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Africana Woman - No Breaks Series: Ep.9 How to Stop Generational Trauma

No Breaks Series: Ep.9 How to Stop Generational Trauma

07/25/23 • 15 min

1 Listener

Africana Woman

What religion calls Generational Curses, science calls Generational Trauma. This can be passed down from one generation to the next through learned behaviour/beliefs and epigenetics. You don't want what you experienced as a child to be the same for your children, so how can you stop the cycle from repeating itself. Let's talk about it.

The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.

Wellness Self Assessment
https://sendfox.com/lp/m74x6x

Vote for Africana Woman podcast on the APVA Awards:

  1. Health and Wellness
  2. Society and Culture

Vote here: https://awards.apva.africa/vote-now/

Join an Africana Woman Retreat:

Reinvention: Write a New Story - http://bit.ly/bookawretreat

Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023

Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle

Join the Africana Woman Visionaries:

https://africanawoman.gumroad.com/l/AWVNetwork

KNOW your Roots, Grow your Purpose

LINKS:

Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1

+260978470395

Email: [email protected]

Website: https://www.africanawoman.com

Socials:

Instagram: https://www.instagram.com/chulu_bydesign/

https://www.instagram.com/africanawoman/

Twitter: https://twitter.com/AfricanaWoman_

Africana Woman Blog:

https://www.africanawoman.com/blog

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What religion calls Generational Curses, science calls Generational Trauma. This can be passed down from one generation to the next through learned behaviour/beliefs and epigenetics. You don't want what you experienced as a child to be the same for your children, so how can you stop the cycle from repeating itself. Let's talk about it.

The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.

Wellness Self Assessment
https://sendfox.com/lp/m74x6x

Vote for Africana Woman podcast on the APVA Awards:

  1. Health and Wellness
  2. Society and Culture

Vote here: https://awards.apva.africa/vote-now/

Join an Africana Woman Retreat:

Reinvention: Write a New Story - http://bit.ly/bookawretreat

Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023

Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle

Join the Africana Woman Visionaries:

https://africanawoman.gumroad.com/l/AWVNetwork

KNOW your Roots, Grow your Purpose

LINKS:

Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1

+260978470395

Email: [email protected]

Website: https://www.africanawoman.com

Socials:

Instagram: https://www.instagram.com/chulu_bydesign/

https://www.instagram.com/africanawoman/

Twitter: https://twitter.com/AfricanaWoman_

Africana Woman Blog:

https://www.africanawoman.com/blog

Previous Episode

undefined - No Breaks Series: Ep.8 How is Rape a Big Deal for Women?

No Breaks Series: Ep.8 How is Rape a Big Deal for Women?

Trigger Alert! This episode references Rape and Suicide.

"How is rape such a big deal with women, when it also happens with men but they do not make a big deal out of it?"

This was a question asked at a speaking engagement by a man. The reason why I have chosen to address it on the podcast is because this question clearly shows the state of our society. And our role is to educate not just women but men too otherwise things will never change.

Also I want us all to use the correct language. Please refer to people who have experienced rape as Survivors and not victims.

Let's talk about it.

The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.

Wellness Self Assessment
https://sendfox.com/lp/m74x6x

Vote for Africana Woman podcast on the APVA Awards:

  1. Health and Wellness
  2. Society and Culture

Vote here: https://awards.apva.africa/vote-now/

Join an Africana Woman Retreat:

Reinvention: Write a New Story - http://bit.ly/bookawretreat

Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023

Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle

Join the Africana Woman Visionaries:

https://africanawoman.gumroad.com/l/AWVNetwork

KNOW your Roots, Grow your Purpose

LINKS:

Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1

+260978470395

Email: [email protected]

Website: https://www.africanawoman.com

Socials:

Instagram: https://www.instagram.com/chulu_bydesign/

https://www.instagram.com/africanawoman/

Twitter: https://twitter.com/AfricanaWoman_

Africana Woman Blog:

https://www.africanawoman.com/blog

Next Episode

undefined - No Breaks: Ep.10 What is Success

No Breaks: Ep.10 What is Success

It seems that the world is chasing a cookie cutter definition of success. And yet there every single person walking this earth is a unique expression that will never be replicated. It stands within reason that success is as distinct as your fingerprint. Let's talk about it.

The No Breaks Series is an opportunity for you to peak behind the scenes of Africana Woman, get to know Chulu on a more personal level and pick up some tips and life hacks along the way. Chulu shares her unfiltered, raw thoughts in 5 minutes. And honey she has no breaks.

Wellness Self Assessment
https://sendfox.com/lp/m74x6x

Vote for Africana Woman podcast on the APVA Awards:

  1. Health and Wellness
  2. Society and Culture

Vote here: https://awards.apva.africa/vote-now/

Join an Africana Woman Retreat:

Reinvention: Write a New Story - http://bit.ly/bookawretreat

Marrakech - https://bit.ly/AfricanaWomanRetreatMarrakech2023

Becoming Founders Circle - https://bit.ly/AfricanaWomanFoundersCircle

Join the Africana Woman Visionaries:

https://africanawoman.gumroad.com/l/AWVNetwork

KNOW your Roots, Grow your Purpose

LINKS:

Message Africana Woman with Chulu on WhatsApp. https://wa.me/message/E3N7TH7RZSS4P1

+260978470395

Email: [email protected]

Website: https://www.africanawoman.com

Socials:

Instagram: https://www.instagram.com/chulu_bydesign/

https://www.instagram.com/africanawoman/

Twitter: https://twitter.com/AfricanaWoman_

Africana Woman Blog:

https://www.africanawoman.com/blog

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