Alpha Human Performance
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Top 10 Alpha Human Performance Episodes
Goodpods has curated a list of the 10 best Alpha Human Performance episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Alpha Human Performance for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Alpha Human Performance episode by adding your comments to the episode page.
Ep. 4 with Samantha McLean
Alpha Human Performance
12/15/20 • 23 min
Join us today as Samantha McLean talks with us about how mindset, leadership and preperation have shaped her life throughout childhood, into playing Division 1 Volleyball at Michigan State University and beyond. Sam has a big future ahead and can't wait to take all of her past lessons and challenge herself for her career ahead.
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Interview with Trainer, Allie Wittenbach
Alpha Human Performance
11/03/20 • 12 min
Allie Wittenbach is a former college soccer athlete and didn't want to become your average "washed up" athlete. After finishing her college career she continued her education and became NASM certified and then found Alpha to continue her passion of mindset, training, recovery and performance.
Find Allie here at Alpha Training center or on Instagram @alliewittenbach
Ep. 11 with Alyssa Mcalheny
Alpha Human Performance
02/15/21 • 40 min
While most of us dread our five minute jogging warm up, Alyssa can't imagine running less than five miles per day. Alyssa takes us on her journey of running and how she got to where she is at and what her plans are to accomplish her life long dream of running in the Olympics! Mindset, recovery and training are at the very base of everything she does. Listen to the full episode on itunes, Spotify and Soundcloud.
Thank you Normatec for sponsoring this podcast
Ep. 6 Training the Brain with Peter Stewart from Neuropeak Pro
Alpha Human Performance
12/28/20 • 41 min
Ep. 9 Interview with Professional Basketball Player Matt Hart
Alpha Human Performance
01/24/21 • 37 min
Matt Hart currently plays professional basketball overseas. In this podcast we talk about Matt's journey, will to win and get better, support of his wife and how he takes his skill sets and applies them to everyday life. You can find Matt on Instagram @matthartskills to follow more of his jourey.
This podcast is sponsored by Normatek an advanced recovery system helping atheletes recover faster and perfom better. Folow Alpha Human Performace on Instagram @alpha_human_performanceFind full video clips by subscribing to our Youtube Channel: Alpha Human Performance
Ep. 10 Meet Women's Professional Soccer Player Michaela Kovacs
Alpha Human Performance
02/02/21 • 39 min
Michaela, or as most call her, "Mouse", talks with us today about her soccer journey. She uses mindset books and determination to create her own unique recipie for success.
Find Mouse @
This episode is sponsored by: Normatec
Ep. 7 Off Season training with MLB Baseball player Dakota Mekkes
Alpha Human Performance
01/04/21 • 35 min
Ep. 17 You are what you eat with Kara Mockler
Alpha Human Performance
04/19/21 • 43 min
Kara Mockler is our regisered dietitian here at Alpha and is also a cerified strength and conditioning coach. She breaks down false or ficition in the nutrtion World.
Instagam: @karamockler.rp
Ep.16 Matt and Jordan Hart
Alpha Human Performance
04/16/21 • 29 min
This week we have our guest host Matt Hart interviewing his wife Dr. Jordan. Tune in to listen to Jordan's journey of medical school and their take on mindset, recovery, training and performance not just in athletics but in education and life beyond.
Find Matt @matthartskills
Jordan: @Jordanbryanna__
Ep. 1 Introduction to Travis from Novacare
Alpha Human Performance
11/12/20 • 14 min
Did you know that we take recovery just as serious as training? In fact, recovery IS a part of training. Travis specializes in rehabiliatin and recovery and today we talk about the different ways you can benefit from these services by coming into Alpha. If you caught episode one you know that one of our pillars is recovery, going hand in hand with what Travis offers here. Find Travis by stopping in and get to know him more through this introducion segment.
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FAQ
What is the most popular episode on Alpha Human Performance?
The episode title 'Ep. 4 with Samantha McLean' is the most popular.