Episode 1 - Fitness
Explicit content warning
04/29/20 • 68 min
Ever wondered how you really fit exercise into chronic illness? Spoiler alert it’s not as easy as doctor’s make it out to be. This week’s guest Ali Hemsley gives us the low down on what it’s really like going from bed bound to gym bound. We also delve deep into what it’s like loosing your mobility and that first time you step out the door with your mobility aid.
Ever wondered how you really fit exercise into chronic illness? Spoiler alert it’s not as easy as doctor’s make it out to be. This week’s guest Ali Hemsley gives us the low down on what it’s really like going from bed bound to gym bound. We also delve deep into what it’s like loosing your mobility and that first time you step out the door with your mobility aid.
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Am I Disabled Now? - Theme Song
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Episode 2 - Community
At one point or another we’ve all taken to the internet to find out more about being disabled but how do you find the right community for you? Eva from the Instagram account @wheely_good_time talks with us about her experiences of becoming disabled and fall the things they forget to tell you, like how to actually use your wheelchair.
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