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Adult Children In Recovery - Moving From Insanity To Serenity
Vandana Atara
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality
Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.
As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you.
Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent.
For more information on how to find a support group, visit www. adutchildren.org
If you would like to support my channel. please like & subscribe to my podcast.
Blessings on your healing journey,
Vandana Atara Aura
For More Healing Resources, Visit:
Https://Vandanalighthealing.com
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FAQ
How many episodes does Adult Children In Recovery - Moving From Insanity To Serenity have?
Adult Children In Recovery - Moving From Insanity To Serenity currently has 19 episodes available.
What topics does Adult Children In Recovery - Moving From Insanity To Serenity cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Adult Children In Recovery - Moving From Insanity To Serenity?
The episode title 'Heal stress eating and stop stuffing your feelings' is the most popular.
What is the average episode length on Adult Children In Recovery - Moving From Insanity To Serenity?
The average episode length on Adult Children In Recovery - Moving From Insanity To Serenity is 47 minutes.
How often are episodes of Adult Children In Recovery - Moving From Insanity To Serenity released?
Episodes of Adult Children In Recovery - Moving From Insanity To Serenity are typically released every 10 days, 18 hours.
When was the first episode of Adult Children In Recovery - Moving From Insanity To Serenity?
The first episode of Adult Children In Recovery - Moving From Insanity To Serenity was released on Aug 4, 2023.
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