297: Breaking Negative Patterns: Frank Elaridi on Emotional Healing

In this conversation, Frank Elaridi, a journalist turned wellness practitioner, discusses his journey from journalism to exploring stem cells, plant medicine, and energy work. He shares the benefits of stem cells and how they have helped him reduce the need for supplements. Frank also explains his approach to energy work, including the use of muscle testing and the Emotion Code. He discusses the importance of sensitivity and intuition in his work and how he incorporates Ayurveda and Vedic astrology into his practice. They also delve into the power of recognizing and interrupting negative patterns and the role of minerals in overall health. The conversation highlights the resonance method and the use of magnets in clearing emotional frequencies. They conclude by emphasizing the importance of recognition in emotional healing and providing resources for further exploration.

Takeaways:

Personalized nutrition is essential for optimal health, as different body types have different dietary needs.

Recognizing and interrupting negative patterns and emotional ties to food is crucial for maintaining a healthy diet.

Minerals play a vital role in overall health and can be obtained through a balanced diet or supplements.

The resonance method and the use of magnets can help clear emotional frequencies and promote healing.

Recognition is key in emotional healing, as it allows individuals to break free from negative patterns and create positive change.

Chapters:

00:00 Introduction and Background

03:22 Transition from Journalism to Wellness

06:15 Benefits of Stem Cells

08:05 Importance of Living Foods

09:05 Combining Energy Work and Stem Cells

11:14 Emotion Code and Energy Work

13:26 Muscle Testing and Intuition

19:36 Incorporating Ayurveda and Vedic Astrology

22:56 Understanding Emotions and Energy Healing

33:44 Personalized Nutrition and Listening to Your Body

39:21 Recognizing Emotional Ties to Food

41:12 Recognizing and Interrupting Negative Patterns

44:04 The Healing Power of Minerals

44:33 The Resonance Method and Clearing Emotional Blocks

48:22 The Power of Magnets in Clearing Emotional Frequencies

55:05 Clearing Emotional Blocks and Insecurity

Links:

Tap into the limitless power of the quantum field to harmonize your energy, balance your body, boost performance and shield yourself from harmful EMF frequencies. Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io

Learn more about Frank’s work or book a session: https://frankelaridi.com/energy-healing/

Find Frank on Instagram: https://www.instagram.com/felaridi/

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