
Is Iceland Splitting in Half? – How Moving Tectonic Plates Impacts the Country
05/16/24 • 12 min
Iceland straddles the Mid-Atlantic Ridge where the Eurasian and North American tectonic plates meet. This unique geographical setting has led to some fascinating geological features and dynamic landscapes.
In this episode, I go over the geology a little bit, the main reason why Iceland does not split in two even though the tectonic plates are slowing moving apart, and where in the country you can enjoy seeing the Mid-Atlantic Ridge in the country.
The Mid-Atlantic Ridge and Iceland’s Unique Position
The Mid-Atlantic Ridge is a submarine mountain range that runs down the center of the Atlantic Ocean, marking the boundary between the Eurasian and North American tectonic plates. In most places, this ridge lies deep underwater, but in Iceland, it rises above the sea, creating a rare opportunity to observe tectonic activity on land.
Iceland owes its existence to this tectonic setting. The ridge is characterized by divergent boundaries, where the plates are moving away from each other. As these plates diverge, magma rises from the mantle to fill the gap, creating new crust. This process is responsible for the volcanic activity that has shaped Iceland’s rugged terrain.
The Nature of Tectonic Plates
The movement of tectonic plates is a slow and gradual process. The Eurasian and North American plates are drifting apart at an average rate of about 2.5 centimeters (.9 inches) per year. While this may seem significant, it’s important to put it in perspective. Over millions of years, this movement will indeed widen the Atlantic Ocean, but the effect on Iceland is much more subtle.
The divergence of these plates does cause fissures and rift valleys, such as the Þingvellir National Park, where the rift between the plates is visible. However, this does not mean Iceland will split in half. Instead, the country is constantly being reshaped and reformed by volcanic activity and the upwelling of magma, which fills in any gaps created by the diverging plates.
Volcanic Activity and Land Formation
One of the key factors that prevent Iceland from splitting is its volcanic activity. Iceland is one of the most volcanically active regions in the world, with eruptions occurring roughly every four to five years. In most recent years, we have seen an increase in volcanic eruptions with them happening multiple times in a year just in 2024. These eruptions are part of the same process that forms the mid-ocean ridges.
When magma from beneath the Earth’s crust reaches the surface, it cools and solidifies, forming new land. This continuous creation of new crust compensates for the divergent movement of the tectonic plates. Instead of splitting apart, Iceland is actually growing larger over time as new volcanic material is added to its landmass.
The Role of the Icelandic Mantle Plume
Adding to the volcanic activity is the presence of the Icelandic mantle plume, a column of hot, molten rock that rises from deep within the Earth. This plume provides a steady supply of magma, which fuels Iceland’s numerous volcanoes. The mantle plume is thought to be responsible for the high levels of volcanic activity and the formation of Iceland itself.
The mantle plume’s upwelling helps to reinforce the island’s structure. As magma rises and cools, it forms new rock that acts to fill in and stabilize any fractures or rifts caused by the diverging plates. This process ensures that while fissures and rifts are part of Iceland’s landscape, they do not lead to the island splitting apart.
Geophysical Studies and Predictions
Extensive geophysical studies have been conducted to monitor Iceland’s tectonic activity. Seismologists and geologists use a range of tools, including GPS measurements, seismographs, and satellite imagery, to track the movement of the plates and the activity of the mantle plume. These studies provide valuable insights into the dynamics at play.
The data shows that while there are indeed rifting events and volcanic eruptions, the overall structure of the island remains stable. The creation of new crust through volcanic activity outpaces the divergent movement of the tectonic plates, maintaining the integrity of the landmass.
Where to Experience the Mid Atlantic Ridge in Iceland
There are two well marked areas where you can experience the rift valley in Iceland. The most well known place is Thingvellir National Park, which is part of the famous Golden Circle route. Here, you can walk in the rift valley, which is the valley between the Eurasian and North American Tectonic Plates.
I shared in a recent episode about snorkeling between these plates and how incredibly fun it is. If you plan to do that, you can use my code Iceland10 to save 10% when you book with
Iceland straddles the Mid-Atlantic Ridge where the Eurasian and North American tectonic plates meet. This unique geographical setting has led to some fascinating geological features and dynamic landscapes.
In this episode, I go over the geology a little bit, the main reason why Iceland does not split in two even though the tectonic plates are slowing moving apart, and where in the country you can enjoy seeing the Mid-Atlantic Ridge in the country.
The Mid-Atlantic Ridge and Iceland’s Unique Position
The Mid-Atlantic Ridge is a submarine mountain range that runs down the center of the Atlantic Ocean, marking the boundary between the Eurasian and North American tectonic plates. In most places, this ridge lies deep underwater, but in Iceland, it rises above the sea, creating a rare opportunity to observe tectonic activity on land.
Iceland owes its existence to this tectonic setting. The ridge is characterized by divergent boundaries, where the plates are moving away from each other. As these plates diverge, magma rises from the mantle to fill the gap, creating new crust. This process is responsible for the volcanic activity that has shaped Iceland’s rugged terrain.
The Nature of Tectonic Plates
The movement of tectonic plates is a slow and gradual process. The Eurasian and North American plates are drifting apart at an average rate of about 2.5 centimeters (.9 inches) per year. While this may seem significant, it’s important to put it in perspective. Over millions of years, this movement will indeed widen the Atlantic Ocean, but the effect on Iceland is much more subtle.
The divergence of these plates does cause fissures and rift valleys, such as the Þingvellir National Park, where the rift between the plates is visible. However, this does not mean Iceland will split in half. Instead, the country is constantly being reshaped and reformed by volcanic activity and the upwelling of magma, which fills in any gaps created by the diverging plates.
Volcanic Activity and Land Formation
One of the key factors that prevent Iceland from splitting is its volcanic activity. Iceland is one of the most volcanically active regions in the world, with eruptions occurring roughly every four to five years. In most recent years, we have seen an increase in volcanic eruptions with them happening multiple times in a year just in 2024. These eruptions are part of the same process that forms the mid-ocean ridges.
When magma from beneath the Earth’s crust reaches the surface, it cools and solidifies, forming new land. This continuous creation of new crust compensates for the divergent movement of the tectonic plates. Instead of splitting apart, Iceland is actually growing larger over time as new volcanic material is added to its landmass.
The Role of the Icelandic Mantle Plume
Adding to the volcanic activity is the presence of the Icelandic mantle plume, a column of hot, molten rock that rises from deep within the Earth. This plume provides a steady supply of magma, which fuels Iceland’s numerous volcanoes. The mantle plume is thought to be responsible for the high levels of volcanic activity and the formation of Iceland itself.
The mantle plume’s upwelling helps to reinforce the island’s structure. As magma rises and cools, it forms new rock that acts to fill in and stabilize any fractures or rifts caused by the diverging plates. This process ensures that while fissures and rifts are part of Iceland’s landscape, they do not lead to the island splitting apart.
Geophysical Studies and Predictions
Extensive geophysical studies have been conducted to monitor Iceland’s tectonic activity. Seismologists and geologists use a range of tools, including GPS measurements, seismographs, and satellite imagery, to track the movement of the plates and the activity of the mantle plume. These studies provide valuable insights into the dynamics at play.
The data shows that while there are indeed rifting events and volcanic eruptions, the overall structure of the island remains stable. The creation of new crust through volcanic activity outpaces the divergent movement of the tectonic plates, maintaining the integrity of the landmass.
Where to Experience the Mid Atlantic Ridge in Iceland
There are two well marked areas where you can experience the rift valley in Iceland. The most well known place is Thingvellir National Park, which is part of the famous Golden Circle route. Here, you can walk in the rift valley, which is the valley between the Eurasian and North American Tectonic Plates.
I shared in a recent episode about snorkeling between these plates and how incredibly fun it is. If you plan to do that, you can use my code Iceland10 to save 10% when you book with
Previous Episode

Bickering Icelandic Siblings Seal Their Fates With Magic – Folklore Friday
This is part of my Folklore Friday Series, where I am sharing an Icelandic folklore story every Friday in 2024.
A Magical Woman from Norway Migrates to Iceland
In the book of the Icelanders, or Landnámabók, is a person named Þuríður syndafyllir and her son Völu-Steinn. They immigrated from Northern Norway and settled in Bolungarvík in the Westfjords of Iceland.
It was rumored that Þuríður had incredible powers. One story about her when she lived in Norway was that she cast a spell that filled all the straits with fish.
Fighting Over Land – Petty or Justified?
This particular Folklore story is about a quarrel she had with her brother Þjóðólfur. One day her brother asked Þuríður to give him land at Bolungarvík. She agreed to letting him have the land he could fence in on his own in a day.
While Þjóðólfur had planned to fence off land that started at Stigi and included Hlíðardalur, and Tungudalur, he only made it about half way to the middle of Tungudalur. Even though the deal was pretty clear, Þjóðólfur was not happy that his sister would not allow him to also have Tungudalur included as part of his land.
To get back at her for denying him, he decided to steal one of her ox that she kept at Stigihlíð. To Þjóðólfur ́s suprise, his sister caught him trying to steal the ox and ran after him. He was quick but she caught up to him at Ófæra and tried to get the animal back. However, her brother won that battle.
Not one to be outdone, Þuríður cast a spell upon Þjóðólfur that would turn him into a stone that many birds would defecate on. The part about being pooped on is specifically part of this story. LOL. Well, her brother was magically inclined as well, and he cast a spell for her to be turned into a rock that is placed where the highest winds blow.
Turning Each Other to Stone
Well, both of their spells worked and each turned into stone. Þjóðólfur became a rock that rolled into the water but was never full submerged. A variety of birds would land on it and leave behind their waste. Apparently, the locals knew of this story and the stone.
They called in Þjóðólfur after the brother and would talk about it when walking by. It is said that in 1936, the stone vanished probably because the end of the spell had been reached. Þuríður became a stone at the northern part of Óshlíð and might still be there to this day.
Make Your Own Itinerary with My Iceland Map
Another great resource is to grab full access to my Iceland map. This map was created for those who want to pick out places and hidden gems around Iceland to make up their own itinerary or add to one that they already created.
With full access, you get over 280 places that I recommend in Iceland, along with four itineraries to use for planning your trip. Those itineraries include a 10-day Ring Road trip, a 3-day South Iceland trip, The Famous Golden Circle and a Reykjanes Peninsula Day Trip.
A one-time purchase gives you lifetime access, which includes any updates I make to the map.
Here is a link to my Iceland map: rexby.com/jewells/Iceland.
Random Fact of the Episode
Óshlíð, the historical road connecting Bolungarvík and Hnífsdalur, began construction in the 1950s and was once the sole link for Bolungarvík residents to Iceland’s road network. As of 2010, the route no longer accommodates vehicle traffic due to the opening of the new Bolungarvík tunnel. However, Óshlíð has been repurposed as a scenic outdoor area for recreation. The smooth pavement provides ideal conditions for cyclists and runners seeking a nature immersion. The imposing cliffs towering 300 to 400 meters above can make one feel quite diminutive.
Óshlíð is notorious for its challenging road conditions, with frequent avalanches, rockfalls, and debris. Parts of the road have deteriorated due to harsh weather and coastal erosion. Consequently, tourists are urged to exercise caution and park their cars at either end of the pass. Driving on this road is not advisable as accidents are not covered by insurance for either vehicles or their occupants.
For a memorable experience, Óshlíð is particularly recommended during the luminous summer evenings when the sunset views are unparalleled. Informational signage is available at Hnífsdalur, marking the starting point of the Óshlíð route. There, visitors can also find a quaint spot to enjoy a coffee before walking towards the sunset
Icelandic word of the episode
Sundafyllir – Strait Filler is the nickname for Þuríður
Share this with a Friend
Facebook
Email
Twitter
Let’s Be Social
Next Episode

The Four Protectors of Iceland – Folklore Friday
This is part of my Folklore Friday Series, where I am sharing an Icelandic folklore story every Friday in 2024.
A King’s Decree Leads To Iceland’s Land Spirits Being Discovered
In the Heimskringla saga of King Olaf Tryggvason, there is a captivating tale of King Harald Bluetooth’s failed attempt to invade Iceland. According to the saga, Harald tasked a sorcerer who transformed into a fearsome whale, with finding the island’s vulnerabilities. However, each time the whale-sorcerer tried to land, he was repelled by supernatural beings known as Land Spirits, Iceland’s guardians.
A Sorcerer Encounters Iceland’s Land Spirits
The whale-sorcerer’s first attempt to land was in the Eastern Fjords, where he encountered a ferocious dragon. This dragon was so powerful that it is said that its fiery breath could make the ocean burn. To add to that, the flaps of its wings sounded like thunder. Alongside the dragon were terrifying snakes, lizards, and slithering spirits. Fearing for its life, the whale retreated farther back into the ocean.
A little shaken but still determined, the sorcerer/whale found himself in the north of Iceland, aiming to land in Eyjafjörður. Here, a massive griffin with an immense wingspan descended from the skies. Countless birds with razor-sharp talons and beaks like battle axes came with it. Together, they drove the whale-sorcerer away.
For his third attempt, the whale tried to land in the Westfjords of the country, specifically Breiðafjörður, where an enormous bull awaited him. Unlike other bulls, this one was said to have a body as solid as the earth, bronze horns, and a hide as tough as stone. To add to its insane exterior, one bellow from the bull made the mountains shake. and a body as solid as the earth, the bull’s bellowing made the mountains tremble. Not surprisingly, the whale-wizard had no intention of going head-to-head with the bull, so it fled.
In a final desperate attempt to find a vulnerable spot on the island to report back to the King, the sorcerer aimed for the Reykjanes peninsula. Here, he faced an enormous giant whose head towered above the hilltops. Armed with an iron staff and with a formidable army of other giants, the giant sent the whale-sorcerer fleeing back to the sea, thwarting King Harald Bluetooth’s invasion plans.
Random Fact of the Episode
These guardians protect Iceland, each overseeing a quarter of the island. To this day, these Land Spirits are deeply respected and are featured on the Icelandic coat of arms, as well as the Icelandic króna coins. They symbolize the protection and prosperity of Iceland’s land and its spiritual and physical inhabitants.
Icelandic Word of the Episode
Landvættir is the Icelandic word for land spirits.
Share This With a Friend
Facebook
Email
LinkedIn
Let’s Be Social
Youtube
Tiktok
Instagram
Facebook
Þakka þér kærlega fyrir að hlusta og sjáumst fljótlega
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/all-things-iceland-212397/is-iceland-splitting-in-half-how-moving-tectonic-plates-impacts-the-co-52074672"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to is iceland splitting in half? – how moving tectonic plates impacts the country on goodpods" style="width: 225px" /> </a>
Copy