Little Everyday Decisions That Matter

07/09/21 • 49 min

Self-Care is not a luxury, it's a necessity. Join guest & life coach, Lissa Figgins as we dive into some of the simple everyday decisions that can help counter the negative impact chronic stress has on our health, our hormones and on aging. We all dream of a magic pill or fast solution, but the key to feeling happy, healthy and at home in your body, is to make yourself a priority.
CONNECT W/ LISSA|| www.lissafiggins.com
CONNECT W/ KIMBERLY|| www.beathriver.com facebook.com/kimberlyannprice
Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Previous Episode

You Were Born To Do Big Things

Whether you're just waking up, or well on your way, it's never too late to start showing up as the CEO in your life. While the world expects specific outcomes and solutions,being able to find, identify and stay committed to what's inside of each of us is the key to living a life of purpose & impact. Join me as I share a visionaries journey of aimlessly wandering,searching, & dreaming, to discovering the joy & the power in how to "bridge the gap" in the simple and seemingly small day-to-day life.
Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Next Episode

When Doritos and Whiskey Aren't Enough

Girl, are you a sweet disaster? What do you do when you can't outrun the inevitable? Join Heather Stafford and me, as we flip the script and dive deep into some of fears, frustrations and truths around aging, ovaries and the dreaded "menopause." Whether you are 28 or 72, this podcast is for you. Decisions we make today impact our tomorrows. This is a raw and real conversation about living, loving and learning to prioritize yourself.
Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).