Episode 78: How to Deal with Overwhelm

01/04/16 • 8 min

Here are the 4 steps I use when overwhelm creeps in and I need to shift my focus and feel better but still get things done.

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Here are the 4 steps I use when overwhelm creeps in and I need to shift my focus and feel better but still get things done.

Previous Episode

Episode 77: The Art of Allowing

My word for 2016 is allow. I’m realizing more and more that when I relax and follow my bliss and my intuition, I don’t have to make things so difficult. When I stress less and allow life to unfold wonderful things that I couldn’t even image occur.

Next Episode

Episode 79: What’s Wrong with Fantasyland?

I recently had a person comment on one of my Facebook posts that I needed to leave Fantasyland and come back to reality. I had to ponder on whether or not that would be a good idea.