AUL #170 - The important difference between reaction & response

Victor Frankl, Austrian neurologist and psychiatrist, once said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Today we’re jumping into that space to discover how this choice can can help you achieve the life you want.

This is episode 170, and today you’ll discover the difference between areactionto an event and your response to it. Plus, you’ll learn the technique that will forever change the way you deal with stressful situations and shift from knee-jerk reaction to thoughtful action.