Another Spicy Marg, Please

Today's episode wraps up the first season of this podcast! Thank you all so much for joining me on this ride. It's been so much fun and I can't wait to get back to in February 2021. Sending you all lots of love and light.

Being vulnerable on the internet - what's new?!

In this week's episode I'm sharing how my mental health struggles have impacted my life and way of thinking. Rumination and "story telling" has negatively impacted my life so much and I'm ready to take action in hopes of healing my mental and emotional health.

Be sure to follow the podcast on social media - @anotherspicymargpod on Instagram and TikTok

This week's drink: Spicy Blackberry Margarita

Another weekly catch-up with ya! Sharing how last week was the BEST.WEEK.EVER. (it's the small things, okay!) and why I'm leaning into gratitude and thankfulness during such a crazy time. Note: I've been yelling out positive affirmations and thank you's while in the car as of recent.

SOOOO... tell me, how do you practice gratitude in your daily life? I'll understand if you're not screaming at the top of your lungs as you exit your local Target parking lot!

*Link to Harvard University article referenced in today's episode - https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

Instagram: @yourfavemargpod

Intro Music: Sweet Tides by Latasha

Outro Music: Summer in the Neighborhood by Bad Snacks

LOOK - I'm doing it! I'm sticking to my goal of uploading a new episode each Monday during the month of September. Woo!

Per usual, I'm a bit all over the place again but I'm talking about consistency this week. Why I struggle with it, how I plan to tackle it, and I'm giving my two cents on how even you can find ways to be more consistent in your everyday life.

Enjoy!

I'm back!

Is it bad that I forgot about my own podcast?! Yes. Yes, it is. But luckily a sleepless night led me back to it! Since I've been away for some time, I decided a little life update was the perfect way to pick back up. Listen to me word vomit about everything from my time as a furloughed employee to why I feel the need to purchase a jigsaw and orbital sander. I know - that's a lot.

Luckily for all of us, I'll be dropping new episodes every Monday during the month of September. Be sure to subscribe to the podcast and follow me on Instagram for weekly updates!

Instagram: @yourfavemargpod