Adventure In Everything with Matt Walker

Jill Wheatley has a complex story - her life turned upside down in a moment and her journey to recovery and into thriving is circuitous. This discussion takes place with Jill in Kathmandu and Matt in Washington state - next month they finish the conversation in Nepal at Manaslu basecamp - a mountain they are each climbing for their own very personal reasons. This is part one of that conversation. While working as a teacher in Bavaria, an accident on a sports’ field changed Jill’s life in a fraction of a second. A medical team, hundreds of hands from 7 hospitals across 3 countries, guided Jill through a seemingly impossible climb, traumatic brain injury (TBI). Now traversing an avalanche triggered by the TBI, which left her days from death, with 70% vision loss and a life threatening eating disorder, Jill chose to adventure in massifs around the world to celebrate the life she nearly lost. Mountains have housed a transformation from losing sight to gaining vision. Jill has run, climbed and skied her way around the world embracing the eyesight she still has. Her trails have connected with the Andorra Pyrenees, Italian Dolomites, French and Swiss Alps, Slovenia’s Julian Alps, Iceland, India and Nepal Himalaya, New Zealand, Argentina, Peru, and the American Rockies. Following Himalayan expeditions on Island Peak, Lobuche East, Mera Peak and summiting the iconic Ama Dablam (6 812 m), along with ice climbing and skiing in the Annapurnas, Jill is currently training to climb Manaslu (8 163 m), the world’s 8th highest peak. You can follow Jill’s adventurers at: Mountains of my Mind Instagram Twitter You Tube Facebook Linked In Photo credit: Vinayak Jaya Malla

In this episode Amir Khalighi, founder of Embodied Masculine and veteran of over 30 years of facilitating Men’s Groups, explores the historical, current, and future of men’s development. Khalighi takes us on a journey to take a closer look at the men’s development space, the archetypes of men, the role of community and accountability, and explores what the shift from toxic masculinity will look like. King, Warrior, Magician, Lover - Amir discusses the 4 Archetypes of Men in detail. Click here for the book referenced. Amir hosts a beautiful side project: Beloved Poetry Learn more about Amir, his current men’s group offerings, and writing at: www.embodiedmasculine.com Find Amir on Instagram (@khalighi)

Matt Walker, the podcast host of Adventure in Everything, is interviewed by Jeff Ton as to the why and what behind the podcast. Walker is a climber, guide, psychologist, and father - his perspective on adventure, and the lessons learned therein, offers an opportunity to engage adventure as a way of being beyond the limited definition which traditionally includes mountain climbing, global exploration, or extreme sport. Walker explores the foundation of his perspective: The Five Elements of Adventure High Endeavor Uncertain Outcome Total Commitment Tolerance for Adversity Great Companionship Walker concludes with the introduction of, Terra Incognita, a question all guests receive: what lay just outside of the known for you right now - what is next for you, that you have withheld from leaning into. Website: matttwalkeradventure.com IG: @mattwalkeradventure No-fee Meditation Course: https://matt-walker-adventure.mykajabi.com/30-day-challenge

Bryan McFarland is on a mission to keep it simple and elegant. Stripped down to the essentials and cutting the noise from his life and supporting others to do the same. Join us for a vulnerable, open, and honest dialogue as Bryan explains the ‘why’ behind his creation: 3x5 Life - Purpose Driven Productivity. I appreciate the combination of gratitude practice, productivity tasking, and analog nature of 3x5. Bryan, like all of us, juggles a full load of responsibility, but his ability to engage gratitude, perspective, and humility is unique. You can learn more about Bryan and 3x5Life at: https://www.3x5life.com

Sam Morris, of Zen Warrior Training, discusses his journey from the depths of existential (in the truest sense of the word) crisis to living with intention in the present moment - the space between anxiety of future events and depression of past occurrence. Sam explores the role of breathwork as a tool and an intentional lifestyle choice - navigating the challenges of modern living. We discuss: suicide, psychedlics, breathwork, and the freedom that stems from living with direction and intentionality. Morris may live his daily life from the perspective of a wheelchair, as a paralized man, but his spirit and wisdom is unbound. In the midst of the conversation we decide to host a free breathwork class to explore the very topics experientially - the link to that free 90 minute session is below. Follow Sam, learn from him, and join him on the journey. zenwarriortraining.com Instagram Facebook LinkedIn Free Breathwork Session: Matt Walker and Sam Morris Oct 18, 2021 6:00 pm - 7:30 pm - https://bit.ly/2XfwBJT