
Overcoming Depression and Anxiety With Hypnosis | Natural Ways To Feel Better Workshop 04042022
04/05/22 • 57 min
2 Listeners
Recording contains hypnosis. Don't listen whilst driving or operating heavy machinery. Recording of a free zoom discussion in which Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what depression is. He will show very powerful techniques to help you immediately reduce depressed and anxious feelings. Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both. Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis. Figures From The Mental Health Foundation. With the pandemic, lockdowns and covid restrictions mental health issues have increased further with many are predicting that depression and anxiety will be the next epidemic. Discover the causes of depression. Learn what anxiety is. How anxiety and depression are linked. Learn ways to reduce depressed and anxious feelings. Discover how hypnosis can help with anxiety and depression. Discover how you can stop anxiety controlling your life. Discover how you can stop anxiety affecting your relationships. Discover how you can stop anxiety affecting how you live your life. Discover ways to feel more positive. Discover natural ways to feel less anxious, more in control and less depressed. Who is this for? Anyone who suffers with depression and or anxiety. Anyone who feels their life lacks meaning. Anyone who doesn't feel good enough. Anyone who feels lost. Anyone who feels disconnected. Anyone who is anxious about the future. Anyone who feels out of control. For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic. Guided meditation/hypnosis session to end. Join my free Facebook group and get instant access to anxiety reducing and confidence building techniques https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/ Book a free chat with me via my website, https://anxietyhypnotherapist.org/
Recording contains hypnosis. Don't listen whilst driving or operating heavy machinery. Recording of a free zoom discussion in which Mark Stubbles, a hypnotherapist who suffered with chronic anxiety will explain what depression is. He will show very powerful techniques to help you immediately reduce depressed and anxious feelings. Anxiety and depression are said to be the most common form of mental illness recent studies show 25% of the U.K population suffers with anxiety/depression or both. Mixed Anxiety & Depression Most Common Mental Disorder With 9% of People Meeting Criteria For Diagnosis. Figures From The Mental Health Foundation. With the pandemic, lockdowns and covid restrictions mental health issues have increased further with many are predicting that depression and anxiety will be the next epidemic. Discover the causes of depression. Learn what anxiety is. How anxiety and depression are linked. Learn ways to reduce depressed and anxious feelings. Discover how hypnosis can help with anxiety and depression. Discover how you can stop anxiety controlling your life. Discover how you can stop anxiety affecting your relationships. Discover how you can stop anxiety affecting how you live your life. Discover ways to feel more positive. Discover natural ways to feel less anxious, more in control and less depressed. Who is this for? Anyone who suffers with depression and or anxiety. Anyone who feels their life lacks meaning. Anyone who doesn't feel good enough. Anyone who feels lost. Anyone who feels disconnected. Anyone who is anxious about the future. Anyone who feels out of control. For many depression stems from profound unhappiness or past trauma. Learn amazing hacks to induce a focused state of calm, powerful breathing techniques, a simple and discreet way you can apply Chinese medicine to instantly induce positive feelings, reduce anxiety and panic. Guided meditation/hypnosis session to end. Join my free Facebook group and get instant access to anxiety reducing and confidence building techniques https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/ Book a free chat with me via my website, https://anxietyhypnotherapist.org/
Previous Episode

Overcoming Trauma, PTSD & CPTSD With Hypnosis | Natural Ways To Feel Better Workshop Recorded March 2nd 2022
The last part of this workshop 20 minutes contains hypnosis, do not listen whilst driving.
In this free zoom discussion Mark Stubbles, a hypnotherapist, who suffered with chronic anxiety and CPTSD will show very powerful techniques to help you immediately reduce flashbacks, anxiety, negative thought's, dissociation, painful memories and emotions.
Mark will discuss why he considers hypnotherapy to the best way to help PTSD and CPTSD sufferers. He will discuss the effects of trauma and complex trauma. He will talk about how hypnosis can be used to remove negative emotion from traumatic memories and help sufferers of PTSD and CPTSD.
Mark has a very popular YouTube video which many PTSD sufferers have found beneficial https://youtu.be/hC4yM7Hj2Mc
Learn more about how Mark uses hypnosis to help people suffering with PTSD and CPTSD here, https://anxietyhypnotherapist.org/2022/02/is-hypnotherapy-dangerous-for-trauma-sufferers/
This workshop is for you if you suffer with:
Flashbacks.
Nightmares.
Emotional Pain.
Negative self talk.
Poor self esteem.
Poor self image.
You are a people pleaser.
You just can't say no.
You would like to be a better parent.
Your partner has accused you of being abusive.
You keep attracting abusive partners.
You suffer with anxiety.
You use sex, drugs or food to numb your emotions.
You have anger issues.
You try to avoid your feelings.
You have no confidence.
Learn about PTSD & CPTSD.
Learn about hypnosis & hypnotherapy.
Free guided meditation/hypnosis session to end.
Schedule a no obligation chat with me here https://anxietyhypnotherapist.org/
Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Purchase my inner child course on Udemy
https://www.udemy.com/course/inner-child-program-part-1-eft-hypnosis/
Purchase my free of PTSD course on Udemy
https://www.udemy.com/course/free-of-ptsd/
Sign up for the 4 week inner child program https://www.meetup.com/meetup-group-DqXkUSFK/events/284173889/
Next Episode

Increase Self Esteem Free Online Workshop With Guided Meditation
Do not listen whilst driving. Would you like to be your own hero? What would your life be like if you could champion yourself? Several people asked me to repeat this event so here it is.
In this workshop recording Mark Stubbles, a hypnotherapist who used to suffer with anxiety, paranoia, low self esteem and negative self talk will discuss what causes low self esteem and how we can increase it.
By participating in this workshop you will learn how to:
Increase your own self worth.
Become your own champion.
Believe in yourself.
Love yourself.
Find purpose.
Feel lovable.
Get confidence building/anxiety reducing tips in my Facebook group,
https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/
Learn more about me and schedule a free 20 minute chat via my website, https://anxietyhypnotherapist.org/
Buy my courses https://anxietyhypnotherapist.org/product-category/course/
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