In 2021, 6 million Americans have received an Alzheimer’s diagnosis, with 400,000 individuals diagnosed in Texas alone.* Nearly everyone knows someone with dementia or Alzheimer’s, but there are still many questions how to handle it - especially around the holidays.

Senior Services Expert Lori Williams welcomes Tanesha Tyler-Carr, the program services coordinator from the Alzheimer’s Association Dallas and Northeast Chapter, to do a 3-part series on Alzheimer’s. She shares statistics and common misconceptions about the disease, as well as important tips for the holidays.

You’ll learn how to:

Prepare yourself to visit a loved one with dementia

Set boundaries and expectations with loved ones

Include them in the festivities while attending their needs

If it's been a long time since you've connected with your loved one and you're unsure how to act or you're unsure how to help family members prepare, this will provide great guidelines for you.

Takeaways from this episode:

Caregivers should prepare family and let them know what to expect, so the holidays are enjoyable for everyone.

You may need to modify how you interact with your loved one. Their diagnosis may change how they express themselves and relate to others.

Prepare a place away from the main action where your loved one can enjoy company on their own terms without becoming overstimulated.

Find a way to let your loved one be part of the preparations in a way that fits their desires and abilities.

Alzheimer’s is a brain disease and not only impacts memory and communication, but also their senses. Keep this in mind while preparing their plate of food.

Resources:

For more information on Alzheimer’s and preparing for the holidays:

Visit Alz.org/holidays

Call the 24/7 helpline at 800-272-3900

Going home for the holidays? Keep an eye on these red flags:

https://www.loriwilliams-seniorservices.com/aging-in-style-podcast/episode/efc65718/064-home-for-the-holidays-checklist-is-it-time-to-move

*According to alz.org/facts

To suggest a topic, be a guest or to support the podcast, please email [email protected]

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Topics discussed:

Alzheimer’s

Dementia

Holiday

Family dynamics with dementia

Sensory overload

Stigma of dementia

Alzheimer’s statistics

After 13 years of working with hundreds of Texans who looked to transition, Lori has become an expert in Active Living, Independent living, Memory Care, Assisted Living, Residential Care Homes or Nursing Homes (or Rehab).

In this episode of Aging in Style, Lori explains the ins and outs of senior housing, how to pay for each one, and gives real life examples of seniors who have made the transition to each type of senior housing. Take note as Lori explains every option in detail, including the lifestyle options and requirements of each one!

Takeaways from this episode:

-Nursing homes aren't the only option for seniors looking to move into a care facility.

-Lifestyle, care needs and budget are the most important things when considering senior living options.

-Most seniors delay moving out of their home because they (incorrectly) believe they'll have to part ways with their furry friends once they move into a senior facility.

-Residential care homes, nursing homes and memory care do NOT take pets- just check with the facility first.

-Private pay includes social security, income, any pension savings, IRAs, proceeds from the sale of a home, VA Aid & Attendance.-Independent Living is a very popular choice and it's also called All inclusive, All Inclusive Retirement Community or The Cruise Ship On Land.

-The Level of care is determined by the community's nurse responsible for assessing the resident's needs.

-Many residents find a new purpose and a new lifestyle after moving to many of these facilities.

-Googling communities in your area isn't enough to provide a clear view of the options out there: Using a service, such as Lori Williams - Senior Services, to help you narrow down your options based on lifestyle, care needs (if any), geographic location and budget will take the stress and uncertainty out of the transition to senior living.

Topics discussed in this episode:-Types of senior housing available-Active Living/55+/Senior Apartments-Independent Living/Retirement Community-Assisted Living-Memory Care-Assisted Living/Memory Care Combination-Residential Care Homes/Group Homes/Care Homes-Nursing Home/Skilled Nursing Facility/Rehab-Private Pay - what does that mean?-Medicare vs Medicaid in a Skilled Nursing Facility-Pets at senior facilities

For more resources please visit:

https://loriwilliams-seniorservices.comSign up to the newsletter:https://loriwilliams-seniorservices.comConnect on social media:https://www.facebook.com/LoriWilliamsSeniorServices/https://www.instagram.com/theloriwilliams/https://www.linkedin.com/in/theloriwilliams/

As the holiday season approaches, it's time filled with joy, celebration, and family gatherings. However, it’s also crucial for us to be vigilant when visiting our older family members. With concern from my listeners growing every year post-Thanksgiving, I felt the need to emphasize the importance of spotting the “red flags” when it comes to the well-being of our loved ones.

Why Don’t They Tell Us?

It’s perplexing why older family members often don’t share their struggles. The fear of losing independence is a significant factor. Many seniors fear the idea of losing their autonomy or being a burden on their children. Denial also plays a role, especially in cases of dementia, where they might genuinely believe everything is fine. The fear of the unknown and preconceived notions about “nursing homes” often add to their reticence.

Chapters:

• 00:00 Introduction: Navigating Conversations with Aging Parents
• 00:29 Welcome to Aging in Style
• 01:08 Holiday Visits and Red Flags
• 02:16 Understanding Why Seniors Hide Their Struggles
• 05:30 Identifying Physical and Environmental Red Flags
• 09:45 Mental and Emotional Health Red Flags
• 13:21 Creating a Safe Environment for Seniors
• 14:35 Preventing Falls: Key Strategies
• 25:25 Leveraging Technology and Gadgets for Safety
• 30:11 Conclusion: Enjoy the Holidays and Stay Vigilant

What to Look For?

When visiting aging family members, we shouldn't bombard them with a checklist, but there are subtle signs we should casually observe:

1. Physical Appearance and Hygiene: Noticeable changes in weight, grooming habits, and cleanliness can be warning signs.
2. Home Environment: Look for piles of unopened mail, expired food, or unusual clutter which might indicate an inability to maintain their usual standards.
3. Safety Concerns: Are there signs of a fall, such as unexplained bruises, or are grab bars needed in the bathroom? Simple additions can increase safety.
4. Cognitive and Emotional Health: Observe for disorientation, memory lapses, or mood changes. Withdrawal from social activities is also a red flag.
5. Health and Medication: Missing doctor appointments or mishandling medication could signal bigger issues.

Creating a Safe Environment

Most seniors wish to age in place, in their homes, as long as possible. While immediate relocation might sometimes be necessary, there are numerous ways to ensure their home remains a safe haven. Falls are one of the most significant threats to seniors' independence, often leading to sudden life changes.

To prevent falls, consider the following:

1. Regular Health Check-Ups: Ensure medications are reviewed and eyes and feet are checked regularly.
2. Physical Exercise: Encourage exercises focusing on balance and strength.
3. Home Modifications: Install grab bars, improve lighting, and remove tripping hazards like throw rugs or clutter.

Technology and Tools for Independence

The use of technology and gadgets has brought numerous advantages to senior care. From medical alert systems resembling Fitbits to medication dispensers, there are countless innovations designed to enhance safety and independence. Tools like Alexa can serve as emergency assistants, as illustrated by the story of a neighbor who successfully called for help after a fall.

Staying Connected While Staying Safe

Socialization is vital for mental health, but it's crucial to manage it safely. Pets, while providing companionship and encouraging activity, can also be fall risks. Simple measures like nightlights can prevent accidents like my husband’s memorable tumble over our beloved pet.

Resources and Further Reading

For more in-depth information, including bathroom safety tips and modifying homes for dementia patients, past podcast episodes cover various aspects of senior safety. You can access these episodes for a wealth of information on making homes safer and preventing accidents.

Visiting family over the holidays should be about cherishing moments together, but it’s also an opportunity to ensure our loved ones' well-being. If you spot any red flags, remember it’s important to put a plan in place proactively. Awareness and resources are your best allies in this journey.

With these insights, I hope you enjoy your holidays, keep an eye out for the well-being of your loved ones, and gather happy memories this season. Remember, I'm here to provide support and resources whenever you need them.

Resources mentioned in this episode:

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