Aging With Grace
DG Linton-Gridley
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Top 10 Aging With Grace Episodes
Goodpods has curated a list of the 10 best Aging With Grace episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Aging With Grace for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Aging With Grace episode by adding your comments to the episode page.
82: Physical Therapy
Aging With Grace
04/30/23 • 17 min
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
Connect with Aging with Grace at agingwithgraceinfo.org
71: Be a Senior Superhero!
Aging With Grace
02/12/23 • 23 min
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
Connect with Aging with Grace at agingwithgraceinfo.org
44: Pets
Aging With Grace
08/08/22 • 19 min
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
Connect with Aging with Grace at agingwithgraceinfo.org
43: Protecting
Aging With Grace
08/01/22 • 19 min
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
Connect with Aging with Grace at agingwithgraceinfo.org
16: Bee Weller, Health, and Wealth
Aging With Grace
01/20/22 • 19 min
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
Connect with Aging with Grace at agingwithgraceinfo.org
51: It’s 4:00 AM and I’m Wide Awake!
Aging With Grace
09/25/22 • 31 min
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
Connect with Aging with Grace at agingwithgraceinfo.org
87: Massage Therapy
Aging With Grace
06/04/23 • 27 min
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
Connect with Aging with Grace at agingwithgraceinfo.org
84: Occupational Therapy
Aging With Grace
05/14/23 • 36 min
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
Connect with Aging with Grace at agingwithgraceinfo.org
62: Taking One Day Off Per Week is Healthy!
Aging With Grace
12/11/22 • 36 min
Aging With Grace is a podcast dedicated to anyone that needs free tips, tricks, and how to live the best life possible.
Connect with Aging with Grace at agingwithgraceinfo.org
130 - Benefits of a Fasting Mimicking Diet
Aging With Grace
02/04/25 • 35 min
DG talks about the concept of fasting and its benefits with special guest Renee Fitton, the director of education at El Nutra Prolon. DG shares her personal experience with Prolon's five-day fasting mimicking diet, highlighting its surprising effectiveness without the typical hunger pangs associated with fasting. Renee, a registered dietitian with a master's in nutrition and health span longevity, discusses how Prolon, developed under the research of Valter Longo, aims to help people live not just longer, but better. They explore the science behind fasting mimicking diets, including its impact on autophagy—a cellular cleanup process that removes junk and rejuvenates cells.
Renee explains that for generally healthy individuals, the recommended protocol for the five-day fasting mimicking diet involves three cycles once a month, followed by maintenance every three to four months. The discussion also touches on who should avoid this diet, such as pregnant women and people with certain health conditions, and emphasizes the muscle-protective nature of the diet while addressing concerns about protein intake. Renee and DG highlight the potential benefits for mental health, energy levels, and overall well-being that come from periodic fasting.
Code: AGINGWITHGRACE
Link: https://prolonlife.com/AGINGWITHGRACE
Discount: 15% Off Auto Applied in Cart
Connect with Aging with Grace at agingwithgraceinfo.org
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FAQ
How many episodes does Aging With Grace have?
Aging With Grace currently has 132 episodes available.
What topics does Aging With Grace cover?
The podcast is about Health Care, Health & Fitness, Aging, Podcasts and Healthcare.
What is the most popular episode on Aging With Grace?
The episode title '110: A Vision for Seniors: The Making of Aging with Grace (Part 2)' is the most popular.
What is the average episode length on Aging With Grace?
The average episode length on Aging With Grace is 28 minutes.
How often are episodes of Aging With Grace released?
Episodes of Aging With Grace are typically released every 7 days.
When was the first episode of Aging With Grace?
The first episode of Aging With Grace was released on Apr 29, 2021.
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