
#65 Matt & I Answer Your Questions In Lockdown
Explicit content warning
05/23/20 • 52 min
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#64 Glowing Up In Lockdown with Lou Northcote
Hey Podulters, in this episode I speak to Lou Northcote, ex-model and creator of #freethepimple. We discus, beauty standards, the discourse around acne and 'bad skin' and why glowing up shouldn''t about losing weight or getting clear skin, but learning to accept the way you are! I hope you enjoy, as always please do rate, review and subscribe! O xxx
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Next Episode

#66 Finding Your Power Hour In Lockdown with Adrienne Herbert
Hey podulters, I hope you're well :). In today's episode I speak to personal trainer, motivational speaker and soon to be author, Adrienne Herbert. Adrienne explains what 'The Power Hour' is, we discuss the importance of a good nights sleep and touch a little on whether or not it's ok to have a weight-loss goal. I hope you enjoy :)
Hosted on Acast. See acast.com/privacy for more information.
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