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Advanced Mindfulness of Breath Meditation

Advanced Mindfulness of Breath Meditation

Lisa Dale Miller, MFT

This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice.

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FAQ

How many episodes does Advanced Mindfulness of Breath Meditation have?

Advanced Mindfulness of Breath Meditation currently has 1 episodes available.

What topics does Advanced Mindfulness of Breath Meditation cover?

The podcast is about Health & Fitness, Buddhism, Religion & Spirituality and Podcasts.

What is the most popular episode on Advanced Mindfulness of Breath Meditation?

The episode title 'Advanced Mindfulness of Breath Meditation' is the most popular.

When was the first episode of Advanced Mindfulness of Breath Meditation?

The first episode of Advanced Mindfulness of Breath Meditation was released on Feb 19, 2010.

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