A Tough Talk - Mental Health

Explicit content warning

01/06/20 • 51 min

This is a tough topic these days. Between social, work, and family pressures things can seem overwhelming at times. If you need help please reach out to someone, speak up, let people know you need them. Someone in this world needs you.

National Suicide Hotline 1-800-273-8255

Military One Source - https://www.militaryonesource.mil

I felt one way to let people know its okay to talk about this topic is to talk about my history with seeking mental health and how it HAS NOT affected my career. Here I talk about the multiple times I've seen a head Doc, med's, Chaplins, etc. I even talk about something I haven't in a long time, the death of my friends Joe, Mark, and Colt. Three great dudes that all lost their battles.

If you want to leave me some feedback drop me a voice message with your thoughts or inputs. Thanks

https://anchor.fm/gdpodcast/message

Be sure to subscribe to the show and share with your friends.

National Suicide Hotline 1-800-273-8255

Military One Source - https://www.militaryonesource.mil

If you want to leave me some feedback drop me a voice message with your thoughts or inputs. Thanks

https://anchor.fm/gdpodcast/message

Be sure to subscribe to the show and share with your friends.

Previous Episode

The Long Awaited Budgeting Podcast

Hey Team,

I hope the holidays have found everyone well and you got what you wanted from Santa. This episode is centered around budgeting. I know to some that is a scary word and seems like a wet blanket. I felt the same way a few years ago but know I have found that a budget allows me to not only do the things I want to do but I have have a better time knowing I actually have the cash to do them.

Here you will here me discuss my origin story of how I found budgeting, why we started, how much debt we had and how we paid it off. I'll Also walk you through the steps I use to create my household budget every month. Lastly, I will share why its so cool to plan things out. Enjoy and let me know what you though. Email me your feedback at [email protected] or find me on IG @hotgdrod.