Day 5 Level Up Challenge

Today is Day 5 of the Level Up Challenge!

We have been using 1 simple task that takes 5-10 minutes over the last 5 days to attract positive energy and change our vibrations. There are times when we all become overwhelmed and we need to make a shift to feel like a lighter version of ourselves.

Just using one simple task can help you shift the feeling of being overwhelmed and start to feel in control so that you can be bold and brave.

Day 1 We got dressed

Day 2 We dropped off coffee to a friend

Day 3 Compliments: give one, get one and just say thank you!

Day 4 We consumed personal development (podcasts/books/articles/webinars)!

Today we are going to delegate!

Adventures of a New You on instagram

Adventures of a New You: Level Up Challenge! facebook group

You can now officially join the wait list for one on one coaching!
If you are feeling

*tired

*overwhelmed

*pulled in too many directions

*unbalanced

*exhausted

*drained

But you want to feel
*bold and brave

*calm

*balanced

**like the best version of yourself

**efficient

**rested

**accomplished

**successful

I’ve been there! I am a social worker and was a full time single parent and I was working full time and then some. I was tired, pulled in too many different directions, and never had any time for myself. I felt like I was just doing everything I could to survive each day. But I found a way to get through and get to the point of fully living!

If you are a mother who works in a helping profession I created this just for you!

Maybe before quarantine you felt like you had things flowing smoothly but this has set you totally off balance. There is so much on our plates right now; balancing work, home and many of us now teaching our children.

Connect with me and we will work together to get you from feeling like you are just surviving to truly living.

This is a draining time for all of us. But there are things that we can do to feel more in control and to make the most of each of these days.

We can continue to work together to overcome overwhelm and to feel bold and brave!
Join the wait list and be ready to roll when coaching starts on November 1!