Promises of autumn, with its softer light and cooler air, often get lost in the rush of our modern lives. In this soulful conversation, we strip down this season to its core essence, offering you the overlooked wisdom of autumn and the importance of redirecting our energy from outward to inward. Drawing parallels with the ancient wisdom of yin and yang, we reveal how autumn whispers to us to slow down, conserve energy, and risk regret if its call goes unheard.
As we meander further down the path of autumn, we shift our focus to the time-honored practices of reaping and storing resources, highlighting the sheer beauty of simplifying and decluttering in preparation for winter's stillness. We explore the intricate interconnections between our behaviors, health, and seasons, underscoring how failing to slow down can manifest as physical and emotional imbalances. As the episode concludes, we hold a space for you to reflect on simplifying your altar for the autumn equinox, creating an opportunity for you to contemplate what's truly essential and inviting resolution before winter's arrival. Join us on this mindful journey and rediscover the quiet beauty of autumn.
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08/01/24 • 27 min
Alchemy with Bronwyn - Rediscovering the quiet beauty of the beginning of Autumn
Transcript
This is Bronwyn Ila coming to you with the seasonal podcast series . These are talks designed to help
Speaker 1us attune more to the cycles of the seasons and what's happening in our earthly existence .
Speaker 1And this is often left out of Western thinking , where we're kind of excited to go and do and b
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