Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Anatomy of Us

Anatomy of Us

Anatomy of Us

A podcast dedicated to bringing real help to real couples! Hosts Seth Studley, Licensed Marriage & Family Therapist, and his wife Melanie Studley, Marriage Expert and Coach, answer listener questions about sex, intimacy, communication, conflict resolution, in-laws issues, healing from infidelity, and so much more! Their authentic and down-to-earth approach to helping couples has transformed thousands of relationships. They have three kids and live outside of Seattle, Wa.

1 Listener

bookmark
Share icon

All episodes

Best episodes

Top 10 Anatomy of Us Episodes

Goodpods has curated a list of the 10 best Anatomy of Us episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Anatomy of Us for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Anatomy of Us episode by adding your comments to the episode page.

Anatomy of Us - Fight, Flight, Freeze and FAWN
play

06/17/20 • 56 min

Today we explore the idea of Fawning, what it looks like, how it negatively impacts relationships, and ways that you can change fawning behaviors for good.

If you struggle with fawning in your relationships you can get the help that you need by visiting getfaithful.com/anatomyofmarriage and getting connected with a counselor that is right for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Listener

bookmark
plus icon
share episode
Anatomy of Us - Transform Your Relationship with Marriage Mode!
play

11/15/23 • 34 min

Today, we discuss how couples can transform their relationship by engaging in “Marriage Mode”! Similar to Marshawn Lynch’s Beast Mode, Marriage Mode uses six key points to help couples create and maintain a powerful mindset around their relationship.

1. Mental Focus and Determination

2. Increased Intensity

3. Flow State

4. Adrenaline Release

5. Preparation and Training

6. Positive Mindset

LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

We are sponsored by Factor. For 50% off visit factormeals.com/aou50

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

Today we talk about sharing your emotions as a man, we answer your questions about emotional affairs and we talk about the power and importance of taking ownership and responsibility for your behaviors and actions in marriage and in your relationships.

Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode
Anatomy of Us - FAMILY: Are You Ready to Grow Your Family?
play

04/21/21 • 26 min

How do you know when you're ready to grow your family? We answer a listener question all about when you know that you are ready to start a family. And y'all... it's complicated!

LINKS

https://www.thestudleys.com/

https://www.patreon.com/m/thestudleys

High Performance Coaching: https://www.thestudleys.com/coaching

To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

Today we tackle the complicated world of high expectations. We discuss why they are there, how to navigate them and ways to transform your marriage by changing your expectations TOGETHER!

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode
Anatomy of Us - Low self-esteem is ruining my marriage
play

07/08/20 • 45 min

Today we answer a listener question about managing low self-esteem in marriage. We talk about possible sources for low self-esteem, ways to combat it, and great resources to help you grow.

Get the help you need when you visit getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode
Anatomy of Us - MARRIAGE: Should I Stay or Should I Go?
play

09/22/21 • 26 min

Today we answer a listener question about what to do when your partner seems non-committal.

LINKS

https://www.thestudleys.com/

https://www.patreon.com/m/thestudleys

High-Performance Coaching: https://www.thestudleys.com/coaching

To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

Today we talk about how 100 days of intentional conversation has changed our marriage!

Do Marriage Mornings with your partner!

Prayer

Past Gratitude

Future Hope

Goals

And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

Today we help listeners find ways to reconnect sexually after kids enter the picture!

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus

LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

Description: 🎙️ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of conflict resolution in marriage. Join us as we discuss 'The 5 Dos and Don'ts of Conflict Resolution in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February!

🔹 About This Episode: Conflict resolution skills are essential in every marriage. In this episode, we break down five dos and don'ts that can transform the way couples handle conflict. From active listening to using "I" statements, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership.

🔸 What You'll Learn:

Do #1: Actively listen to the other person's viewpoint to understand their perspective.

Don't #1: Don't Resort to personal attacks or bring up past issues not relevant to the current conflict.

Do #2: Maintain open and honest communication throughout the discussion.

Don't #2: Don't: Interrupt the other person or dismiss their feelings and opinions.

Do #3: Seek a solution that acknowledges and respects both parties' needs and concerns.

Don't #3: Don't: Let emotions like anger or frustration take over the conversation.

And much more!

🔗 Links and Resources

We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure

👥 Connect with Us:

Subscribe to our channel for more insightful episodes.

TikTok @anatomyofuspod

IG @anatomyofuspod

Facebook @anatomyofus

Website anatomyofus.com

📌 Keywords:

Marriage Communication, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication

Thank you to our sponsors!

Seed: Visit seed.com/AOU & use code 25AOU for 25% off your first month of synbiotics.

Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.

🔔 Don't forget to hit the bell icon to get notified about our latest episodes!

💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Anatomy of Us have?

Anatomy of Us currently has 825 episodes available.

What topics does Anatomy of Us cover?

The podcast is about Religion & Spirituality, Christianity, Podcasts, Relationships and Society & Culture.

What is the most popular episode on Anatomy of Us?

The episode title 'Fight, Flight, Freeze and FAWN' is the most popular.

What is the average episode length on Anatomy of Us?

The average episode length on Anatomy of Us is 38 minutes.

How often are episodes of Anatomy of Us released?

Episodes of Anatomy of Us are typically released every 23 hours.

When was the first episode of Anatomy of Us?

The first episode of Anatomy of Us was released on Feb 5, 2019.

Show more FAQ

Toggle view more icon

Comments