Allergy Free Hustle Podcast

In today’s episode, you will get to learn more about Hayley Sohn, Founder of Basically It Meals and the No Diet Diet Club. Basically It Meals is a local delivery service company that provides gluten free meals for customers in St. Louis. She left her corporate job as a nutrition educator to embark on her own journey to be an entrepreneur. Here is an outline of what will be explained in this episode:

• How she always wanted to become a Nutritionist
• How she decided to transition from being a Nutrition Educator to create Basically It Meals
• The difference between Basically It Meals and the No Diet Diet Club
• How she was featured on Show me St. Louis, Ladue News and Town and Style

Resources from this Episode:

Listen on the following platforms: Apple Podcasts, Spotify, Stitcher and other Android and IOS Devices.

Connect with Haley Sohn

• Instagram
• Facebook
• Basically It Meals
• The No Diet Diet Club

Connect with The Insightful Nutrition Podcast

• Instagram
• Twitter
• Facebook
• Pinterest
• The Insightful Nutrition Website

Other links mentioned in the episode

• Instagram
• Twitter
• Facebook (Bonnie Frank) and (Bonnie Frank Success Coach)

Website

In today’s episode, you will get to learn more about Elizabeth “Ray” Franck and her company Rays the Valley. This young lady here is a real inspiration to the Insightful Nutrition Podcast as she is the definition of hard work, dedication and innovation. She created the Rays the Valley (formerly known as Cynthia Ann Bakery) company to alleviate the problems of her Celiac Disease. Here is an outline of what will be explained in the episode:

• How she struggled throughout her childhood with Celiac Disease
• How did she found out she had Celiac Disease and other health issues
• How she discovered the ketogenic diet
• The Creation of Rays the Valley (Formerly Cynthia Ann’s Bakery)
• Financial challenges during the operation of Rays the Valley
• Valuable Lessons after taking the plunge to be an Entrepreneur

Resources from this Episode:

Listen on the following platforms: Apple Podcasts, Spotify, Stitcher and other Android and IOS Devices.

Connect with Elizabeth Franck and Rays the Valley

• Rays the Valley
• Elizabeth Franck
• Rays The Valley Website

Connect with me

• Instagram
• Twitter
• Facebook
• Pinterest
• The Insightful Nutrition Website

Welcome to the first episode of The Insightful Nutrition Podcast. In today’s episode, its about the host and yours truly Nicole Farquharson. I will be talking about me, my corporate job experience and how it has lead to me to start The Insightful Nutrition Podcast. Here is an outline of what will be explained in the episode:

About The Host

• Where in Jamaica am I from?
• Educational Qualifications
• Job Life as an Assistant Dietitian
• Lessons learned while working as Assistant Dietitian
• Current Job Status

Outline of The Insightful Nutrition Podcast

• Episode Format
• Other information about the Podcast

Resources from this Episode:

Listen on the following platforms: Apple Podcasts, Spotify, Stitcher and other Android and IOS Devices.

Connect with me

• Instagram
• Twitter
• Facebook
• Pinterest
• The Insightful Nutrition Website

Other Links Mentioned in the Episode

ShePodcast Facebook Group

My Fiverr Profile

Dr Carey Yazeed

• Instagram
• Twitter
• Beauty, Brains and Business Website

Bonnie Frank

• Instagram
• Twitter
• Facebook (Bonnie Frank) and (Bonnie Frank Success Coach)
• Website

This is the trailer of the Insightful Nutrition Podcast where it showcases what the podcast is all about and how you can tune in to listen to the podcast on various platforms.

Here is the sample script:

Hi everyone, I am Nicole Farquharson. Have you ever wondered if someone out there created an allergen free snack, bread or bagel, vegan protein icing or a plant-based protein bars? What about managing a online social group, businesses and other brands that cater to people with allergies? Well, the answer is here at The Insightful Nutrition Podcast. Where creators of these brands, businesses and services are interviewed and highlighted to tell how it all began to how it became the product of today. Join me and my guests on The Insightful Nutrition Podcast on the IHeart Radio app, Apple Podcasts, Spotify, Stitcher, Google Podcast or wherever you listen to your podcast.

A longtime business man in the food industry Doon Wintz was in the guest chair today in this episode. He is the CEO and Co-Founder of the Run A Ton Group which consists of allergy free brands such as Metaball Energy Bites and Wholly Gluten Free. The Run-A-Ton Group, Inc. was founded by his father, Bob Wintz, in 1972 as a conventional baked goods company. In 1978 he pioneered the concept of bringing natural foods to Northeast supermarket consumers. A similar epiphany surfaced towards the start of the new millennium when allergy sensitive consumers started to find their collective voice seeking gluten free, allergy friendly, and vegan products that could satisfy their palates AND their dietary requirements. Over the past two decades our commitment to create a family of brands that deliver great tasting treats for ingredient-conscious food lovers, has led to a growing line of natural and organic baked goods as well as allergy friendly products that can be found in stores throughout North America.

In this episode you will learn:

❇ His background in the food business

❇ How did he manage the Run A Ton group since his father started it.

❇ How did he decide to add allergy free brands to the Run A Ton Group

❇ The mistakes while managing the Run A Ton Group

❇ The lessons he has learned since incorporating allergy free brands into Run A Ton Group

Listen on Apple Podcasts, Spotify, Stitcher, Castbox, TuneIn and Subscribe Via RSS Feed (Non-Apple Podcast Feed).

Connect with Run A Ton Group

LinkedIn The Run-A-Ton Group, Inc

Website https://www.runaton.com/

Connect with Allergy Free Hustle Podcast

Sign up to get new podcast updates in email

Instagram @allergyfreehustle

Twitter @allergyfreehus

Facebook @allergyfreehustlepodcast

Pinterest @allergyfreehustlepodcast

Allergy Free Hustle Podcast Website