Affirmation Pod
Josie Ong Media
1 Listener
All episodes
Best episodes
Top 10 Affirmation Pod Episodes
Best episodes ranked by Goodpods Users most listened
01/09/22 • 14 min
We conclude our Best of Series with "Empowering Morning Affirmations to Start Your Day - Best of Series"
The sister episode to this one is Episode 259 More Empowering Affirmations to Start Your Day
And don't forget to check out the new Alexa flash briefing "Your Morning Minute." It guides you through deep breaths and empowering questions, all in one minute!
Available as an Alexa flash briefing, a podcast, and its own section on the Affirmation Pod app!
Find out more at YourMorningMinute.com
SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors
Are you going through changes that have you stressed out?
Let me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT!
In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.
Get started today by going to AffirmationPod.com/UPLIFT
WANT MORE EPISODES LIKE THIS ONE?
Episode 371 Breathwork and Affirmations To Start Your Day
Episode 306 Morning Affirmations II
Episode 197 Your Good Morning Coach
Episode 51 New Day Affirmations
Episode 32 Morning Affirmations
LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim
What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻
With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life. Your premium subscription integrates with most podcast listening apps, including Apple Podcasts, Google Podcasts and Spotify.
GET STARTED NOW
FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
GET AD FREE EPISODES AT
What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better
Thanks for listening to Affirmation Pod today!! 🙏🏻
Now go be you, know you and love you!
Sending love and strength!
Josie ❤️❤️❤️
BECOME A PREMIUM ACCESS MEMBER TODAY
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 Listener
266 More Empowering Affirmations to Close Your Day
Affirmation Pod
06/24/20 • 12 min
Declutter your mind, remember the good and make peace with yourself with these "More Empowering Affirmations to Close Your Day"
The sister episode to this one is Empowering Affirmations to Close Your Day
For more podcasts in color, visit PodcastsInColor.com
Want More Episodes Like this One?
Episode 246 Progressive Relaxation for a Better Sleep
Episode 220 After Bad Dreams and Nightmares
Episode 109 Affirmations for a Good Night’s Sleep
Episode 108 Progressive Relaxation for a Great Night’s Sleep
SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors
LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster
"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih
You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore!👇🏻
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast.
GET STARTED NOW
FAVORITE BONUS EPISODES INCLUDE
Grounding Meditation
45 Minute Morning Playlist
This is My New Body
Toe to Head Progressive Relaxation
Work Playlist
GO PREMIUM TODAY!
"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris
"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee
Have you thought of sending a suggestion? I'm all ears! Send it in at AffirmationPod.com/Feedback
Thanks for listening to Affirmation Pod today!! 🙏🏻
Now go be you, know you and love you!
Sending love, comfort and strength 💝🤗💪🏻
Josie
GET PREMIUM ACCESS
Learn more about your ad choices. Visit megaphone.fm/adchoices
261 Two New Sister Podcasts and a New Premium Option!
Affirmation Pod
05/27/20 • 6 min
First, Vivianne Brafmann, Winner of The Apprentice Brazil Season 1 and Counsellor of The Apprentice Brazil Season 12, has just launched Affirmation Pod in Portuguese!
Check it out at AffirmationPod.com/Portuguese
Next, my daughter, 6 year old Lori has launched Affirmation Kids Pod!
For how to listen and to send in episode requests, go to AffirmationKids.com
And last but not least, Affirmation Pod Premium Access is now available on your favorite podcast listening app!
Sign up today at AffirmationPod.com/Pods* Go to @affirmationpod IG Stories "Premium" highlight to see how it works @affirmationpod
To hear more about these exciting announcements, listen to today's episode "Two New Sister Podcasts and a New Premium Option!"
*available on podcast apps that support importing private feeds
LINKS ANNOUNCED TODAY
Vivianne Brafmann on Instagram
Affirmation Kids Pod on Instagram
SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors
LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster
"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih
You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore!👇🏻
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast.
GET STARTED NOW
FAVORITE BONUS EPISODES INCLUDE
Grounding Meditation
45 Minute Morning Playlist
This is My New Body
Toe to Head Progressive Relaxation
Work Playlist
GO PREMIUM TODAY!
Learn more about your ad choices. Visit megaphone.fm/adchoices
264 Anti-Racism Affirmations
Affirmation Pod
06/14/20 • 13 min
Dismantling privilege can bring up mixed and complicated emotions. Let this episode help you through it: "Anti-Racism Affirmations"
The sister episode to this one is Episode 263 Affirmations Because Black Lives Matter
The black community needs us. Let's end racial injustice.
Black Lives Matter. Amplify Melanated Voices.
George Floyd October 14, 1973 - May 25, 2020
Tanisha Anderson who died November 12, 2014
Ahmaud Arbery 1994 - February 23, 2020
Michael Brown May 20, 1996 - August 9, 2014
John Crawford July 29, 1992 - August 5, 2014
Ezell Ford October 14, 1988 - August 11, 2014
Eric Garner September 15, 1970 - July 17, 2014
Freddie Gray August 16, 1989 - April 19, 2015
Antonio Martin who died December 23, 2014
Trayvon Martin February 5, 1995 - February 26, 2012
Renisha McBride who died November 2, 2013
Tony McDade who died May 27, 2020
Laquan McDonald September 25, 1997 - October 20, 2014
Jerame Reid who died December 30, 2014
Tamir Rice June, 25 2002 - 23 November 2014
Breonna Taylor June 5, 1993 - March 13, 2020
and so so many more...
I did some searching and could not find the birthdates for Tanisha Anderson, Ahmaud Arbery, Antonio Martin, Renisha McBride, Tony McDade and Jerame Reid. If you know any of them, could you send to me at AffirmationPod.com/Contact and I will update. Thank you, Josie
LISTENER LOVE 🙏🏻
"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell
"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure
"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart
You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore! 👇🏻
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast.
GET PREMIUM ACCESS NOW
FAVORITE BONUS EPISODES INCLUDE
Resilience Playlist
Self-Love Bonus Playlist
Changing the Stories You Make Up in Your Head
I Can Handle This
Slowing Down for Stillness
Keeping the Past in the Past
SUBSCRIBE FOR PREMIUM ACCESS
Learn more about your ad choices. Visit megaphone.fm/adchoices
263 Affirmations Because Black Lives Matter
Affirmation Pod
06/07/20 • 14 min
Let's end racial injustice.
Black Lives Matter. Amplify Melanated Voices.
George Floyd October 14, 1973 - May 25, 2020
Tanisha Anderson who died November 12, 2014
Ahmaud Arbery 1994 - February 23, 2020
Michael Brown May 20, 1996 - August 9, 2014
John Crawford July 29, 1992 - August 5, 2014
Ezell Ford October 14, 1988 - August 11, 2014
Eric Garner September 15, 1970 - July 17, 2014
Freddie Gray August 16, 1989 - April 19, 2015
Antonio Martin who died December 23, 2014
Trayvon Martin February 5, 1995 - February 26, 2012
Renisha McBride who died November 2, 2013
Tony McDade who died May 27, 2020
Laquan McDonald September 25, 1997 - October 20, 2014
Jerame Reid who died December 30, 2014
Tamir Rice June, 25 2002 - 23 November 2014
Breonna Taylor June 5, 1993 - March 13, 2020
and so so many more...
I did some searching and could not find the birthdates for Tanisha Anderson, Ahmaud Arbery, Antonio Martin, Renisha McBride, Tony McDade and Jerame Reid. If you know any of them, could you send to me at AffirmationPod.com/Contact and I will update. Thank you, Josie
LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim
What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻
With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life. Your premium subscription integrates with most podcast listening apps, including Apple Podcasts, Google Podcasts and Spotify.
GET STARTED NOW
FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
GET AD FREE EPISODES AT
What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better
Thanks for listening to Affirmation Pod today!! 🙏🏻
Now go be you, know you and love you!
Sending love and strength!
Josie ❤️❤️❤️
BECOME A PREMIUM ACCESS MEMBER TODAY
Learn more about your ad choices. Visit megaphone.fm/adchoices
262 Affirmations for Immunity and a Healthy Body
Affirmation Pod
05/31/20 • 12 min
Your body listens to the messages you send and the beliefs you hold. Add these affirmations to boost your immunity and maintain a healthy body!
The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of Health
SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors
More Episodes Related to Coronavirus
Episode 262 Affirmations for Immunity and a Healthy Body
Episode 253 Group Meditation for Refueling - Guided Visualization
Episode 251 Managing Health Anxiety During COVID-19
Episode 242 Processing the Presence of Coronavirus in Our World
LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim
What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻
With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.
GET STARTED NOW
FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
GET AD FREE EPISODES AT
What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better
Thanks for listening to Affirmation Pod today!! 🙏🏻
Now go be you, know you and love you!
Sending love and strength!
Josie ❤️❤️❤️
BECOME A PREMIUM ACCESS MEMBER TODAY
Learn more about your ad choices. Visit megaphone.fm/adchoices
265 Affirmations for The Next Chapter of Your Life
Affirmation Pod
06/21/20 • 10 min
You will have many "the moment when" memories when you look back at 2020. And it will propel you forward to the next chapter of your life in ways only 2020 could do. This episode is for staying focused, authentic and courageous on the trajectory of your life. Press play to listen to "Affirmations for The Next Chapter of Your Life"
The sister episode to this one is Episode 159 Motivation for a New Beginning
SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors
Check Out More Top Episodes!
Episode 159 Motivation for a New Beginning
Episode 148 I Am Enough
Episode 147 Overthinking
Episode 139 Receiving Love
Episode 108 Relax Into Sleep
HERE'S WHAT LISTENERS ARE SAYING 🙏🏻
"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah
"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem
"So grateful to Josie for helping me through the toughest of times!" - Christina Torres
You Are Worthy ❤️
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
Take self love to a whole new level!👇🏻
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast.
GO AD FREE AT AffirmationPodAccess.com
FAVORITE BONUS EPISODES INCLUDE
Transitioning Home from Work to Your Family
I Give Myself Credit
Won't Be Fooled
Relaxation Playlist
What's Not Working for Me
GET PREMIUM ACCESS
“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis
"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
BECOME A PREMIUM ACCESS MEMBER
Thanks for listening to Affirmation Pod today!! 🙏🏻
What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback
Now go be you, know you and love you!
Sending love and light ❤️🙏🏻✨
Josie
SUBSCRIBE FOR PREMIUM ACCESS!
Learn more about your ad choices. Visit megaphone.fm/adchoices
260 Let's Make a Gratitude List Together!
Affirmation Pod
05/24/20 • 9 min
Sometimes we're just not feeling up to making a gratitude list, but know it would be helpful. In this short episode we get to make one together! In it, we take turns sharing things we're thankful for. I take the odd numbers and you take the even ones. Join me today and "Let's Make a Gratitude List Together!"
The sister episode to this one is Episode 133 Guided Reflection for Gratitude
I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine
SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors
Check Out More Top Episodes!
Episode 227 Affirmations for Self-Love
Episode 197 Your Good Morning Coach
Episode 159 Motivation for a New Beginning
Episode 139 Receiving Love
Episode 108 Relax Into Sleep
HERE'S WHAT LISTENERS ARE SAYING 🙏🏻
"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah
"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem
"So grateful to Josie for helping me through the toughest of times!" - Christina Torres
You Are Worthy ❤️
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
Take self love to a whole new level!👇🏻
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast.
GO AD FREE AT AffirmationPodAccess.com
FAVORITE BONUS EPISODES INCLUDE
Transitioning Home from Work to Your Family
I Give Myself Credit
Won't Be Fooled
Relaxation Playlist
What's Not Working for Me
GET PREMIUM ACCESS
“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis
"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
BECOME A PREMIUM ACCESS MEMBER
Thanks for listening to Affirmation Pod today!! 🙏🏻
What could I be doing differently? Come help me improve the Affirmation Pod experience by sharing your feedback at AffirmationPod.com/Feedback
Now go be you, know you and love you!
Sending love and light ❤️🙏🏻✨
Josie
SUBSCRIBE FOR PREMIUM ACCESS!
Learn more about your ad choices. Visit megaphone.fm/adchoices
259 More Empowering Affirmations to Start Your Day
Affirmation Pod
05/20/20 • 12 min
Here's a sister episode to episode 236 which was the Empowering Affirmations to Start Your Day! It's simply "More Empowering Affirmations to Start Your Day"
Best of wishes and health to you! I've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine
SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors
Want More Episodes Like this One?
Episode 259 Empowering Affirmations to Start Your Day
Episode 219 Your Guided Morning Meditation
Episode 197 Your Good Morning Coach
Episode 145 Waking Up
Episode 121 When You Don't Want to Get Out of Bed
LISTENER LOVE 🙏🏻
"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell
"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure
"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart
You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore! 👇🏻
Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.
Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast.
GET PREMIUM ACCESS NOW
FAVORITE BONUS EPISODES INCLUDE
Resilience Playlist
Self-Love Bonus Playlist
Changing the Stories You Make Up in Your Head
I Can Handle This
Slowing Down for Stillness
Keeping the Past in the Past
SUBSCRIBE FOR PREMIUM ACCESS
“I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union
"This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh
“Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis
How can I serve you better? I always welcome your feedback and suggestions at AffirmationPod.com/Feedback
Thanks for listening to Affirmation Pod today! 🙏🏻
Now go be you, know you and love you!
Sending love and strength ❤️💪🏻✨
Josie
BECOME A PREMIUM ACCESS MEMBER
Learn more about your ad choices. Visit megaphone.fm/adchoices
267 When Feeling Retraumatized
Affirmation Pod
06/28/20 • 12 min
If any element of this season you're in has you retraumatized, have a listen to these Affirmations "When Feeling Retraumatized"
This episode aligns with episode 258 which was "Healing Emotional Wounds and Finding Safety" and for premium access members, the bonus episode "Calming Trauma Triggers"
SPONSOR SPOTLIGHT
Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/Sponsors
Want More Episodes Like this One?
Episode 267 When Feeling Retraumatized
Episode 258 Healing Emotional Wounds and Finding Safety
Episode 255 The 5-4-3-2-1 Grounding Technique Plus More
Episode 247 The Resilience Playlist
Episode 240 Carrying and Releasing Emotional Weight
LISTENER LOVE ❤️
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
"I listen every morning" - Chriselle Lim
What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻
With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.
GET STARTED NOW
FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
GET AD FREE EPISODES AT
What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better
Thanks for listening to Affirmation Pod today!! 🙏🏻
Now go be you, know you and love you!
Sending love and strength!
Josie ❤️❤️❤️
BECOME A PREMIUM ACCESS MEMBER TODAY
Learn more about your ad choices. Visit megaphone.fm/adchoices
Show more
Show more
FAQ
How many episodes does Affirmation Pod have?
Affirmation Pod currently has 490 episodes available.
What topics does Affirmation Pod cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Affirmation Pod?
The episode title '391 Empowering Morning Affirmations to Start Your Day - Best of Series' is the most popular.
What is the average episode length on Affirmation Pod?
The average episode length on Affirmation Pod is 12 minutes.
How often are episodes of Affirmation Pod released?
Episodes of Affirmation Pod are typically released every 6 days, 23 hours.
When was the first episode of Affirmation Pod?
The first episode of Affirmation Pod was released on Jan 28, 2015.
Show more FAQ
Show more FAQ
Comments
0.0
out of 5
Rating
Review or comment on this podcast...
Post
External Reviews
Imported reviews from Apple Podcasts.
Generate a badge
Get a badge for your website that links back to this
Copy