Imposters Among Us
06/23/21 • 33 min
In this episode Gabby, Marisa, Anisha, and Yuheng discuss all things imposter syndrome. We discuss what it means to us, how we manage it, and how we propose departments can help mitigate its impact on students' mental health.
Want to learn more about the topics on this show? Here are some additional resources:
- Unpacking the Imposter Syndrome and Mental Health as a Person of Color First Generation College Student within Institutions of Higher Education
- It’s Not Just You: In Online Meetings, Many Women Can’t Get a Word In
- Impostor Feelings Fuel Negative Mental Health Outcomes for Minority Students
- Negative perfectionism increases the risk of fatigue following a period of stress
- WorkLife with Adam Grant: Burnout is Everyone's Problem
- Imposter Syndrome Threatens Diversity
Song Credit
Artist Name: Robert John
Track Title: Slinky
Album Title: Umber
Track Number: 4
Year: 2019-04-19T09:46:24
URL: http://freemusicarchive.org/music/Robert_John/Umber/Slinky_1145
Comments: http://freemusicarchive.org/
Copyright: Attribution-Noncommercial-Share Alike 3.0 United States: http://creativecommons.org/licenses/by-nc-sa/3.0/us/
In this episode Gabby, Marisa, Anisha, and Yuheng discuss all things imposter syndrome. We discuss what it means to us, how we manage it, and how we propose departments can help mitigate its impact on students' mental health.
Want to learn more about the topics on this show? Here are some additional resources:
- Unpacking the Imposter Syndrome and Mental Health as a Person of Color First Generation College Student within Institutions of Higher Education
- It’s Not Just You: In Online Meetings, Many Women Can’t Get a Word In
- Impostor Feelings Fuel Negative Mental Health Outcomes for Minority Students
- Negative perfectionism increases the risk of fatigue following a period of stress
- WorkLife with Adam Grant: Burnout is Everyone's Problem
- Imposter Syndrome Threatens Diversity
Song Credit
Artist Name: Robert John
Track Title: Slinky
Album Title: Umber
Track Number: 4
Year: 2019-04-19T09:46:24
URL: http://freemusicarchive.org/music/Robert_John/Umber/Slinky_1145
Comments: http://freemusicarchive.org/
Copyright: Attribution-Noncommercial-Share Alike 3.0 United States: http://creativecommons.org/licenses/by-nc-sa/3.0/us/
Previous Episode
Diversity, Equity, and I
Why should one care about DEI (Diversity, Equity, and Inclusion) initiatives in the sciences? Our team here at Annealing STEM shares their own experiences as students of color navigating academia.
Song Credit
Artist Name: Robert John
Track Title: Slinky
Album Title: Umber
Track Number: 4
Year: 2019-04-19T09:46:24
URL: http://freemusicarchive.org/music/Robert_John/Umber/Slinky_1145
Comments: http://freemusicarchive.org/
Copyright: Attribution-Noncommercial-Share Alike 3.0 United States: http://creativecommons.org/licenses/by-nc-sa/3.0/us/
Next Episode
Somewhere Between Comfort and Safety (feat. Elisah VandenBussche)
Dive into the making of the diversity, equity and inclusion movement in our Chemical Engineering and Materials Science department with our special guest, Elisah VandenBussche. We'll be exploring the milestones of the movement as well as its vision and tips for other departments looking to make the move!
Show Notes:
DEI Page CEMS: https://cse.umn.edu/cems/diversity-equity-inclusivity
Code Switch Episode: https://www.npr.org/2021/06/08/1004467239/the-racial-reckoning-that-wasnt
Ethic of Discomfort: https://doi.org/10.1080/15265161.2020.1851810
Spectrum of Allies Construction: https://www.trainingforchange.org/training_tools/spectrum-of-allies/
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