ARE YOU BEING GENTLE WITH YOUR MENTAL?

JESSTHABESS

It is clear now more than ever that we need to check in with ourselves and each other. We are facing new challenges daily. So let’s take a mindful moment and dive deep with Mindfulness Coach Jessthabess as she keeps it real through storytelling of experiences & knowledge gained from her journey. This podcast will feature local and national influencers to share their experiences to provide insight and inspire others. Stay connected with us on IG @_jessbeu and send any questions you might want her to answer at jbujessicab@gmail.

All episodes

Best episodes

Top 10 ARE YOU BEING GENTLE WITH YOUR MENTAL? Episodes

Best episodes ranked by Goodpods Users most listened

[ New Year | New Mindset ]

ARE YOU BEING GENTLE WITH YOUR MENTAL?

01/19/21 • 27 min

Welcome 2021, I vow to be committed and dedicated to showing up for myself this year. This means I am working on dropping consistent content. I am creating balance in between my episodes and interviews. This episode sheds light on my journey about how I had to deal with self-forgiveness, mindfully living and I share a very big announcement. Everything around me is growing and I look forward to continue growing with you all.

Go show support & love by purchasing a mug: www.jessbeu.square.site.

Book a Mantra Meditation: www.jessbeu.org

Tweet Me: @_jessbeu

IG: @_jessbeu , @iamjessthabess

5| [Trusting Tha Process] Mallory | BELIEVING IN YOUR heART

ARE YOU BEING GENTLE WITH YOUR MENTAL?

01/05/21 • 30 min

This series has been going incredibly well 🚀💜
.
We had the chance to connect with Mallory, a Freelance Artist who has been trusting tha process with her passions, educating her self and motivating others. Her artworks are out of this world, she is currently offering prints and commission work and is based out of Oswego, Illinois. Check out Mallory's website: mallorysharpart.com and purchase a print today!
Follow: @mallorysharp_art on IG, @mallorysharpART on Twitter, to support her on her journey and share her art. 🦋✨
.
Remember to: believe in yourself and do not give up!
Time Details:
5:20- Passion for tha arts
8:35- Currently working on (go see on my IGTV @iamjessthabess)
10:26- College Experience
18:45-Support
28:10- Message to Gen Z

4| [Trusting Tha Process] :: Megan Morgan | Wellness

ARE YOU BEING GENTLE WITH YOUR MENTAL?

11/24/20 • 64 min

I had the pleasure of connecting with Megan Morgan; a Wife, Mother, Author, Gateway Yoga Teacher, and Artist on her journey of trusting the process ✨. This women is on fire! She shares how she has been living authentically and her 3X times near death experience in her latest book “The End of Me”. We also talked yoga, food, travel, life changing experiences, marriage, motherhood, generational differences and whoa, just so much more! Tune in for a great conversation with women of color leading the pathway to wellness. Stay connected + support her by following @luvinthislife and listening to her Podcast @my.yoga.audioBlessings to staying gentle with your mental 🧠✨--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

3 | [Trusting Tha Process] :: Price | CLRD

ARE YOU BEING GENTLE WITH YOUR MENTAL?

11/10/20 • 51 min

During my journey I’ve had the pleasure to be inspired by a dear friend and I.E Legend @theprice. I am beginning a new series called “ Trusting The Process” which will hold space for creatives and people of all walks of life to share their unique experiences. You can watch the live interview on www.instagram.com/iamjessthabess. We discuss his solo debut album “CLRD” + Our Community + Self-Care + Fatherhood. This whole interview was a vibe 💫 make sure you listen and support www.clrdent.com. It is up to us to protect our legacy and build our own communities. Be apart of the solution fam 🖤❤️💙💚 Blessings to staying gentle with your mental 🧘🏾‍♀️✨🧠Connect on IG @clrdent @audiopush @carriesbarbecue @brodihanas @gtvclothing @cityrecordingstudios --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2|[Reset]

ARE YOU BEING GENTLE WITH YOUR MENTAL?

09/04/20 • 15 min

Welcome to Are You Being Gentle With Your Mental with Jessthabess. Ep 2 were she is ready to mindfully discuss family, fasting and forgiveness. Through the healing process she has found bliss and peace. Stay connected with us on IG @_jessbeu and send any questions you might want her to answer at jbujessicab@gmail.comWebsite: JessBeU.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1| [ The Awakening ]

ARE YOU BEING GENTLE WITH YOUR MENTAL?

07/20/20 • 5 min

Welcome to Are You Being Gentle With Your Mental with Jessthabess. Ep 1 is the awakening for her as she introduces how she got started, shares some of her background and what will be coming up. Stay connected with us on IG @_jessbeu and send any questions you might want her to answer at jbujessicab@gmail.comWebsite: JessBeU.org

[R.E.A.L Relationships]

ARE YOU BEING GENTLE WITH YOUR MENTAL?

02/16/21 • 22 min

People are either in your life for a reason or a season. In life I do not focus on losing someone, it is more of a lesson to me. This episode, I share my point of view on R.E.A.L RELATIONSHIPS which stands for

R is for RARE
E is for ELEVATE
A is for ACCOUNTABILITY
L is for LASTING

What is your acronym of R.E.A.L for relationships? Tweet me @_jessbeu and share with me your response or DM me on Instagram: @_jessbeu or @iamjessthabess
Purchase an Affirmation Mug: https://jessbeu.square.site/s/shop

Glowing & Growing [Trusting Tha Process]

ARE YOU BEING GENTLE WITH YOUR MENTAL?

03/02/21 • 33 min

Series [Trusting Tha Process]: Today we release a new episode with a great friend of mine; Kimmy Wilson. Kimmy has been glowing & growing ever since we met 5 years ago. Kimmy Wilson is 30 years old and a single mother from San Bernardino, CA. She spent the past decade working at Burlington Coat Factory and is a fashion designer with a brand called “Rags Of Riches”. Between the two incomes, it was still a struggle for her. After many sleepless nights trying to keep the income flowing, Kimmy reconnected a friend and was introduce to Total Life Changes (TLC). Listen to this episode to hear her story and go to her Instagram to see a complete change:
Main page: https://www.instagram.com/fineasskimmy/
Her daughter: https://www.instagram.com/phallynqueen/
This episode is for you if you are:

A single mother who balances work & life
Building generational wealth for your kids
Motivation - “ if you love what you do, stay consistent in it” - Kimmy
Building a fashion brand
A part of the Total Life Changes legacy
In a relationship with a supportive partner

* I apologize for the lack of connection at 4:22, I have added the translation below*
Kimmy:" Always put your kids first, even in business, I have incorporate my daughter into my business. I may not be having her doing what I do, but an opportunity call, knowing the prouduct, taking the product. Becasue a lot of people dont know with this company, if anything happens to me, I can put the business in my daughters name, and she will take my earning and money at that time. Keep your kids first, do not let the money ruin it. There is a thin line betwwen busy and booked. Make sure to keep your children around you. When you are a single parent, you are the only one they have, so you don't want them to feel lonely, because you don't have the time because you want to make money. keep your kids first, and I know that from experience."

Be Well With Mel

ARE YOU BEING GENTLE WITH YOUR MENTAL?

03/16/21 • 31 min

Series [Trusting Tha Process]: Today will complete this special series with a Wellness Coach and dear friend; Melissa Calderon. She is a 28 year old soulful woman following her path as a fellow light worker to put more love in the world. Through personal experiences and my personal journey teaching others what I’ve learned. Melissa is a wellness coach where she helps others embrace their highest self thru whole food nutrition, spirituality, mental and physical health in a holistic way. Melissa is a YouTuber under the name “dearmelcee” and is showing her voice to the people to show others how powerful their own voice is through their hardships and individuality.

Melissa loves to help her community through helping local non profits in hopes of building hers one day because she is for the people and believes in helping others. Melissa is passionate about her inner healing at the moment mind body and soul. She does this thru shadow work, sitting in silence with herself and practicing self care. Her personal experiences have made her a professional in self development not just energetically but in business as well and is slowly building her empire of entrepreneurial woman all around the world.

Youtube Channel: https://www.youtube.com/channel/UCTQ_0-iGI1XOtm380ZCqU-A

IG Page: https://www.instagram.com/dearmelcee/

Twitter: https://twitter.com/dearmelcee

One of my favorite quotes from Mel— “ I am going to claim my abundance and go for it!

This episode is for you if you are:

Apart of the wellness community and growing in your path
A millienial
Experiencing an Awakening
Enjoy community work
Seeking a self-care routine

Protect your aura by making sure your cup is always full.
Shop now to get your mugs -- https://jessbeu.square.site/s/shop
I need YOUR help! Please leave a review and rating on Apple Podcast to help us grow: Podcast:https://podcasts.apple.com/us/podcast/are-you-being-gentle-with-your-mental/id1524255469

[ CANT BUY RESPECT - CHASE ]

ARE YOU BEING GENTLE WITH YOUR MENTAL?

02/01/21 • 63 min

Series • Trusting The Process: Today we release a mindful discussion with the legendary ChaseNCashe. Also know as the designer of CANT BUY RESPECT to discuss his journey and wellness. He dropped so many gems 💎 ✨ grab a ✍🏾 and take notes!

We discuss:

How he was inspired to start his brand; [ CANT BUY RESPECT]
His creative process
Reflected on the risk he took to be where he is at
Money & Muscles Movement
Surf Club & Solo Career
The people who supported him during his transition

Make sure you #buyblack and stay connected!

Shop: cantbuyrespect.com

Connect: https://linktr.ee/cantbuyrespect

Watch the IG Live episode:

https://www.instagram.com/tv/CHoMvwOlSFn/?igshid=1fulevbkqd0w5

Repost - Share - Like - Leave a Review on Apple Podcast

Thank you for everyone tapping in on this episode. Blessings to each of you and continue to stay gentle with your mental ✨🧠🤝

FAQ

How many episodes does ARE YOU BEING GENTLE WITH YOUR MENTAL? have?

ARE YOU BEING GENTLE WITH YOUR MENTAL? currently has 26 episodes available.

What topics does ARE YOU BEING GENTLE WITH YOUR MENTAL? cover?

The podcast is about Lifestyle, Creative, Mental Health, Mindset, Podcasts, Self-Improvement, Education and Journey.

What is the most popular episode on ARE YOU BEING GENTLE WITH YOUR MENTAL??

The episode title '[ New Year | New Mindset ]' is the most popular.

What is the average episode length on ARE YOU BEING GENTLE WITH YOUR MENTAL??

The average episode length on ARE YOU BEING GENTLE WITH YOUR MENTAL? is 36 minutes.

How often are episodes of ARE YOU BEING GENTLE WITH YOUR MENTAL? released?

Episodes of ARE YOU BEING GENTLE WITH YOUR MENTAL? are typically released every 14 days, 4 hours.

When was the first episode of ARE YOU BEING GENTLE WITH YOUR MENTAL??

The first episode of ARE YOU BEING GENTLE WITH YOUR MENTAL? was released on Jul 20, 2020.

Show more FAQ

Comments

0.0

out of 5

Rating

Review or comment on this podcast...

Post

External Reviews

Imported reviews from Apple Podcasts.

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

Generate a badge

Get a badge for your website that links back to this

Select type & size

Copy