American Glutton

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

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Top 10 American Glutton Episodes

Goodpods has curated a list of the 10 best American Glutton episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to American Glutton for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite American Glutton episode by adding your comments to the episode page.

Michelle Stafford: Actress, Mother, Skin Nation Founder

American Glutton

06/22/20 • 50 min

Ethan welcomes Emmy-Award winning actress Michelle Stafford for a deeply revealing conversation about something she has never talked about before. Michelle shares her past behavior with food, and how she overcame it to live a more balanced life and show a healthy example to her children.

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Supporting the Outcome You Want, with Dylan Gyunn: Professional Bodybuilder and Coach

American Glutton

06/24/24 • 68 min

Competitive Bodybuilder and Online Coach Dylan Guynn joins Ethan on American Glutton today. Dylan's systems for both himself and his clients are designed to help them reach their health goals. Ethan and Dylan discuss all of this and more.

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It's about the process, with Sheridan Skye

American Glutton

03/11/24 • 86 min

Ethan welcomes personal trainer and coach Sheridan Skye. Her nursing degree, combined with her advanced diploma in nutrition and leadership skills learned during her military service, enable her to provide her clients with a holistic approach to health and wellness. Sheridan joins Ethan to talk about how she helps people on their journey, especially women and new moms.

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Julie "Jaws" Nelson: Athlete, Fitness Instructor, Model, Dancer, Movement Director.

American Glutton

09/04/23 • 51 min

With over 10 years of experience working across broad applications of movement, Julie “JAWS” Nelson is a New York City based fitness coach and sought after movement director, making a name for herself in the New York City fitness scene. Today she joins Ethan to talk about all things health and fitness, with an emphasis on setting realistic goals.

Hosted on Acast. See acast.com/privacy for more information.

Matt Graham on Self Improvement

American Glutton

09/25/23 • 55 min

Ethan is joined by Matt Graham, who says he is not a guru or motivational speake but rather, "just a guy trying to help." Matt believes in trying to re-frame the way we think about self-improvement and personal development with his emphasis on discipline.

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Improving Metabolic Health with Dr. Casey Means

American Glutton

05/06/24 • 72 min

Returning Guest Casey Means is here to talk about her new book, "Good Energy: The Surprising Connection Between Metabolism and Limitless Health." Casey talks about her life's mission to break the cycle of the broken healthcare system and share the clear path towards radically empowered health.

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Planning Your New Year

American Glutton

12/30/24 • 62 min

In this episode, Paige and I dive into the meaning of New Year’s resolutions and discuss how to create sustainable changes instead of short-term fixes. From finding your forever plan to balancing fitness and nutrition, we share practical tips to embrace responsibility and achieve lifelong health and happiness.

SHOW HIGHLIGHTS

00:00 - Introduction
00:08 - New Year Greetings
00:14 - The Significance of January 1st
01:40 - Avoiding Unrealistic Resolutions
04:13 - Lifelong Health vs. Short-Term Goals
05:33 - Different Approaches to New Year Goals
09:14 - Tailoring Goals to Your Life
12:26 - The Flaws of Fad Diets
16:47 - Starting a Forever Plan
22:39 - Recognizing Trigger Foods
31:08 - Planning Beyond Kickstarts
42:19 - Joining a Gym
47:31 - Finding Your Fitness Purpose
50:03 - Higher Purpose in Health
52:18 - Community and Support

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Astrid Naranjo: Nutritionist, Registered Dietician

American Glutton

10/16/23 • 65 min

Astrid Naranjo appears with Ethan on American Glutton to talk about intuitive eating, body positivity, weight-inclusive care, sports nutrition, and gut health. Astrid believes in taking a holistic approach to health and wellness, considering factors such as lifestyle, mindset, and physical activity when designing personalized plans for her clients.

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The SAD Truth: How the Standard American Diet is Burning Us with Dr. Anthony Bazzan

American Glutton

01/27/25 • 62 min

Dr. Bazzan shares his belief in the value of eating live food and that our microbiome is "the basement of our house". He says for some, the house is on fire!

SHOW HIGHLIGHTS

00:00 - Introduction: Meet Dr. Anthony Bazzan

00:19 - What is Integrative Medicine?

03:13 - The Root of Ill Health: "Dismal Nutrition"

06:13 - Understanding Living Foods and Their Energy

12:04 - The Microbiome: Our Body's Command Center

13:32 - Chronic Inflammation: The Basement on Fire

17:59 - Steps to Change: Small Shifts for Big Results

23:21 - The Dangers of Ultra-Processed Foods

38:27 - Dr. Bazzan’s Functional Medicine Approach

49:27 - Exploring Peptides and Their Role in Health

57:16 - Practical Tips for Incorporating Living Foods

01:00:42 - Closing Thoughts: Believe in What Works

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Health and Movies Too! With Rod Blackhurst: Director, Producer, Writer

American Glutton

04/15/24 • 68 min

Ethan welcomes Emmy and Critics Choice nominated director and producer Rod Blackhurst. Ethan worked with Rod when he produced and directed him in the action thriller Blood For Dust starring Scoot McNairy, Kit Harington, Josh Lucas, and Stephen Dorff. Today Ethan and Rod talk about health, movies and everything in between.

Hosted on Acast. See acast.com/privacy for more information.

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FAQ

How many episodes does American Glutton have?

American Glutton currently has 327 episodes available.

What topics does American Glutton cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on American Glutton?

The episode title 'Michelle Stafford: Actress, Mother, Skin Nation Founder' is the most popular.

What is the average episode length on American Glutton?

The average episode length on American Glutton is 64 minutes.

How often are episodes of American Glutton released?

Episodes of American Glutton are typically released every 6 days, 23 hours.

When was the first episode of American Glutton?

The first episode of American Glutton was released on Dec 9, 2019.

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American Glutton