice is that mindfulness and Lovingkindness build the banks that hold our rivers of grief."
Next Episode
Morning Instruction & Guided Meditation: The Third Foundation - Mindfulness of Mind-States (10-28-22)
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1) Morning instructions by Arinna Weisman on the Third Foundation of Mindfulness, mindfulness of mind-states: "We feel in our bodies what it's like to want something, that contraction, that being pulled away towards the object - we're being invited to know it."
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/arinna-weisman-359461/guided-forgiveness-meditation-10-27-22-51763304"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to guided forgiveness meditation (10-27-22) on goodpods" style="width: 225px" /> </a>
Copy