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An Oregon Cottage Podcast: Simple Real Foods, Gardening & DIY - Time To Leave The Sugar Shack?

02/28/20 • 31 min

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Remember when we were told that eating fat made you fat? Brian & Jami talk about years of research that show just the opposite. People are eating much more added sugar than at any time in history, and the results are showing up in health statistics. They talk the latest findings and ways you can reduce your added sugar intake and your taste for added sugar--so you don't miss it. Plus, there are some farmhouse updates and the latest cool discoveries for travel.

02/28/20 • 31 min

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