
8' - The Yoga Sutras of Patanjali
02/21/25 • 24 min
This text is a commentary on Patanjali's Yoga Sutras, offering explanations and interpretations of the original Sanskrit text. The author details Patanjali's life and teachings, emphasizing the practical application of Yoga for overcoming suffering. The commentary explores key concepts like samadhi, nirodha, and the eight limbs of Yoga, using stories and analogies to illustrate complex ideas. Different methods of achieving Self-realization are discussed, including devotion and meditation techniques. Finally, a glossary of key Sanskrit terms is included for better understanding.
This text is a commentary on Patanjali's Yoga Sutras, offering explanations and interpretations of the original Sanskrit text. The author details Patanjali's life and teachings, emphasizing the practical application of Yoga for overcoming suffering. The commentary explores key concepts like samadhi, nirodha, and the eight limbs of Yoga, using stories and analogies to illustrate complex ideas. Different methods of achieving Self-realization are discussed, including devotion and meditation techniques. Finally, a glossary of key Sanskrit terms is included for better understanding.
Previous Episode

8' - Altering the Mind: The Science of Meditation
"The Science of Meditation" explores the neurological effects of meditation, contrasting "deep" practices rooted in ancient traditions with more accessible "wide" approaches like mindfulness-based stress reduction (MBSR). The authors, leading researchers in the field, present decades of their own research and findings from other studies, examining how meditation impacts brain structure and function, particularly regarding stress response, compassion, attention, and the sense of self. They discuss different types of meditation and their unique effects, highlighting both the benefits and limitations of current research methodologies. The book concludes by considering the implications of this research for personal well-being and societal change, proposing applications in education and therapeutic settings.
Next Episode

9' - The Quantum Doctor: A New Paradigm of Healing
This excerpt from "The Quantum Doctor" argues that consciousness is fundamental to reality, impacting health and healing. The author integrates quantum physics with ancient wisdom like Ayurveda and traditional Chinese medicine, proposing that disease stems from imbalances in consciousness, affecting subtle energy bodies (vital and mental) as well as the physical body. Different healing modalities are presented as addressing these different levels, emphasizing the role of mind-body interaction and the power of intention. The book advocates for an integrative approach to medicine, combining conventional treatments with alternative methods tailored to individual needs and incorporating concepts like downward causation and quantum nonlocality. Ultimately, the text promotes self-healing through consciousness-based practices and a shift towards a holistic understanding of health.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/alchemy-of-self-1-10-deep-dives-606706/8-the-yoga-sutras-of-patanjali-85630526"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 8' - the yoga sutras of patanjali on goodpods" style="width: 225px" /> </a>
Copy