41. Embracing Your Journey & New Chapters

11/02/23 • 23 min

I am excited for a new season of the podcast, which represents a new chapter. Have you thought about the chapter or era you are currently in, or the one that you are entering?
Some of us make sense of our changes through naming chapters in our lives, and some of us are not quite sure. Wherever you fall in this category, we are all usually striving for some personal growth and continued healing.
This episode I discuss what this growth and healing can look like in the midst of different phases in our lives, especially as we approach another ending year; and I also share my personal goals and reflections. Tune in now for the launch episode of season 3!
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts

Previous Episode

40. Using Human Design to Learn About Self

Do you still struggle with answering the question of Who am I? This is still a hard question for a lot of us, but luckily there is a tool that can help you identify more of who you are.
To help me wrap up season 2, I am joined by Kristi H. Sullivan, a human design expert, who will share some amazing insights about Human Design. She also sheds light on my personal reading and Human Design energy as an example of what this can look like. Tune in now so you can learn more about this amazing tool that can help transform your understanding of who you are.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Drvernessaroberts
Therapy & Coaching services: www.drvernessaroberts.com/coaching
Connect with Kristi:
www.KristiHSullivan.com
IG: @KristiHSullivan
Stop Overworking & Start Overflowing: 25 Ways to Transform Your Life Using Human Design: Check it here

Next Episode

42. The Cost of Your Clutter

What is your clutter costing you? As we grow closer to the end of the year, you might be starting to think about organizing and decluttering.
If not, this episode will have you reflecting on the clutter and organization in your life and how it may impact you. I am joined by professional organizer, Robyn Reynolds, who discusses exactly what our clutter might be costing us. Join in now on this conversation so you can go into the new year with clarity and organization.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT
Connect with Robyn:
[email protected]
IG: @organize2harmonize
Book: A to Zen: 26 Tips to Inspire Organization