
Are You For Real?
Sarah Frick
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Top 10 Are You For Real? Episodes
Goodpods has curated a list of the 10 best Are You For Real? episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Are You For Real? for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Are You For Real? episode by adding your comments to the episode page.

Episode 106: 'Are You Still Listening??!' with Kiira Mendenhall
Are You For Real?
05/22/23 • -1 min
It’s everyone’s favorite: “Are You Still Listening????!” with Sarah Frick + Kiira Mendenhall. Sarah and Kiira talk about what being creative means, why Sarah’s not a goal setter and one simple way we could all increase our creativity. These two have a special bond and it’s always a good time when they’re on the mic.
Today’s episode is brought to you by Pop Up Parties Charleston
(Mention this podcast to get 10% off your order. Offer Ends June 30th)
Find Out More: https://popuppartieschs.com

Episode 96: Let's Talk Money with Kate Nevin
Are You For Real?
03/13/23 • -1 min
Sarah has declared her word of the year to be...M-O-N-E-Y. This topic can sometimes be seen as controversial, impolite, inappropriate or off limits,( especially for women) but Kate Nevin is here to share some stats that will make you want to change that. If you’re a woman interested in investing, wealth management or learning about how to manage your money, then listen up and share with your friends.
Today’s episode is brought to you by: Foxworth Insurance (Yes, that Foxy! 🦊)
Find out more by going to: https://www.foxworthins.com

Episode 96: Carty's BACK!
Are You For Real?
03/06/23 • -1 min
Fresh off maternity leave and onto the mic, our beloved Carty joins Sarah to discuss what it’s like coming back to work after having her sweet baby boy. The two discuss how she’s dealing with the new transition and what it was like to be thrown back into the fire while juggling a new studio opening and more. Stay tuned to hear all about what’s happening around The Works and The Works Cycle this month!
This episode is brought to you by Bevi Bene
Find Out More by going to: https://bevibenebrewing.com

Episode 95: Spilled Milk Mamma with Julia Thomason
Are You For Real?
02/27/23 • -1 min
Julia Thomason was 4 weeks postpartum with her second baby when a policeman knocked on her door to deliver the news that her husband had been killed in a fatal car accident. After being paralyzed by grief she began sharing her experience as a widow (and mama of two under two) on instagram to help herself heal and to help others feel less alone. Sarah sits down with Julie (known on Instagram as @spilledmilkmamma )to hear how things have changed for her and her family nearly a year after the tragic death of her husband.
This episode is brought to you by Bevi Bene
Find out more by going to: https://bevibenebrewing.com/

Episode 116: Listen to Your Gut with Carter Foxworth
Are You For Real?
09/04/23 • -1 min
After a scary experience with her 9 month old, Carter learns a valuable lesson about listening to your gut. (Mama’s always know best, ok??)
Plus, Sarah and Carter tease out a new idea for a newsletter highlighting some of their favorite things (from cottage cheese + chili crisp to cute headbands). We love when these two get on the mic and if you’re interested in the newsletter make sure to let us know!!!!

Episode 29: Corona Virus Update
Are You For Real?
03/17/20 • -1 min
Sarah phones in (👋🏻 social distancing) to share a story about an emotional experience she had recently and reminds us all that a day can truly make such a difference. Listen in for details on how to stream The Works from home during these uncertain times. Now more than ever it’s crucial to focus on your mental and physical health and continue to show up for yourself and the ones you love. For so many of us that means: movement.
UPDATE: Since the recording of this episode The Works has decided to close temporarily starting 3/17 at 11am.

Episode 11: The Holy Skin-ity with Claire O’Bryan
Are You For Real?
09/02/19 • -1 min
Sarah laments about her fast-mimicking cleanse and brings you a brand new “What The Frick?”. Plus, she invites the creator of Dabble Co: Claire O’Bryan in the studio to bust some myths and remind everyone that no matter what..you should be wearing sunscreen.

Episode 4: Changing The Game with Aaron Segal
Are You For Real?
07/08/19 • -1 min
Sarah is back on the mic and this time she’s joined by Aaron Segal the Head Chef and Owner of Home Team BBQ. The pair get real about growing your business, taking risks and why you really shouldn’t have more than one “Gamechanger” (a signature cocktail from the Home Team BBQ Bar).

Episode 71: Unexplained Infertility with Carter Foxworth
Are You For Real?
04/25/22 • -1 min
No one knows how to relAAAAx like The Queen of Cycle, Carter Foxworth. However, when she came face to face with unexplained infertility it made things anything but relaxing. Carter candidly shares her heartwrenching journey with unexplained fertility and offers love, compassion and a few tips for anyone who may be struggling with the same thing.
Today’s episode is brought to you by Hart Jewelry
Shop her super sweat-able and gorgeous jewelry here: harthagerty.com
Use the code THEWORKS at checkout for 10% off your order!

Episode 108: Mad Park with Stephanie Harvey
Are You For Real?
06/05/23 • -1 min
The incredible Stephanie Harvey sits down with Sarah to discuss Mad Park. Mad Park was created by Stephanie to help shift the generational barriers of health that directly affect our communities. Stephanie and the team at Mad Park go into schools in Charleston to help educate elementary school kids on how to process their emotions, feed themselves well and promote overall wellness in their lives. This organization is truly life-changing. Stay tuned for an exciting collaboration with Mad Park x The Works coming very VERY soon.
In the meantime, support Mad Park by going to: https://www.instagram.com/madparkcommunity/?hl=en
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FAQ
How many episodes does Are You For Real? have?
Are You For Real? currently has 152 episodes available.
What topics does Are You For Real? cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on Are You For Real??
The episode title 'Episode 32: AMA with Carter Foxworth aka Carter Walters' is the most popular.
How often are episodes of Are You For Real? released?
Episodes of Are You For Real? are typically released every 7 days, 8 hours.
When was the first episode of Are You For Real??
The first episode of Are You For Real? was released on May 28, 2019.
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