Your Health Is Your Wealth

05/22/20 • 50 min

What's the secret to living healthy, aging well and thriving? The answer is not only simple, but not beyond your reach. Join me as we talk about some strategies and steps you can implement today, to kick the quick fixes and fast solutions to the curb, so you can take back your health!
Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Previous Episode

Unexpected Blessings Amidst TheTragedies

Turning tragedy into triumph and embracing the unexpected blessings despite the pain,isn't an easy task,in fact,it can feel overwhelming and even impossible.Be empowered and inspired by the courageous and powerful story of Julia Nicholson,NFL cheerleader,Holistic Health Coach & Entrepreneur,who shares the story of losing her husband in a tragic care accident, and how she's been able to pick up the pieces and move forward with grace,peace and a passion to help women create the lives they desire.
Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Next Episode

Black Lives Matter/White Allies

2020-The year of great change.The time is now to stand up and speak out against racism and the injustices that have plagued this country for more than 400 years, because black lives matter. Join Kristen Lena and Myself in a deep, but very rich dialogue about the current climate, racial relations, emotions,fears and how we as white women, can move forward in committed leadership together as allies, to help create the positive, powerful,sustainable changes our nation needs for future generations.
Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).