S3 E10: My Feelings Matter – Helping Our Children Express Their Emotions and Needs

Today’s episode is dedicated to understanding how to talk to our children about expressing their emotions and mental health needs. We sit down with Dr. Ashley Elliott, author of a new book titled My Feelings Matter, which is intended to help parents and children work through these types of conversations. This show is critically important given the turbulent times that we live in and all that is going on in the world.

Guest: Dr. Ashley "Vivid" Elliott, Clinical Psychologist

Affectionately known as Dr. Vivid, I am a pint-sized Doctor of Clinical Psychology. I'm a D.C. native, motivational speaker, author, educator, advocate, and mommy of the coolest 5-year-old in the galaxy. Dr. Ashley Elliott, PsyD, Pre-Licensed Professional, Arlington, VA, 22201 | Psychology Today

Connect with our guest:

Email: [email protected]; [email protected]

Instagram: @drvivid