The Happiness Blueprint: Part 2 - Finding Happiness in Challenging Family Bonds
04/10/24 • 11 min
Ever encounter that one family member who never fails to push your buttons, turning gatherings into gauntlets? Well, you're not alone, and this conversation is the life raft you didn't know you needed. Join me, Shari, as we pull back the curtain on the genuine essence of family dynamics, where I'm sharing practical tools that promise to change the way you navigate the choppy seas of relative relations. It's a candid look at family happiness, stripped of any pretense, and full of transformative insights for dealing with those challenging personalities that can make or break a family feast.
No guests, no filters, just real talk on how to upgrade your happiness blueprint with a good dose of self-worth and hindsight. I'm letting you in on personal anecdotes, the kind that showcase the power of seeing ourselves as the adults we are now, rather than the children we once were. It's about embracing the entirety of who we've become and using that self-recognition to rewrite our interactions with family. So kick back, get comfortable, and let's unravel the complexities of family joy, because this episode isn't just about finding happiness—it's about creating it, one family gathering at a time.
#animperfectlyperfectlife #sharileid #newbeginnings #theartofreinvention #lilfecoach #midlifecoach #selfhelp #livewithpurpose #divorce #tablefor51 #50statesproject #flipthebox #keynotespeaker #connectioncoach #belonging #creatingbelonging #keynotespeaker #relocation
Ever encounter that one family member who never fails to push your buttons, turning gatherings into gauntlets? Well, you're not alone, and this conversation is the life raft you didn't know you needed. Join me, Shari, as we pull back the curtain on the genuine essence of family dynamics, where I'm sharing practical tools that promise to change the way you navigate the choppy seas of relative relations. It's a candid look at family happiness, stripped of any pretense, and full of transformative insights for dealing with those challenging personalities that can make or break a family feast.
No guests, no filters, just real talk on how to upgrade your happiness blueprint with a good dose of self-worth and hindsight. I'm letting you in on personal anecdotes, the kind that showcase the power of seeing ourselves as the adults we are now, rather than the children we once were. It's about embracing the entirety of who we've become and using that self-recognition to rewrite our interactions with family. So kick back, get comfortable, and let's unravel the complexities of family joy, because this episode isn't just about finding happiness—it's about creating it, one family gathering at a time.
#animperfectlyperfectlife #sharileid #newbeginnings #theartofreinvention #lilfecoach #midlifecoach #selfhelp #livewithpurpose #divorce #tablefor51 #50statesproject #flipthebox #keynotespeaker #connectioncoach #belonging #creatingbelonging #keynotespeaker #relocation
Previous Episode
The Happiness Blueprint: Part 1 - Believing in Your Self-Worth as the Cornerstone
Embark on a transformative expedition to the heart of self-worth and its profound impact on our quest for happiness. Channeling the wisdom of Dr. Stan Tatkin's "Wired for Love," I recount the intimate voyage from being adrift like a wave to finding my grounding as an anchor, uncovering the undeniable truth that joy is our birthright. In the first chapter of our five-part series, we unravel the tapestry of self-perception, resilience, and the power of adversity, sharing candid tales of personal battles and breakthroughs that spotlight the potency of acknowledging one's inherent value.
As we chart the course to elevate your self-worth, you're invited to participate in a curated collection of eight life-affirming strategies. From the art of crafting personal affirmations to the cathartic release of journaling, each step is a celebration of the self. I'll guide you through setting boundaries with finesse, transforming self-critique into self-cherishing, and cultivating a spirit of gratitude that magnifies your unique gifts. Together, we'll toast to every victory and engrain the mantra "I am the prize" into the fabric of our lives, steering us toward a radiant future where happiness flourishes, unfettered by the need for external approval.
#animperfectlyperfectlife #sharileid #newbeginnings #theartofreinvention #lilfecoach #midlifecoach #selfhelp #livewithpurpose #divorce #tablefor51 #50statesproject #flipthebox #keynotespeaker #connectioncoach #belonging #creatingbelonging #keynotespeaker #relocation
Next Episode
The Happiness Blueprint: Part 3 - Finding Happiness Through Friendships
Circled by strangers in a new city, with the daunting task of building a community from scratch - that was my reality before life's twists kept me anchored in Seattle. But the blueprint for happiness I had sketched was too precious to shelve, and that's what we're sharing with you today. Step into episode 20 of "An Imperfectly Perfect Life: Life Unscripted," where we strip down to the core joys and complexities of friendships. We're not just talking about any connections; we're diving into how to forge and deepen the ones that truly light up our lives.
Imagine this: you're armed with a plan, ready to conquer the challenge of making friends in unfamiliar territory, from Toastmasters to tango classes, and even a documentary film festival. Though my own plans took a detour, the strategies remained invaluable. Join me, Shari, as I unfold the lessons learned and guide you through the art of friendships - an endeavor that's less about chance and more about strategy. Whether you're starting over or simply looking to enrich your circle, this episode promises to equip you with the practical steps to create a community that resonates with your heart.
#animperfectlyperfectlife #sharileid #newbeginnings #theartofreinvention #lilfecoach #midlifecoach #selfhelp #livewithpurpose #divorce #tablefor51 #50statesproject #flipthebox #keynotespeaker #connectioncoach #belonging #creatingbelonging #keynotespeaker #relocation
An Imperfectly Perfect Life - Life Unscripted: Navigating Divorce, Dating, Friendships, Careers, Family - and the 50s - The Happiness Blueprint: Part 2 - Finding Happiness in Challenging Family Bonds
Transcript
Hey , folks , dive into an imperfectly perfect life , life unscripted . Here we sit down to the real , raw essence of navigating this roller coaster called life .
AnnouncerSh leads at the helm , guiding you through the stories , insights and a whole lot of heart . Guiding you through the stories , insights and a whole lot of heart . This spot , i
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